tomsrunnow.blogspot.com
RUN NOW...: March 2014
http://tomsrunnow.blogspot.com/2014_03_01_archive.html
Thoughts and Tales over 141 Characters. Sunday, March 9, 2014. Dirty Duo 2014: A Benchmark in March. Another year gone by and another great day at Mountain Madness. March is early in my calendar and so is my first larger race this year, Diez Vista. For me, Dirty Duo was an excellent place to set out and see where my body is at and to see what needs to be tuned up. What gears do I have? Or not have) Where am I hurting? Is my nutrition and hydration plan good? In about four weeks. For keeping me strong to ...
traveltrekkr.com
Antarctica Marathon – Achievement Unlocked | Traveltrekkr
https://traveltrekkr.com/2014/04/15/antarctica-marathon-achievement-unlocked
Trail running training log for the UTMB circuit and other random thoughts. Antarctica Marathon – Achievement Unlocked. I’m back from Antarctica and I completed the Antarctica Marathon 2014. On Monday, March 10th! Race Report to come soon, but for now, here’s a video of my Antarctic Adventure (for those of you who just want to watch the race section see 1:17-2:45):. And now, a quick shout out to everyone who helped make this happen:. A huge thank you to Interex industries. For traction on icy surfaces.
trailrunner.ca
Links | Trailrunningcanada.ca | TrailRunning Canada
http://trailrunner.ca/home/links
Cdn Trail Records (FKTs). Club de trail Le Coureur. Gear Reviews and How-to. News and Race Recaps. Club de trail Le Coureur. Haliburton 100 – 2008. Haliburton 100 – 2009. Canadian Trail Running Clubs. Races and Race Series. Blogs by Canadian Trail Runners. Gear, Trail Guides, etc. Canadian Trail Running Clubs. Runners with Attitude – Sherwood Park/Edmonton. Fast Trax Run Club Edmonton. Prairie Inn Harriers – Victoria, BC. Club Fat Ass – North Vancouver, BC. Kelowna and Area Running. Races and Race Series.
traveltrekkr.com
Training | Traveltrekkr
https://traveltrekkr.com/training
Trail running training log for the UTMB circuit and other random thoughts. I’m training to run the Ultra-Trail du Mont-Blanc (UTMB) route ( 170km) within 6 days at the end of July 2016. Phase One (January – April): Maintain cardiovascular fitness and have a little fun. I’ve just come off an training period that cummulated with the Tarawera Trail 50km in November. Therefore the goal for the first phase in training is to maintain cardiovascular fitness and have a little fun. Long runs on Sundays at the Kne...
priceyincanada.wordpress.com
Across the lake swim | Pricey Runs
https://priceyincanada.wordpress.com/2009/03/02/across-the-lake-swim
Tales of training, racing and eating. March 2, 2009. Across the lake swim. I want to give a shout out to my brother in law, Marty who competed in the ‘Across the Lake’. Swim in Taupo, New Zealand over the weekend. Marty is a wicked swimmer and has been swimming most of his life. He came in 35th in what looked like a pretty strong field and did the 4.2km swim in 1:07:47. On ya mate. now you dont have to be a prostitute. Tags: across the lake. Laquo; Master your mind. Leave a Reply Cancel reply.
priceyincanada.wordpress.com
Master your mind | Pricey Runs
https://priceyincanada.wordpress.com/2009/02/28/master-your-mind
Tales of training, racing and eating. February 28, 2009. Read this great article over at Steve Maxwells blog. And needed to share. 8220;I believe you create your own existence with your own mind and as long as you have this ability, why not create something beautiful? Through a belief system in a universal source, you can create glowing health and well-being, both physical and mental. You can mold your body, first in the mind’s eye, then manifested into flesh. Laquo; Goal Setting. Across the lake swim.
priceyincanada.wordpress.com
My new Cankle | Pricey Runs
https://priceyincanada.wordpress.com/2009/02/23/my-new-cankle
Tales of training, racing and eating. February 23, 2009. So, as it sits right now, I cannot walk, or run, or even ride a bicycle. I still have high hopes of racing on March the 7th so am religiously icing and elevating my ankle and sending out the right signals to the universe that come March 7th I will not only race the 25km leg for my Team but race it hard and finish competitively! Gimp foot run route. On February 23, 2009. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
ultraveggie.com
UltraVeggie: September 2014
http://www.ultraveggie.com/2014_09_01_archive.html
Tuesday, September 30, 2014. Improvement of the Month - Break the cell phone habit, breathe and stretch (all combined in one handy habit change). After enjoying my summer and being a bit lazy in the blogging department, I am back at it with new vigor at the onset of fall. The kids finally being back in school after the teacher strike might also have to do with my rediscovered blogging prowess actually. I have recently read the No Meat Athlete book. But the 3 main points are this:. Write down your plan.
priceyincanada.wordpress.com
Movnat | Pricey Runs
https://priceyincanada.wordpress.com/2009/02/21/movnat
Tales of training, racing and eating. February 21, 2009. I came across this wicked video the other day courtsey of kettle bell and bodyweight training guru Steve Maxwell. Moving on all fours. Lifting and carrying (all sorts of objects). Defending (including striking, wrestling and grappling). Erwan is also set to feature in a 12 page spread in Mens Health this month so be sure to see and hear a lot more from this guy. Laquo; 5km estimate. Leave a Reply Cancel reply. Enter your comment here.
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