militantcrossfit.blogspot.com militantcrossfit.blogspot.com

militantcrossfit.blogspot.com

Militant CrossFit

Sunday, 28 June 2015. Now that we're down to a small crew, we are scaling back on the programming for the next two months. Timings and everything will remain the same - we will just be focussing on lifts and endurance running. Keep training hard, email me if you need some direction, and see you back for regular WOD-ing in September. Even Camille's in summer-mode. Thursday, 25 June 2015. 1 Skin the cat! Tuesday, 23 June 2015. 1 BS: 1×6 @ 70%, 1×6 @ 80%, 1×3 @ 90%, 1×2 @ 95%. 2 HSPU: 3x max reps. 8220;Eva&...

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Militant CrossFit | militantcrossfit.blogspot.com Reviews
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Sunday, 28 June 2015. Now that we're down to a small crew, we are scaling back on the programming for the next two months. Timings and everything will remain the same - we will just be focussing on lifts and endurance running. Keep training hard, email me if you need some direction, and see you back for regular WOD-ing in September. Even Camille's in summer-mode. Thursday, 25 June 2015. 1 Skin the cat! Tuesday, 23 June 2015. 1 BS: 1×6 @ 70%, 1×6 @ 80%, 1×3 @ 90%, 1×2 @ 95%. 2 HSPU: 3x max reps. 8220;Eva&...
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2 pages
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4 programming
5 movement vids
6 wish list
7 sealfit
8 summer schedule
9 posted by
10 care
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Militant CrossFit | militantcrossfit.blogspot.com Reviews

https://militantcrossfit.blogspot.com

Sunday, 28 June 2015. Now that we're down to a small crew, we are scaling back on the programming for the next two months. Timings and everything will remain the same - we will just be focussing on lifts and endurance running. Keep training hard, email me if you need some direction, and see you back for regular WOD-ing in September. Even Camille's in summer-mode. Thursday, 25 June 2015. 1 Skin the cat! Tuesday, 23 June 2015. 1 BS: 1×6 @ 70%, 1×6 @ 80%, 1×3 @ 90%, 1×2 @ 95%. 2 HSPU: 3x max reps. 8220;Eva&...

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militantcrossfit.blogspot.com militantcrossfit.blogspot.com
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Militant CrossFit: February 2015

http://www.militantcrossfit.blogspot.com/2015_02_01_archive.html

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Militant CrossFit: December 2014

http://www.militantcrossfit.blogspot.com/2014_12_01_archive.html

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Militant CrossFit: January 2015

http://www.militantcrossfit.blogspot.com/2015_01_01_archive.html

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Militant CrossFit: March 2015

http://www.militantcrossfit.blogspot.com/2015_03_01_archive.html

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Militant CrossFit: May 2015

http://www.militantcrossfit.blogspot.com/2015_05_01_archive.html

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Sunday, 28 June 2015. Now that we're down to a small crew, we are scaling back on the programming for the next two months. Timings and everything will remain the same - we will just be focussing on lifts and endurance running. Keep training hard, email me if you need some direction, and see you back for regular WOD-ing in September. Even Camille's in summer-mode. Thursday, 25 June 2015. 1 Skin the cat! Tuesday, 23 June 2015. 1 BS: 1×6 @ 70%, 1×6 @ 80%, 1×3 @ 90%, 1×2 @ 95%. 2 HSPU: 3x max reps. 8220;Eva&...

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