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Eating to LiveOur favorite healthy recipes
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Our favorite healthy recipes
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Eating to Live | mjbillingtonquebeceatingtolive.blogspot.com Reviews
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Our favorite healthy recipes
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Eating to Live: Black Bean and Quinoa Chili
http://mjbillingtonquebeceatingtolive.blogspot.com/2010/03/black-bean-and-quinoa-chili.html
Saturday, March 13, 2010. Black Bean and Quinoa Chili. I got this recipe from my friend, Jenn P. And then I changed just one little thing. And it is crazy good! I loved this meal and so did the rest of the family. Even Jack who has "issues" with beans of all kinds was able to eat it. There is a lot of preparation, but the results are well worth it. 1 cups rinsed and drained quinoa. 1 large onion, diced. 1 green bell pepper, seeded and diced. 1 cup chopped celery. 1 jalapeño pepper, seeded and minced.
Eating to Live: Tofu and Wild Rice Soup
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Tuesday, January 25, 2011. Tofu and Wild Rice Soup. 1 cup wild rice. 4 tbsp. olive oil. 1 cup carrots, peeled an diced. 1 cup parsnips, peeled and diced. 1 cup onion, diced. 6 cups chicken stock. 3 cups low-fat, plain soymilk. 1 garlic glove, minced. 1 cup white kidney beans, rinsed and drained. 1 cup kidney beans, rinsed and drained. 1 cup black beans, rinsed and drained. 1 cup regular tofu, cubed. Sea salt and pepper to taste. 1 cook the rice according to package directions. View my complete profile.
Eating to Live: Broccoli and Lentil Soup
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Tuesday, January 25, 2011. Broccoli and Lentil Soup. 1 ½ tbsp (22.5 mL) extra virgin olive oil. 2 tsp (10 mL) crushed garlic. 190; cup (85 mL) chopped onion. 1 large carrot, chopped. 1 celery stalk, chopped. 1 tbsp (15 mL) dried basil. 3 cups (750 mL) chopped broccoli (1 large head). 190; cup (85 mL) dried green lentils. 4 cups (1 L) low sodium chicken broth. 2 tbsp (30 mL) parmesan cheese, grated. Optional: 2 green onions, chopped (for garnish). 1 Heat the olive oil in a large soup pot over medium heat.
Eating to Live: Red Lentil Soup
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Tuesday, October 19, 2010. 4 Tbsp. olive oil. 2 large onions, chopped. 4 garlic cloves, minced or pressed. 2 Tbsp. tomato paste. 2 tsp ground cumin. 189; tsp. salt, or more to taste. A few grinds of freshly ground black pepper. Pinch of cayenne or red pepper flakes. 2 quarts chicken or vegetable broth. 2 cups red lentils, picked through for stones and debris. 2 large carrots, peeled and diced. 1 or 2 tbsp of lemon juice (start with one and add after tasting). 1/3 cup chopped fresh cilantro. Peanut Butter...
Eating to Live: Raspberry Muffins
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Sunday, November 8, 2009. 1/2 cup white flour. 1 cup whole wheat flour. 2 tsp baking powder. 1/2 tsp. vanilla. 2 cups frozen raspberries. 3 tbsp. brown sugar. 1/2 tsp. cinnamon. Grease 12 muffin cups or line with silicone cups. Mix dry ingredients in a bowl. In a seperate bowl beat the egg, then add milk, applesauce, and vanilla, mixing well. Pour wet ingredients into dry ingredients. Stir until just moistened. Stir in raspberries. November 8, 2009 at 12:53 PM. Subscribe to: Post Comments (Atom).
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mjbillingtonquebeceatingtolive.blogspot.com
Eating to Live
Saturday, June 18, 2011. 2 cups of cooked orzo (rice shaped pasta), cooled. 1 can of corn. 1/2 red onion, diced or sliced. 1 red pepper, diced,. Big bunch of cilantro, chopped. Mix this all together and toss with lemon vinaigrette. Combine in a bowl:. 1/4 cup extra-virgin olive oil. 1/2 teaspoon Dijon-style mustard. 3/4 teaspoon coarse salt. Sunday, May 22, 2011. Banana Applesauce Oat Muffins. 3 mashed ripe bananas. 1/3 cup natural applesauce. 1 teaspoon vanilla extract. 1 cup whole wheat flour. 3 Sauté ...
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