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Philip Bergman
1805 P●●●●●● Dr NW
Was●●●ton , DC, 20012
United States US
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MindBody Fitness
Philip Bergman
1805 P●●●●●● Dr NW
Was●●●ton , DC, 20012
United States US
View this contact
MindBody Fitness
Philip Bergman
1805 P●●●●●● Dr NW
Was●●●ton , DC, 20012
United States US
View this contact
MindBody Fitness
Philip Bergman
1805 P●●●●●● Dr NW
Was●●●ton , DC, 20012
United States US
View this contact
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MindBody Fitness | mindbodyfitness.us Reviews
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mindbodyfitness.us
Longevity Factors | MindBody Fitness
https://mindbodyfitness.us/2015/03/08/longevity-factors
March 8, 2015. We do ultimately control our own destiny. We now have come to the understanding that specific DNA biomarkers known as. Might hold the key to understanding and measuring life expectancy. Telomeres are the end sequence of chromosomes that house our DNA. DNA molecules are comprised of the biological instructions for all human development and function. The telomere’s job is to protect the threadlike structure of the chromosomes from unraveling. Research has proven that. There also seems to be a.
Keep Moving | MindBody Fitness
https://mindbodyfitness.us/2015/04/17/keep-moving
April 17, 2015. The body is designed to move. In fact, just because you have worked out to start your day, your body still needs to move and be stimulated throughout the day. A recent study in the journal Annals of Internal Medicine. Found that “prolonged sedentary time was independently associated with deleterious health outcomes regardless of physical activity.” In essence, to reach and maintain optimal health you need to move and move more often. 5 Engage others in walking meetings. 8 GET UP AND MOVE!
September | 2014 | MindBody Fitness
https://mindbodyfitness.us/2014/09
Monthly Archives: September 2014. September 13, 2014. Aggression in the NFL: Who’s to blame? Recent actions by star football players like Ray Rice of the Baltimore Ravens, Ray McDonald of the San Fransisco 49ers and Adrien Peterson of the Minnesota Vikings, may be, in fact, a signal of the early stages of CTE. A study published in the. Journal of Neurology on 9/10/2014. CTE may start at a very young age. Can this really be switched on and off? Are the players to blame or is it the game to blame? As an en...
April | 2015 | MindBody Fitness
https://mindbodyfitness.us/2015/04
Monthly Archives: April 2015. April 29, 2015. Sleep: The Biological Imperative. The reality is our brains and bodies are very busy during sleep. It has been described by experts as “non- negotiable.” The effects of sleep deficit are not simply felt immediately but have long term implications, which are often ignored. In fact, we spend 1/3 of our lives sleeping, and as such, it needs to be time that’s serves our health and longevity needs. Sleep and The Brain:. Sleep deficit leaves people short-tempered&#...
Leaky Gut | MindBody Fitness
https://mindbodyfitness.us/2015/02/24/leaky-gut
February 24, 2015. The Food Allergy Connection:. As mentioned above. with leaky gut, larger than normal molecules of food pass into the bloodstream. If a particle of undigested corn, for example, leaks through, your body may treat this like an foreign invader and attack it. Researchers say at this point , corn receives a physiological tag instructing your immune system it is an intruder. And so a food allergy is born! A genetic predisposition, an environmental trigger and a leaky gut. The stomach uses en...
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Patient, Doctor, Trainer & Athlete Testimonials | Skopp Sports Medicine & Chiropractic | Alexandria, VA
http://www.skoppchiro.com/testimonials.php
Serving Greater Washington, DC and. About Dr. Skopp. Success with doctors, athletes, trainers, performers and people like you…. 8212; Philip Bergman. Personal Trainer and Life Coach. With respect and gratitude for all you do for me and my patients,”. 8212; Dr Melissa Joy Thiel, MD. 8212; Olga Markova. Boston Marathon Champion 1992 and 1993. New York City Marathon 2nd Place 1991 and 1992. Personal Best in the Marathon 2:23:43. St Petersburg, Russia. 8212; Ben Rudnick. Musician and Band Leader. I look forw...
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De'Anna Nunez
Commack Holistic Personal Trainer, Stony Brook Holistic Personal Trainers Kings Park
About Mind Body Fit. Smithtown Holistic Personal Trainer. Exercise of the week. Fitness and Food Facts. About Mind Body Fit. Smithtown Holistic Personal Trainer. Exercise of the week. Fitness and Food Facts. The next level in personal training. Mind body fit uses holistic approaches in exercise,nutrition,. And stress management to balance and strengthen. All systems of the body. Welcome To Mind Body Fit LLC. Corrective Holistic Exercise Kinesiology. Achieve the body you want in a healthy way. MIND BODY F...
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Welcome to MINDBODY FITNESS USA. Click on picture to start) last update 01.01.2011. Awakening To Your Life s Purpose.
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Mindbodyfitness.org
MindBody Fitness
Wellness and Life Coaching. We offer a dynamic and integrative mind-body approach in guiding you toward your optimal health and fitness goals. Set yourself up for success by gaining clarity and direction through wellness coaching. Identify and overcome your emotional, psychological and physical barriers to success by developing a consistent and abundant mindset. Learn how to become a creative, resourceful and whole person by creating a wellness action plan. This slideshow requires JavaScript. The fitness...
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160; . Strengthening Body and Mind for a Healthier You. I will help you get the results you want. Begin your journey today! Mind Body Fitness by Doug. I will help you set goals and reach them. I don't just show you how to do an exercise; I will help educate you in the areas of strength training, cardiovascular endurance, flexibiliry, and proper nutrition. I will help you:. Assess your physical condition and track changes. Suggest nutritional ideas and learn better eating habits.
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Mind-Body Fitness
Exercise & Nutrition Tips. 03 Mar, 2014. Biography Master William J. Laurin was born on November 1, 1962 in Philadelphia, PA and is a 4th Degree Black Belt and Certified Personal Fitness Trainer. Enter Your Contact Information Below for a FREE Consultation. In 1989, I became a student of the Martial Arts and started working out in a gym. Over the course of the.
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Nan's Blog: Yoga, Pilates, Fitness, Fashion & Fun | Ideas, Strategies, Techniques, Cool Links, Reviews & Motivation
Nan's Blog: Yoga, Pilates, Fitness, Fashion and Fun. Ideas, Strategies, Techniques, Cool Links, Reviews and Motivation. Nan’s Fitness Blog: Healthy Junk Food? In Mind Body Fitness. How could I resist? So, am I eating healthy food or junk food disguised as such? My curiousity got the best of me… and my good friend Google came to my rescue. I happen to like this answer:. Http:/ voices.yahoo.com/snickers-marathon-bars-candy-energy-bars-365142.html. Yes, I also do caffeine! And I am healthy! So here I am, ov...
