mywhole30.com
My Whole 30 Experience - eating real food for a healthy livingHow I have been doing on my experience with the Whole30 program and paleo eating
http://www.mywhole30.com/
How I have been doing on my experience with the Whole30 program and paleo eating
http://www.mywhole30.com/
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My Whole 30 Experience - eating real food for a healthy living | mywhole30.com Reviews
https://mywhole30.com
How I have been doing on my experience with the Whole30 program and paleo eating
mywhole30.com
My Whole 30 Experience - eating real food for a healthy living
http://www.mywhole30.com/myexperience.htm
The first time I tried the Whole30 program was for 30 days only. I followed the guidelines beautifully and felt worderfull afterwards. The summary of those 30 days can be found in the page. My First Experience with the Whole30 Program and Paleo eating. After the 30 days, I tried to still follow the rules most of the time. But with time I ended up giving in more and more, and some of my pains or other bothersome little thingies started to come back.
My Whole 30 - What is the Whole30 program?
http://www.mywhole30.com/whatisit.htm
What is the Whole30? According to their own site Whole 9. The Whole30 program is a "nutritional program designed to change your life in 30 days". The main idea is to re-educate people on how and what to eat in order to improve life on both physical and psychological aspects. The physical aspects the program claims to improve are body composition, energy, quality of sleep, attention span, mental attitude and athletic performance. The list of more and less healthy foods are as follow. Meat, Seafood and Eggs.
My Whole 30 Experience - eating real food for a healthy living
http://www.mywhole30.com/my1stexperience.htm
With the Whole30 Program and Paleo eating. I workout with a group trainer named Miss Victoria. She comes to our company campus and gives us classes there. But she tries to teach us not only how to move, but also how to eat and live. Live Honestly. Train Mindfully. Laugh Loud. Love Strong. And so did I! In this page you'll find the links to detailed descriptions of my experience in the program, day by day. I hope it could serve as inspiration to someone out there!
My Whole 30 Experience - eating real food for a healthy living
http://www.mywhole30.com/index.htm
I tried the Whole30 program 2 times since September 2013. The first time I logged the entire run of 33 days (2 days 0, until the day after) in this site. The second time was in February 2014, but I only logged the first 13 days into the program. To see how I did on both runs of the program go to My experience. How does diary affect me? I'm currently in the process of finding this out by reintroducing these items and observing. So go check out the blog at:. Thanks for stopping by!
My Whole 30 Experience - eating real food for a healthy living
http://www.mywhole30.com/my2ndexperience.htm
With the Whole30 Program and Paleo eating. 5 months after trying the Whole30 Program for the 1st time, our group decided it was time to try it again. Not all the participants on the first try signed up for the second round, and we got some new folks. But this time it will be different. We'll not only do the 30 very strict days, but we'll also do the re-introduction phase afterwards. The re-introduction phase will serve to show us what exactly are the types of food that affects us, how and how much.
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paleotizingthegirl.wordpress.com
Roasted Cocoa Almonds | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2013/11/03/roasted-cocoa-almonds
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. November 3, 2013. This recipe was created on a day I was grumpy and just needed some tasty snack, preferably containing some chocolate (it was a few days after Halloween and seeing all that peanut butter cups was taking a toll probably…). I didn’t really measured anything while doing it, so the measurements here are my best guesses, rather than an exact number. November 3, 2013.
paleotizingthegirl.wordpress.com
Whole30 – the days after | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2015/06/12/whole30-the-days-after
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. Whole30 – the days after. June 12, 2015. So day 30 was on Tuesday and we’re already on Friday. I haven’t yet indulged on anything too extremely off-plan, but I did some little indulging on day 31. Yep, I don’t mind drinking water, but I still like to have fruit juices some times and the prohibition of them during the Whole30 make me want them on day 31. Yay to Whole30 again!
paleotizingthegirl.wordpress.com
Baked Stuffed Eggplants | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2013/10/11/baked-stuffed-eggplants
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. October 11, 2013. 2 small-to-medium Italian eggplants (6-8 inches long, 10-12 ounces each). 3 tablespoons plus 2 teaspoons extra-virgin olive oil, divided. 1 teaspoon salt, divided into 1/4 and 3/4. 1 large green bell pepper, cut lengthwise into quarters (will use mini mixed peppers next time, as it’s what I currently have at home). Heat 1 tablespoon oil in a large nonstick skill...
paleotizingthegirl.wordpress.com
Recipe: Roasted Vegetables | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2014/04/21/recipe-roasted-vegetables
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. April 21, 2014. Yesterday was Easter and our friends got together for a Easter potluck lunch. I was one of the last to decide what to bring and by then the options were:. Pork loin - good! Arugula salad - good! Desserts loaded with sugar and diary - out. So I decided to bring something that I could eat as a warm side to the meats, and brought some roasted vegetables. In a small b...
paleotizingthegirl.wordpress.com
Fancy Beef Stew | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2014/03/25/fancy-beef-stew
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. March 25, 2014. This is the recipe I mentioned in yesterday’s post Soup for Breakfast. Modified Fancy Beef Stew. 2 pounds of stew beef. Salt and black pepper. 5 garlic cloves, minced. 1/4 cup of wine vinegar. 3 tablespoons olive oil. 1 cup fresh cremini mushroom. 1/2 can of fire roasted tomatoes. 2 carrots, chopped. A few shakes of dried parsley. 2 cups of beef broth*. Fill in yo...
paleotizingthegirl.wordpress.com
Whole30, day 29 | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2015/06/08/whole30-day-29
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. Whole30, day 29. June 8, 2015. The day before last! At least that’s the plan. Let’s see how the next couple of days go…. Today at the first meal, I decided to give an end to my paté. It was still good, but have been in the fridge for a couple of weeks now and I don’t want to risk having it go bad. So I had eggs with the remaining of my paté. I could not find the ones I’m us...
paleotizingthegirl.wordpress.com
Recipe: Slow Cooker Pot Roast | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2014/04/07/recipe-slow-cooker-pot-roast
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. Recipe: Slow Cooker Pot Roast. April 7, 2014. Sunday was a hectic day. Kids had swimming class which we didn’t want them to miss (especially because it was the last class of the season and also the registration day for the next season, and missing it would probably mean not finding a spot later on…). And the party itself would be on a place that’s about 40 minutes from home.
paleotizingthegirl.wordpress.com
Gororoba | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2014/05/07/gororoba
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. May 7, 2014. Today I am at home sick. Yesterday afternoon I started with a sore throat that did not allow me to sleep well. So this morning I decided to drop off the kids in school and come back home for some deserved rest. Came lunch time and I was home alone with a fridge full of possibilities. I love that, because those days are the days I can create my gororobas. Click to sha...
paleotizingthegirl.wordpress.com
Whole30, day 30 and last! | Paleotizing the Girl
https://paleotizingthegirl.wordpress.com/2015/06/09/whole30-day-30-and-last
What is the Whole30? My Testimonial to the Whole30 Program. Slow Cooker Pot Roast. Roasted Squash with Chile-Lime Vinaigrette. Whole30, day 30 and last! June 9, 2015. Today is the last day of Whole30. Not the last day of eating good food, though. Maybe just the last day of taking pictures of all my meals and writing a journal on that. As I mentioned yesterday I had no indulging plans, but let’s wait until tomorrow to see how I react with my newly acquired freedom😉 . Today the day went well. For me, hone...
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MyWhole-Gallery's blog - Blog de MyWhole-Gallery - Skyrock.com
Ici seront publiées les récompenses du concours =) Archives ; Photos. Sara and Lorena . 18/02/2009 at 12:39 PM. 06/07/2009 at 1:24 PM. Subscribe to my blog! Posted on Monday, 06 July 2009 at 1:24 PM. Posted on Sunday, 05 July 2009 at 7:49 AM. Pour x- Michelle (:. Posted on Friday, 22 May 2009 at 10:43 AM. Posted on Sunday, 12 April 2009 at 10:56 AM. Posted on Sunday, 12 April 2009 at 10:55 AM. Post to my blog. Here you are free.
fatum8
Из камней, которые лежат на пути, можно создать нечто прекрасное. А сейчас начинаем знакомиться с проектом. Теперь, после просмотра фильма, можно начать разговор о том, как превратить камни на вашем пути в нечто прекрасное. Ибо именно предлагает вам тренинг Маршруты судьбы , созданный на основе проекта Музыкальные крылья судьбы. ЧТО ЖЕ КОНКРЕТНО ПРЕДСТАВЛЯЕТ СОБОЙ ЭТОТ ПРОЕКТ? Фундаментальная идея, на которой строится проект. В проект входит 12 тренингов - по числу знаков Зодиака. И в технической, и в со...
My Whole 30 Experience - eating real food for a healthy living
I tried the Whole30 program 2 times since September 2013. The first time I logged the entire run of 33 days (2 days 0, until the day after) in this site. The second time was in February 2014, but I only logged the first 13 days into the program. To see how I did on both runs of the program go to My experience. How does diary affect me? I'm currently in the process of finding this out by reintroducing these items and observing. So go check out the blog at:. Thanks for stopping by!
mywhole30days | My trip through the "whole30" and life after with Paleo. "It's Only Effort Until It's Routine" – Sarah Ballantyne
My trip through the whole30 and life after with Paleo. It's Only Effort Until It's Routine – Sarah Ballantyne. To eat out/be a guest. So if you are looking for a quick and healthy snack, here is your new favorite. This is a non-cook and super quick and easy recipe for cashew bars. All … Læs resten →. Marts 3, 2015 · Skriv en kommentar. What is christmas like without christmas cookies? So of course we need a paleo version! December 21, 2014 · Skriv en kommentar. Danish ‘Æbleskiver’ made Paleo. Honey and c...
mywhole30journey.wordpress.com
mywhole30journey
So, I didn’t blog last night again…this time it was more because of guilt and not knowing what to say than forgetting or being too tired. I went off the diet yesterday. I don’t have a great reason either. I did lose weight. I lost another 2 pounds in fact…. The rationale that I gave myself was this –. 1) Brent and I were talking just the other day about how we cannot stay on this diet past the 30 days because it’s just too expensive. So I knew that the diet was a short term project anyway. March 18, 2013.
My Whole 30 Paleo Life
Paleo Chocolate Chili - My Version of Paleo Chocolate Chili. Posted by Cheryl Hampton. On June 07, 2014. My Version of Paleo Chocolate Chili. I found the original recipe for Chocolate Chili. Well Fed: Paleo Recipes For People Who Love To Eat. Here is my version of Paleo Chocolate Chili. You will love it! Prep time: 20 minutes / Cook 2-3 hours (good luck with this) / Serves 6-8. 2 Tablespoons coconut oil. 2 medium onions, diced (about 2 cups). 4 cloves garlic, minced (about 4 teaspoons). 3 cups beef broth.
mywholeandhealthylife.blogspot.com
My Whole and Healthy life
My Whole and Healthy life. Healthy fresh foods combined with a strong focus on holistic fitness and health is where I find happiness. Hoping to motivate others to follow the same path. Our bodies are our homes - lets keep them clean :). Saturday, 6 July 2013. Come on over and check out my brand new, new and improved. Examples of what you might find? Come and check it out! Thursday, 6 June 2013. Raw Lemon Cream Cake with a crunchy "Cacao-Nut" base blogging and other fun information. I see so many wonderfu...
