benswee.blogspot.com
Ben Swee: October 2012
http://benswee.blogspot.com/2012_10_01_archive.html
Be An Empowered Runner. Sunday, October 14, 2012. Making the Return to Life @ The North Face 100 Singapore 2012. Fast forward to race day:. Hitched a cab ride to MacRitchie and arrived before 5am. There were 3 others present at such an early time. Took my time to prepare my race items and kept the post-race items in the locker. At about 6.35am started making my way to the Zig Zag bridge and 'weighed in' my bag, entering the starting area, where i saw quite a number of friends (Tigger, Lionel, Soong I...
benswee.blogspot.com
Ben Swee: February 2013
http://benswee.blogspot.com/2013_02_01_archive.html
Be An Empowered Runner. Sunday, February 17, 2013. Eat Snake" Fatt Fatt Fatt R.E.D. Run.Eat.Drink. In celebration of the Chinese New Year of the Snake, we had 2 runs with I.M.D. Running. And it was great to see many friends turning out to welcome the year of the Snake, as well to burn off the many calories consumed during the festive period. Theme: "Eat Snake" Fatt Fatt Fatt 8.88km Run. Meet at: Casuarina Road (off Upp Thomson Road). Even Juay Seng's pram had a touch of red to it. Alex Brauner, who had r...
benswee.blogspot.com
Ben Swee: Making the Return to Life @ The North Face 100 Singapore 2012
http://benswee.blogspot.com/2012/10/making-return-to-life-north-face-100.html
Be An Empowered Runner. Sunday, October 14, 2012. Making the Return to Life @ The North Face 100 Singapore 2012. Fast forward to race day:. Hitched a cab ride to MacRitchie and arrived before 5am. There were 3 others present at such an early time. Took my time to prepare my race items and kept the post-race items in the locker. At about 6.35am started making my way to the Zig Zag bridge and 'weighed in' my bag, entering the starting area, where i saw quite a number of friends (Tigger, Lionel, Soong I...
benswee.blogspot.com
Ben Swee: July 2011
http://benswee.blogspot.com/2011_07_01_archive.html
Be An Empowered Runner. Monday, July 18, 2011. Jog For Hope 17 July 2011. Only found out about this event on the Monday of the week itself. Sounds like a nice cosy event, so decided to join since I would be heading to KL over the weekend. Downloaded the form, filled it up, paid via internet, then submitted via email. A confirmation email arrived on Friday, so we were good to go! Then Jason Loh told me he'll be taking part too! Haha, will be good to 'see him' zooming ahead! The race was flagged off at abo...
benswee.blogspot.com
Ben Swee: December 2013
http://benswee.blogspot.com/2013_12_01_archive.html
Be An Empowered Runner. Tuesday, December 3, 2013. Batman at Standard Chartered Marathon Singapore 1 Dec 2013. 2nd time in a row donning the Batman costume at the Standard Chartered Marathon Singapore. Video on Channel News Asia: Click HERE. Posted by Running Guild. Subscribe to: Posts (Atom). Power Up Your Running Fitness with strength and speed training. Singapore 200 Miles Ultra. 1 Jan 2015. 80 hours. ART Altitude Running Training. Be Inspired. Motivated. Determined. Zoom On Track - Relay Challenge.
joannesclimb.com
Ultra run | joanne's climb
https://joannesclimb.com/tag/ultra-run
Tales of a Mountain Tortoise. Skip to primary content. Skip to secondary content. Tag Archives: Ultra run. Last October, I accompanied a good friend, Ivy, to run a short segment of the Monster Ultra 200. With Ivy on her “Monster Ultra 200 2014”. She was on her 50 km, I accompanied her for 30km. (Photo credit: William Muk). William Muk, a stranger then, ran along with us to support Ivy’s quest. (Photo credit: William Muk). We had about 4 months to prepare. I stopped at every 5km to do stretches and spent ...
joannesclimb.com
Endurance run | joanne's climb
https://joannesclimb.com/tag/endurance-run
Tales of a Mountain Tortoise. Skip to primary content. Skip to secondary content. Tag Archives: Endurance run. Last October, I accompanied a good friend, Ivy, to run a short segment of the Monster Ultra 200. With Ivy on her “Monster Ultra 200 2014”. She was on her 50 km, I accompanied her for 30km. (Photo credit: William Muk). William Muk, a stranger then, ran along with us to support Ivy’s quest. (Photo credit: William Muk). We had about 4 months to prepare. I stopped at every 5km to do stretches and sp...
joannesclimb.com
Twilight Ultra Challenge 2015 | joanne's climb
https://joannesclimb.com/tag/twilight-ultra-challenge-2015
Tales of a Mountain Tortoise. Skip to primary content. Skip to secondary content. Tag Archives: Twilight Ultra Challenge 2015. Last October, I accompanied a good friend, Ivy, to run a short segment of the Monster Ultra 200. With Ivy on her “Monster Ultra 200 2014”. She was on her 50 km, I accompanied her for 30km. (Photo credit: William Muk). William Muk, a stranger then, ran along with us to support Ivy’s quest. (Photo credit: William Muk). We had about 4 months to prepare. I stopped at every 5km to do ...
joannesclimb.com
Friends | joanne's climb
https://joannesclimb.com/category/friends
Tales of a Mountain Tortoise. Skip to primary content. Skip to secondary content. Last October, I accompanied a good friend, Ivy, to run a short segment of the Monster Ultra 200. With Ivy on her “Monster Ultra 200 2014”. She was on her 50 km, I accompanied her for 30km. (Photo credit: William Muk). William Muk, a stranger then, ran along with us to support Ivy’s quest. (Photo credit: William Muk). We had about 4 months to prepare. I stopped at every 5km to do stretches and spent 10-15mins elevating my le...
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