ramblingsofababymama.wordpress.com
PRs | Ramblings of a Babymama
https://ramblingsofababymama.wordpress.com/prs
Ramblings of a Babymama. My life and rambles as I see it fit! Bear Complex 5×3, rest 90s after each set: 60# (December 18, 2014). Power Clean and Jerk 5×1 1RM: 80# (February 19, 2015). Clean and Jerk 1RM: 92.5# (October 22, 2015). 1RM Squat Clean: 95# (March 7, 2016). DUs: 16 (May 29, 2015). Deadlifts 5×5 E90s: 140# (January 4, 2016). Push Jerk 6×3 E90S: 80# (January 12, 2015). Push Press 5×3 E2M: 90# (October 5, 2014). Push Press 5×5 E90s: 85# (January 5, 2015). Strict Press 3RM: 65# (September 2, 2015).
ramblingsofababymama.com
Accountability | Ramblings of a Babymama
https://ramblingsofababymama.com/category/accountability-2
Ramblings of a Babymama. My life and rambles as I see it fit! I’m struggling…. In my personal life, in the gym, on the blog. I am working on my personal life issues and have taken steps in order to make things better. Don’t worry, I’m not in jeopardy, but it hasn’t been easy since Christmas. That’s all I’m gonna say about it on here. Some things need to remain private and I’m drawing the line here. With this said, I am taking a break from the blog. Will it be definite? I’ve been struggling to find ...
ramblingsofababymama.com
skills | Ramblings of a Babymama
https://ramblingsofababymama.com/category/skills
Ramblings of a Babymama. My life and rambles as I see it fit! I got off night shift yesterday morning and only slept for 3hrs before giving up on sleeping. The house was noisy, but I knew it would be so I made peace with it and got up for the day at 1pm. Needless to say I passed out on the couch at 2130! I had planned to get up at 0500 for the 0600 class this morning (the girls don’t have school today) and I was regretting that decision when my alarm went off! Skills: Handstand push-ups: 4-5 x 6-10 reps.
ramblingsofababymama.com
Double Unders | Ramblings of a Babymama
https://ramblingsofababymama.com/category/double-unders-2
Ramblings of a Babymama. My life and rambles as I see it fit! Category Archives: Double Unders. I got off night shift yesterday morning and only slept for 3hrs before giving up on sleeping. The house was noisy, but I knew it would be so I made peace with it and got up for the day at 1pm. Needless to say I passed out on the couch at 2130! I had planned to get up at 0500 for the 0600 class this morning (the girls don’t have school today) and I was regretting that decision when my alarm went off! Coach Cale...
ramblingsofababymama.wordpress.com
Val | Ramblings of a Babymama
https://ramblingsofababymama.wordpress.com/author/valuliana
Ramblings of a Babymama. My life and rambles as I see it fit! I’m struggling…. In my personal life, in the gym, on the blog. I am working on my personal life issues and have taken steps in order to make things better. Don’t worry, I’m not in jeopardy, but it hasn’t been easy since Christmas. That’s all I’m gonna say about it on here. Some things need to remain private and I’m drawing the line here. With this said, I am taking a break from the blog. Will it be definite? Posted in Child Care. 8221;, but th...
keegansh.wordpress.com
Athlete Profiles | KeeganSH.com
https://keegansh.wordpress.com/athletes
Keegan – Strength and Health. Ali Day Interview – Gut strength. 4 Reasons why the Paleo Diet will work for you. Bigger, Faster and Leaner for Football! Developing Rugby League Players. January /12 – Coffee, milk, protein powders, paleo,. Are you doing this? Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Is there anyt...
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4 Reasons why the Paleo Diet will work for you | KeeganSH.com
https://keegansh.wordpress.com/nutrition/paleo/4-reasons-why-the-paleo-diet-will-work-for-you
Keegan – Strength and Health. Ali Day Interview – Gut strength. 4 Reasons why the Paleo Diet will work for you. Bigger, Faster and Leaner for Football! Developing Rugby League Players. January /12 – Coffee, milk, protein powders, paleo,. 4 Reasons why the Paleo Diet will work for you. 4 Reasons why the Paleo diet will work for you! Decreased consumption of allergens –. I’m not sure if she eats like Novak but whatever Jelena Ristic is doing seems to be working. Decreased toxic load –. Finally the paleo di...
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The NRL isn’t strong enough! | KeeganSH.com
https://keegansh.wordpress.com/2013/07/08/the-nrl-isnt-strong-enough
Keegan – Strength and Health. Ali Day Interview – Gut strength. 4 Reasons why the Paleo Diet will work for you. Bigger, Faster and Leaner for Football! Developing Rugby League Players. January /12 – Coffee, milk, protein powders, paleo,. The NRL isn’t strong enough! THE STRONGEST PLAYER IN RUGBY LEAGUE. Who’s the strongest player in the NRL. What is increasingly clear is that the need for speed is more important than it has ever been, more about that soon. Click the link to see the rest of the article.
ramblingsofababymama.com
Sleep deprived | Ramblings of a Babymama
https://ramblingsofababymama.com/category/sleep-deprived
Ramblings of a Babymama. My life and rambles as I see it fit! Category Archives: Sleep deprived. I got off night shift yesterday morning and only slept for 3hrs before giving up on sleeping. The house was noisy, but I knew it would be so I made peace with it and got up for the day at 1pm. Needless to say I passed out on the couch at 2130! I had planned to get up at 0500 for the 0600 class this morning (the girls don’t have school today) and I was regretting that decision when my alarm went off! Coach Cal...
ramblingsofababymama.com
Parenting | Ramblings of a Babymama
https://ramblingsofababymama.com/category/parenting
Ramblings of a Babymama. My life and rambles as I see it fit! I’m struggling…. In my personal life, in the gym, on the blog. I am working on my personal life issues and have taken steps in order to make things better. Don’t worry, I’m not in jeopardy, but it hasn’t been easy since Christmas. That’s all I’m gonna say about it on here. Some things need to remain private and I’m drawing the line here. With this said, I am taking a break from the blog. Will it be definite? Posted in Child Care. 8221;, but th...