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Muscle Lab Rat

Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Monday, 23 May 2011. Hmmmm no motivation at all, Focussing on exams now! 2 days a week training, little structure of a diet, and going to try and get some cardio done. but I am not expecting any significant results over the next few weeks! Probably wont update this until I finish my exams. This is the routine ill be doing. Bench Press - 5 sets. DB rows - 3 sets. Shrugs - 3 sets. Tricep extensions - 2-3 sets. Squats - 5-6 sets. Also I hav...

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Muscle Lab Rat | musclelabrat.blogspot.com Reviews

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Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Monday, 23 May 2011. Hmmmm no motivation at all, Focussing on exams now! 2 days a week training, little structure of a diet, and going to try and get some cardio done. but I am not expecting any significant results over the next few weeks! Probably wont update this until I finish my exams. This is the routine ill be doing. Bench Press - 5 sets. DB rows - 3 sets. Shrugs - 3 sets. Tricep extensions - 2-3 sets. Squats - 5-6 sets. Also I hav...

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Muscle Lab Rat | musclelabrat.blogspot.com Reviews

https://musclelabrat.blogspot.com

Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Monday, 23 May 2011. Hmmmm no motivation at all, Focussing on exams now! 2 days a week training, little structure of a diet, and going to try and get some cardio done. but I am not expecting any significant results over the next few weeks! Probably wont update this until I finish my exams. This is the routine ill be doing. Bench Press - 5 sets. DB rows - 3 sets. Shrugs - 3 sets. Tricep extensions - 2-3 sets. Squats - 5-6 sets. Also I hav...

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musclelabrat.blogspot.com

1

Muscle Lab Rat: Day 15

http://musclelabrat.blogspot.com/2011/05/day-15.html

Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Friday, 20 May 2011. I have left school for good, my last week has involved allot of drinking and party's so training was none existent pretty much. Highlight of the past few days was downing a 4 pint pitcher of cider in about 30 seconds in front of my whole year. and keeping it down! Time to get serious! Subscribe to: Post Comments (Atom). 1st Weeks Lifting - PRE MANIMAL. Chaparral Labs Manimal Log. View my complete profile.

2

Muscle Lab Rat: Day 2

http://musclelabrat.blogspot.com/2011/05/day-2.html

Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Saturday, 7 May 2011. Had an all day pump today and look vascular in my arms still, its quite good! Just made my Girlfriend a romantic meal for her 18th ;). Libido may be boosted as well ha ha. Off to her BBQ now and then round town =D. I usually don't drink so I think I will be suffering tomorrow! Subscribe to: Post Comments (Atom). 1st Weeks Lifting - PRE MANIMAL. Chaparral Labs Manimal Log. View my complete profile.

3

Muscle Lab Rat: Up to 40% OFF MYPROTEIN.CO.UK Products !!!

http://musclelabrat.blogspot.com/p/up-to-18-off-myproteincouk-products.html

Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Up to 40% OFF MYPROTEIN.CO.UK Products! At checkout for a further 5% off all products! First of all the site is called. Http:/ www.myprotein.com/uk/. It is a great all round supplement website and the majority of the products are the cheapest you can find and are all of the highest quality available. Sometimes they get beaten on price but this is were the price matcher comes in handy! First go to :. Savings as high as.

4

Muscle Lab Rat: 1st Weeks Lifting - PRE MANIMAL

http://musclelabrat.blogspot.com/2011/05/1st-weeks-lifting-pre-manimal.html

Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Thursday, 5 May 2011. 1st Weeks Lifting - PRE MANIMAL. Embarrassingly bad why on earth did I stop training! Hopefully weights will shoot up fast! BB Curl: 25-8, 27.5-8, 30-8 (30 seemed a hard weight). EZ Preacher curl: 21.5-8, 24-8, 24-8. Seated DB curl: 9.5-10, 10.5-10. CGBP: 40-8, 50-7, 50-8, 50-7. OH Tricep extensions: Pin 2-10, Pin 2-10, Pin 2-10, Pin 2-10, (used ez bar, ordered tricep rope). Incline BP: 40-8, 40-8, 40-8. BB shoulder...

5

Muscle Lab Rat: Day ???

http://musclelabrat.blogspot.com/2011/05/day.html

Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Monday, 23 May 2011. Hmmmm no motivation at all, Focussing on exams now! 2 days a week training, little structure of a diet, and going to try and get some cardio done. but I am not expecting any significant results over the next few weeks! Probably wont update this until I finish my exams. This is the routine ill be doing. Bench Press - 5 sets. DB rows - 3 sets. Shrugs - 3 sets. Tricep extensions - 2-3 sets. Squats - 5-6 sets.

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Chaparral Labs Manimal Log. Up to 40% OFF MYPROTEIN.CO.UK Products! Monday, 23 May 2011. Hmmmm no motivation at all, Focussing on exams now! 2 days a week training, little structure of a diet, and going to try and get some cardio done. but I am not expecting any significant results over the next few weeks! Probably wont update this until I finish my exams. This is the routine ill be doing. Bench Press - 5 sets. DB rows - 3 sets. Shrugs - 3 sets. Tricep extensions - 2-3 sets. Squats - 5-6 sets. Also I hav...

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