fuelingood.blogspot.com
Fuelin' Good: July 2011
http://fuelingood.blogspot.com/2011_07_01_archive.html
Eat, drink and FUEL GOOD. Thursday, July 28, 2011. In search of the perfect shoe. So I know that a) I have flexible feet, b) I overpronate a bit, and c) since my 2nd toe is longer (again.thanks, Dad) there's more pressure on the MTP joint, so I need to wear supports in my shoes. Sounds awesome - and I'm sure you're all immensly intrigued by my foot issues. Anyway, I've decided internet research just isn't going to cut it for me this time.I'm going to have to bite the bullet and actually. I still need to ...
fuelingood.blogspot.com
Fuelin' Good: March 2012
http://fuelingood.blogspot.com/2012_03_01_archive.html
Eat, drink and FUEL GOOD. Wednesday, March 21, 2012. I run a taxi service on the side. So when the term "endurance" is spoken, the first thought might be directed toward what these people are doing.but lately my thought on endure is getting through the week (weekends included) without losing my mind. Every single day of the week. Yes, Monday - Sunday. Double sessions. No days of rest in this house. Kid #3 is a good sport - he gets dragged around from place to place, with just a little whine o...I know so...
fuelingood.blogspot.com
Fuelin' Good: Adios February. Don't let the door hit you on the way out.
http://fuelingood.blogspot.com/2012/03/adios-february-dont-let-door-hit-you-on.html
Eat, drink and FUEL GOOD. Friday, March 2, 2012. Adios February. Don't let the door hit you on the way out. Anyway, I really can't complain about this winter in terms of temperature - I can't ever remember February temps only in the 40's - 50's; and sunshine to boot. Starting training for the next race hasn't been too torturous - or boring stuck inside on a treadmill. My spring race of choice (Rutgers Unite 1/2 Marathon) won't be my competitive race (for me) though - Mike. View my complete profile. Run A...
rootsofmyhealth.blogspot.com
The Roots of My Health: July 2011
http://rootsofmyhealth.blogspot.com/2011_07_01_archive.html
The Roots of My Health. Sharing my journey investigating what it takes and means to be healthy (beyond the simple absence of disease) utilizing the tools of individual experience(my own case study), some real research and even a little humor. Hopefully we can all learn something along the way. Wednesday, July 27, 2011. My Week of Heat. I think most “outdoor enthusiast” develop a love/hate relationship with the weather. It’s said that Eskimos have many words for snow. Approximate temperature 97 deg. Seari...
thrive.pro-activity.com
Jan2011 Volume 2 - Thrive
http://thrive.pro-activity.com/jan2011-volume-2
You've heard the phrase "Move It, Or. Lose It Mister" as in, "move quickly, or deal with the consequences". Or maybe you've h. Eard an exercise program claim to help. You "Move It AND Lose It" referring t. Ight loss. In our world, MOVE. Y one of four key actions to ensure a Thriving life. Slice i. T and dice it anyway you want, the research is abundantly clear, "moving". Tent exercise that will elevate the heart rate for. 30-60 minutes daily) maintains the bodies ability to funct. Very opposing forces ac...
fuelingood.blogspot.com
Fuelin' Good: September 2011
http://fuelingood.blogspot.com/2011_09_01_archive.html
Eat, drink and FUEL GOOD. Friday, September 30, 2011. So, if you've been reading this blog you know that a) I enjoy running (or jogging, to all those "fast" people out there) and b) I enjoy food. Oh, and I also like soccer. But training for a marathon/long weekend runs don't mesh well with the fall soccer season, so that's on hold for now.but I digress. But you really are). I just very much enjoy going out and doing what I do - why mess with a good thing and make it torture? I guess I'm a little competit...
proactivity5.blogspot.com
Elements: February 2012
http://proactivity5.blogspot.com/2012_02_01_archive.html
Friday, February 10, 2012. INTERVIEW with Phil Maffetone. As part of the new ELEMENTS Newsletter format, we knew it was important to bring readers and clients the latest research, most relevant strategies, and pertinent information on the health and prevention scene. In the February (National Heart Month) issue, we thought it only appropriate to feature information on cardiovascular (heart-system) fitness, featuring a Q&A with Dr. Phil Maffetone. In many publications and teachings, the heart rate reserve...
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