saintlouiscityfitness.com
About Us | St. Louis City Fitness
http://saintlouiscityfitness.com/about-us
AT&T Class Registration. Map & Directions. History of St. Louis City Fitness. St Louis City Fitness was formed in 1991 as an in-home personal training and continuing education service company by Marcia P. Wever. Since that time, the company has grown to reflect the changing needs of the fitness and wellness industry as well as to accommodate the growth and diversification of St. Louis City Fitness personnel. Movement Center of St. Louis Studio. Pilates, GYROTONIC , a. We offer certification preparation a...
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GYROTONIC® | St. Louis City Fitness
http://saintlouiscityfitness.com/gyrotonics
AT&T Class Registration. Map & Directions. TRAINING – GYROTONIC. Training uses a whole-body approach to stretch, strengthen, and stabilize the muscles of the body with the goal of increased functional capacity ( http:/ www.gyrotonic.com. St Louis City Fitness offers training on the GYROTONIC EXPANSION SYSTEM. St Louis Central ( www.bodyfusion. Ocated in The Movement Center of St. Louis in Clayton. GYROTONIC. St Louis Central, owned and operated by Anne Thomasson, is the ONLY.
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Map & Directions | St. Louis City Fitness
http://saintlouiscityfitness.com/map-directions
AT&T Class Registration. Map & Directions. Map & Directions. FROM THE EAST – Highway 64/40 East to Hanley Road, turn right on Hanley Road. Turn left at the next light, Clayton Road. Building is on the left, entrance to parking is just West of the building. FROM THE WEST – Highway 64/40 West Hanley Road, turn left on Hanley Road. Turn left at the next light, Clayton Road. Building is on the left, entrance to parking is just West of the building. 7700 Clayton Road, Suite 100 Richmond Heights, MO 63117.
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Corporate | St. Louis City Fitness
http://saintlouiscityfitness.com/corporate
AT&T Class Registration. Map & Directions. We have experience providing onsite corporate fitness and wellness programming in the St. Louis area since 2001. We provide Group Exercise classes before work, over the lunch hour and after work at several corporate locations. In the past we have provided fitness and wellness programming to many area organizations, including: Washington University in St. Louis and AT&T. FitBall – strength, balance, and flexibility, using the stability ball. Balance on the Beam &...
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Personal Training | St. Louis City Fitness
http://saintlouiscityfitness.com/personal-training
AT&T Class Registration. Map & Directions. St Louis City Fitness LLC offers one-on-one, partner, and small group personal training at 7700 Clayton Rd Suite 100 and in-home training in the St. Louis metropolitan area. Our personal training services cover all aspects of fitness conditioning and may include any of the following, tailored to suit your needs and goals:. 8211; one-on-one or group training available. At your first meeting with one of our trainers, your trainer will review your health history fo...
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Pilates | St. Louis City Fitness
http://saintlouiscityfitness.com/pilates
AT&T Class Registration. Map & Directions. What is STOTT PILATES. Is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. A team of physical therapists, sports medicine experts, and fitness professionals have spent more than a decade refining the STOTT PILATES. Is practiced by seasoned athletes, seniors, healthy adults and everyone in between! What are the benefits of STOTT PILATES. Longer, leaner muscles. Increases core strength, stability and peripheral mobility.