myrunninghigh.blogspot.com
My Running HighThe official blog of Kenny Foster, distance runner at RunKennyFoster.com.
http://myrunninghigh.blogspot.com/
The official blog of Kenny Foster, distance runner at RunKennyFoster.com.
http://myrunninghigh.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.4 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
19
SSL
EXTERNAL LINKS
0
SITE IP
172.217.11.33
LOAD TIME
0.438 sec
SCORE
6.2
My Running High | myrunninghigh.blogspot.com Reviews
https://myrunninghigh.blogspot.com
The official blog of Kenny Foster, distance runner at RunKennyFoster.com.
My Running High: Waldo Canyon Fire
http://myrunninghigh.blogspot.com/2012/07/waldo-canyon-fire.html
Tuesday, July 3, 2012. This past week has been a lesson that I will never forget. Even as I write this on a Sunday evening, still currently displaced with Christie from our home at Grand Centennial, the Waldo Canyon Fire. Region, it's something that I will never forget. This article isn't about my training and progression in the sport of running, but one ironic aspect of this story is that I somehow managed to run the most miles in a week for the 2012 year. I ended up running over 120 miles. After the we...
My Running High: January 2011
http://myrunninghigh.blogspot.com/2011_01_01_archive.html
Sunday, January 16, 2011. 2010 Army 10-Miler Personal Best Time! Below is the competition scoring:. Subscribe to: Posts (Atom). There was an error in this gadget. There was an error in this gadget. There was an error in this gadget. Follow me at RunKennyFoster.com and @KFoRunning on Twitter. Looking to better my 2:23:03 Marathon Personal Best at the California International Marathon on December 4, 2012! View my complete profile. 2010 Army 10-Miler Personal Best Time! Racing Career - 2008. 2004 GLIAC Conf...
My Running High: March 2010
http://myrunninghigh.blogspot.com/2010_03_01_archive.html
Saturday, March 6, 2010. Still Here, Still Running. I know it has been a very long time since the last time I posted on this blog, but I believe it is time to finally try and play a little catch up. Where to start? Subscribe to: Posts (Atom). There was an error in this gadget. There was an error in this gadget. There was an error in this gadget. View my complete profile. Still Here, Still Running. Racing Career - 2008. New Years Day 5 mile (1st). Baldwin Wallace Track and Field 5k (3rd). Slippery Rock Un...
My Running High: October - Army 10 Miler
http://myrunninghigh.blogspot.com/2011/10/october-army-10-miler.html
Monday, October 17, 2011. October - Army 10 Miler. October has been a pretty good month of training thus far. I've been able to train consistently with some of the guys from WCAP in speed workouts such as Robert, Augustus and John. In addition to training with these great athletes, I've been able to do endurance workouts and progression runs with some athletes from the American Distance Project. Including Tommy and Chris. January, US Half Marathon Championships: 1:09:01. Week before the Army 10-miler).
My Running High: March 2012
http://myrunninghigh.blogspot.com/2012_03_01_archive.html
Tuesday, March 6, 2012. After seeing my last post from back in December I know I have been well overdue for an update on my website. It’s hard to believe that the California International Marathon and my marathon PR of 2:19:49 was already 3 months ago. There have been many changes and new happenings over the past 3 months that I’m eager to share on RunKennyFoster.com. The other bit of exciting news recently announced is that my wife and I will be representing the Mancos Project at our future races and al...
TOTAL PAGES IN THIS WEBSITE
19
myrunninggolfblog.blogspot.com
The Speedy Swinger
Once a golfer, now a runner. Ottawa, Ontario, Canada. Trying to reach my full potential as a masters runner. View my complete profile. Saturday, December 10, 2011. So it's been a bit more than a month since I ran the NYC Marathon. I've had time to reflect, regroup and repair.now it's time to refocus and begin the next phase of my running career. In hindsight, I made to key mistakes - one before the race and one during. The combination of both resulted in disaster. My plan over the next few months is to a...
MyRunningGroup.com - Future Home
Future Home of . Produced by Haywood Media Services.
MyRunningGuard | You'll never run alone again
You'll Never Run Alone Again. Now an Android App! A single touch wearable button. That provides urgent access to emergency responders with exact location and user registered information. MyRunningGuard™ is worn as a ring. Which is always accessible, and will not impede with the accessory minimalism that runners require. A wearable personal GPS tracking device provides runners with a low cost solution for tracking and analyzing training: route, distance, and pace.
My Running Head | Unleashed
December 13, 2011. Breathing deep and walking away. So, I feel it’s best to step back and let him take over, rather than carry out this disagreement. Remember, we ( the wife and I) are friends, and I feel rather than jeopardize our friendship I will look at this as work done ( and not quite yet paid for) and no longer my responsibility to maintain. Am I handling this correctly? November 21, 2011. This is a great way to involve small businesses in the beginning of the Holiday season shopping craze! While ...
MyRunningHeart | For the love of lifeMyRunningHeart | For the love of life
For the love of life. Så skönt gung Sånt här pepp behövs efter man persat på Midnattsloppet och är seg som kola i. Read more ». Som vanligt bra skrivet av Strage. Att alltid vara en smula barn, det är att vara verkligt vuxen. Read more ». Long time no see…. Nu var det rejält längesen jag bloggade! Det har hänt en hel del men framförallt har jag fått ha semester i två veckor och landat från jobb och andra åtaganden. Skönt! Det blir Diamond Leauge Bauhaus Athletics (som tidigare hette DN. Read more ».
My Running High
Wednesday, December 26, 2012. Top 12 Things That Helped Improve my Running in 2012. Below is a list of 12 things I believe helped me out this past year and I think can help you too! Easily my #1 pick. Since having Scott as my new coach, I've set personal bests in the 5k, 10k and 10-mile distances. He knows so much about the sport and has two great books to read, Take the Lead. Having 7-9 hours of sleep at night. 3 Having dedicated teammates to run with on the American Distance Project. In 2009 I had a fe...
My Running Journey
Suivez les péripéties d'une fille nouvellement convertie à la course à pied. Si ceci est votre 1e visite, je vous souhaite la bienvenue et vous invite à lire la page " Préambule. Afin de connaître le début de l'histoire! Bonne lecture et n'hésitez pas à me laisser vos commentaires. Andréanne :). Dimanche 17 août 2014. Objectif du demi-marathon reporté. À la suite de ma consultation en physiothérapie pour ma douleur (qui fut passagère) à la bandelette ilio-tibiale (voir mon précédent article. Je suis cons...
My Running Leap
Ahhh 2015. The year my husband and I have declared that we're finally going to get our sh. together. 2014, much like 2013 and 2012, kind of kicked our butts. I'm not complaining. This is the two of us on Christmas. Adorable, I know, but completely exhausted. And it shows. Enter 2015. So far it has proved to be pretty similar to 2014. Go figure. This is our year though. I don't know, nothing really. We've already had everything." gets to take a rest. This is the year that I tackle the things that don't ac...
My Running Life - Running To Live
Tokyo Marathon 2015: The Final Week. February 16, 2015. It is less than a week till the Tokyo Marathon 2015. On Sunday 22nd February. This will be my 4th marathon and so far (touch wood) I am probably more injury-free than I’ve been for any previous race. My old hip injury has not disappeared, but is not causing too many problems. Physical strength alone isn’t, in my view, enough to get round 26.2 miles in a good time. I began tapering a couple of weeks ago, peaking at a 19 mile long run. I am wondering ...
The pair Networks Blog
The pair Networks Blog. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! April 30, 2015. Proudly powered by WordPress.
SOCIAL ENGAGEMENT