tntmarathon.blogspot.com
Welcome to the E-Life: April 2009
http://tntmarathon.blogspot.com/2009_04_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Monday, April 27, 2009. I bike. i run. Wednesday, April 22, 2009. Tuesday, April 21, 2009. 6 x 75 LVL 2 (20" RI). 2 x 200 LVL 4 (20" RI). 1 x 100 LVL 6 (20" RI). 2 x 200 LVL 4 (20" RI). 1 x 100 LVL 6 (20" RI). 1 x 300 LVL 4 (30" RI). 1 x 100 LVL 5. 8 x 25 LVL 2 (5" RI). Total yards: 2050 yards. Tuesday, April 14, 2009. For her memorial 5K run/walk this Sunday. It's sure to be a very special event. Sunday, April 12, 2009. The lowe...
tntmarathon.blogspot.com
Welcome to the E-Life: December 2008
http://tntmarathon.blogspot.com/2008_12_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Sunday, December 28, 2008. I went on 28.5 mile bike ride today. The knee feels a lot better. I headed out to Dublin and then back up to Alamo. During that bike ride, there was a break through! Saturday, December 27, 2008. Sunday, December 21, 2008. A cold and hilly run. I came into the run not knowing about this course except only to bring an old pair of running shoes because it was going to get muddy. We started the run and with...
tntmarathon.blogspot.com
Welcome to the E-Life: New Home
http://tntmarathon.blogspot.com/2011/04/new-home.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Monday, April 18, 2011. Http:/ www.dailymile.com/people/ironphil. Subscribe to: Post Comments (Atom). Triathlon Juice (TRIJUICE) - triathlon news and resource blog. I'm Training for an IRON(WO)MAN. Michelle's Race for a Cure. Live the Life you Love, Love the Life you Live. See Sarah Ride Saving Lives One Mile At A Time. My Journey to Ironman Louisville August 30th 2009. Just a Running Fool. Did She Say Ironman. Again!
tntmarathon.blogspot.com
Welcome to the E-Life: November 2008
http://tntmarathon.blogspot.com/2008_11_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Sunday, November 30, 2008. I did not exercise Thanksgiving Day. I slightly overate and as a result, I forced myself to cycle 20 miles around the neighborhood on Friday. I felt so much better. Thursday, November 27, 2008. A feel good story. Monday, November 24, 2008. On Sunday, I cranked out 30 miles with some cool amigas on the bike. It just reminded how much I loved cycling in a group. It's not as fun riding solo. Last night, I ...
tntmarathon.blogspot.com
Welcome to the E-Life: July 2009
http://tntmarathon.blogspot.com/2009_07_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Tuesday, July 28, 2009. Harriet Anderson: Hawaii Bound This October. Back at the Lake tonight. Seems like forever. The new path is not completely done yet, but it's changed a lot since I was last there. I went way too fast in the beginning and I paid for it. I must have stopped at least 3 or 4 times to walk for a few seconds. I finished the 3 miles or so in 0:27:24 (9:07/mile). Monday, July 27, 2009. Monday, July 20, 2009. Picked...
tntmarathon.blogspot.com
Welcome to the E-Life: June 2009
http://tntmarathon.blogspot.com/2009_06_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Tuesday, June 30, 2009. Back at the Cliffs. Tonight I headed out to Shadow Cliffs for some open water swimming. Outside temperature was 87 degrees, so I figured the water would be warm as well. I decided to swim sans wetsuit. Well I took one step into the water and it was pretty cold. Oh wells. I figured it was good practice to swim without a wetsuit. Sunday, June 28, 2009. Today's Not the Day (to Go to the Hospital). Wow that Tr...
ironmannate.com
Ironman Nate: June 2010
http://www.ironmannate.com/2010_06_01_archive.html
Just a normal guy pushing his limits.because he can=). View my complete profile. Tuesday, June 22, 2010. I really can't believe that we already have gotten to our Double Brick. If you don't know, a brick is where you go on a bike ride, then get off and immediately go for a run. They call it a brick because your legs feel like they are attached to bricks when you go to run. So as you guessed a double brick is simply a 30 mile bike ride, 5 mile run, 30 mile bike ride, 5 mile run. All sorts of fun=). The fi...
ironmannate.com
Ironman Nate: July 2010
http://www.ironmannate.com/2010_07_01_archive.html
Just a normal guy pushing his limits.because he can=). View my complete profile. Friday, July 23, 2010. Last weekend I had the opportunity to run the longest distance I ever have at 19 miles. I feel pretty good about my pacing and how things went except for getting lost once. I ran the first 5 miles then rested and got water, then ran another 5 before stopping. I then ran to 14, walked, 16 walked and 18 and walked. I think the only thing I will say here is. Ice baths are COLD! Wow talk about a hard sleep...
tntmarathon.blogspot.com
Welcome to the E-Life: November 2010
http://tntmarathon.blogspot.com/2010_11_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Tuesday, November 09, 2010. NYC Marathon entry to come soon! Subscribe to: Posts (Atom). Triathlon Juice (TRIJUICE) - triathlon news and resource blog. I'm Training for an IRON(WO)MAN. Michelle's Race for a Cure. Live the Life you Love, Love the Life you Live. See Sarah Ride Saving Lives One Mile At A Time. My Journey to Ironman Louisville August 30th 2009. Just a Running Fool. Did She Say Ironman. Again!
tntmarathon.blogspot.com
Welcome to the E-Life: January 2009
http://tntmarathon.blogspot.com/2009_01_01_archive.html
Welcome to the E-Life. Journey of an amateur athlete addicted to endurance. Tuesday, January 27, 2009. I've decided not to run Kaiser. I'm now battling a cold. My body has not been 100% since Arizona and I don't think a half marathon this weekend is gonna help the cause. Bad timing I guess. Too much stuff going on mentally and physically. Monday, January 26, 2009. Friday, January 23, 2009. Big K Date Change. Wednesday, January 21, 2009. Why I Got Sick. All the signs for an intestinal flu. The highlight o...