mindbodyandme3.co.uk mindbodyandme3.co.uk

mindbodyandme3.co.uk

Mind Body Me

Mind Body & Me, is an exciting and stimulating enterprise designed to help you to deal more confidently and effectively with everyday life.

http://mindbodyandme3.co.uk/

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Mind Body & Me | mindbodyandme3.co.uk contacts
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Mind Body & Me, is an exciting and stimulating enterprise designed to help you to deal more confidently and effectively with everyday life.
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Our workshops help people combine the best of the physical and mental attributes we all need to guide us through life, so that we can experience its full potential with a sense of ease and relaxation and a true knowing of oneself. Mindfulness is about bringing ourselves into the present moment. It is about heightening our awareness of the Now, of noticing our thoughts or feelings without judgement. This, in turn, will help you to de-stress, unwind from pressures, demands or tensions from daily living.
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Mind Body Me

https://mindbodyandme3.co.uk

Mind Body & Me, is an exciting and stimulating enterprise designed to help you to deal more confidently and effectively with everyday life.

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