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Lost 9lbs since holiday | My fitness training blog
https://myfitnesstrainingblog.wordpress.com/2007/07/17/lost-9lbs-since-holiday
My fitness training blog. Lost 9lbs since holiday. July 17, 2007 at 8:48 am · Filed under Uncategorized. Managed to lose 9lbs since holiday (6 weeks), that’s due to exercise, eating less and eating less crap. I’m actually doing a bit less cardio than normal but have got my appetite under control. Sometimes after cardio I’m so hungry that I over eat. Instead I have a protein drink then a normal breakfast. The increase in protein really helps me keep my weight under control. Leave a Reply Cancel reply.
June | 2007 | My fitness training blog
https://myfitnesstrainingblog.wordpress.com/2007/06
My fitness training blog. Archive for June, 2007. To keep me on target. June 7, 2007 at 6:08 pm · Filed under Uncategorized. This blog is to exactly that – keep me on target. This week I’ve training twice at the gym and had zero bad food except a bit of cheese on my homemade pizza. Low carbs on the days I’m off too. Looking good this week. Create a free website or blog at WordPress.com. My fitness training blog. Create a free website or blog at WordPress.com. Follow “My fitness training blog”.
July | 2007 | My fitness training blog
https://myfitnesstrainingblog.wordpress.com/2007/07
My fitness training blog. Archive for July, 2007. Lost 9lbs since holiday. July 17, 2007 at 8:48 am · Filed under Uncategorized. Managed to lose 9lbs since holiday (6 weeks), that’s due to exercise, eating less and eating less crap. Less cardio….still losing weight. July 2, 2007 at 4:38 pm · Filed under Uncategorized. Seems I’m still getting leaner but not doing cardio after weights. This means I recover better and I expected to put on some more beef quickly but it’s not happened. My fitness training blog.
Walking it off…instead of cycling/running it off. | My fitness training blog
https://myfitnesstrainingblog.wordpress.com/2008/03/03/walking-it-offinstead-of-cyclingrunning-it-off
My fitness training blog. Walking it off…instead of cycling/running it off. March 3, 2008 at 5:11 pm · Filed under Uncategorized. Found my new found hobby of hillwalking to really burn more calories than cycling or running at the gym. Great results, 4lbs per month. Gonna proceed on this plane further. Rel="bookmark" title="Permanent link to Walking it off…instead of cycling/running it off." class="permalink" Permalink. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
October | 2007 | My fitness training blog
https://myfitnesstrainingblog.wordpress.com/2007/10
My fitness training blog. Archive for October, 2007. October 29, 2007 at 5:06 pm · Filed under Uncategorized. I’ve had the painters here for nearly 2 weeks. The gym schedule has gone to crap. Sunday and Saturday only two days last week. But they will be gone soon and I’ll get back to cardio 3-4 times a week. Create a free website or blog at WordPress.com. My fitness training blog. Create a free website or blog at WordPress.com. Follow “My fitness training blog”. Get every new post delivered to your Inbox.
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Welcome to our site. MyFitnessTraining is a revolutionary online personal fitness training programme. You give us 10 weeks and we’ll give you the body of your dreams. You can choose exactly how much support you need from the MyFitnessTraining team – from complete support and follow up emails of encouragement, to the occasional email reminder to keep you motivated. We also include forum support from like-minded members, so you can support and inspire each other on your journey to a healthier, fi...In part...
Wie trainiere ich am besten? Fitness Übungen richtig erklärt. - Myfitnesstraining.de
Wie trainiere ich am besten? In kurzen Video-Clips zeigen wir, wie Fitness-Übungen korrekt auszuführen sind, erklären welche Muskeln dabei trainiert werden und welche Variationen möglich sind. Die Übungen sind nach Körperregion sortiert. Wir verzichten so gut es geht auf medizinische Bezeichnungen / Latein und sind bestrebt die Erklärungen kurz und einfach zu gestalten. Myfitnesstraining.de ist ein Service von Stefan Sportcenter, Deinem Fitness-Studio in München-Haidhausen. Rosenheimer Str. 145h.
myfitnesstrainingblog.wordpress.com
My fitness training blog | Just another WordPress.com weblog
My fitness training blog. The great Esporta rippoff. April 28, 2008 at 3:27 pm · Filed under Uncategorized. With the bill for Esporta at 750 renewal, I decided enough was enough and dumped that sorry ass gym. The lack of leg training equipment, non existent gym staff and a TV system that breaks constantly is no use to me. I’m moving to Venice Physique or LA Fitness. Venice at least charges per visit only. Walking it off…instead of cycling/running it off. I’ve had the painters here for nearly 2 weeks.
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Volunteer & Fund Raise. We are a social enterprise dedicated to health and fitness. It is Our Aim. To help you live and maintain a healthier lifestyle. With our help and support you can change your lifestyle for the better. Not only will it make you look and feel great, but a healthier you means reducing the risk of diseases such as high blood pressure, cholesterol, gout, depression and congestive heart failure. So what have you got to lose? I pledge to get fit. Community - coming soon. We are certain yo...
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