falacarayofala.blogspot.com
falacarayofala: December 2011
http://falacarayofala.blogspot.com/2011_12_01_archive.html
Eating black-eyed peas on New Year's Day is thought to bring prosperity. The traditional meal also features collard, turnip, or mustard greens and ham. The peas, since they swell when cooked, symbolize prosperity; the greens symbolize money; the pork, because pigs root forward when foraging, represents positive motion. Cornbread also often accompanies this meal. Below is the recipe my boyfriend is making right now for tomorrow! Thanks Chef John Folse for the recipe! Happy New Year's Eve! 1 tsp dry basil.
munaluchibridal.com
Styled Shoot: Vintage Art Deco Glamour |Munaluchi Bride
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Bohemian Blush and Gold Wedding in Louisville, KY: Kaila Missy. Multicultural Bohemian Ranch Fall Wedding: Lisa Monique. A Fairytale Same Sex Wedding at the Georgian Terrace: Lisa D'Lovely. Ray J and Princess Love Are Getting Married - With A Little Help From The Coterie! Tatyana Ali’s Nostalgic Nuptials Takes Us On A Trip Down Memory Lane. Surprise, Surprise: It's Official, Ciara and Russell Wilson Are MARRIED! Inspiration For Your Destination Wedding at Beaches Edge Anguilla Villas. 4 Grooms Looks and ...
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FREE WORKOUTS! | RIPPEL EFFECT FITNESS
https://fitprosarah.wordpress.com/resources/workouts
Official Website of Sarah E. Rippel, BS, CPT, FMS. WHAT PEOPLE HAVE TO SAY! Below you will find a HUGE list of posts I have written which either explain or show various Rippel Effect workouts! You will find everything from mobility sequences to strength workouts to metabolic circuits! I will be updating this page often, so be sure to check back on a regular basis! The latest workouts will be added to the bottom of the list! Each link will open in it’s own window. Have fun, and let me know what you think!
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Baton Rouge Personal Trainer on a Mission! | RIPPEL EFFECT FITNESS
https://fitprosarah.wordpress.com/2013/11/22/baton-rouge-personal-trainer-on-a-mission
Official Website of Sarah E. Rippel, BS, CPT, FMS. WHAT PEOPLE HAVE TO SAY! Baton Rouge Personal Trainer on a Mission! I’m on a mission! My name is Sarah Rippel and I am a Baton Rouge personal trainer. You already knew that though, right? Are you ready to get a jump start on your new year’s resolutions? Click here to find out more! Will send you to my website and most recent blog post! This entry was posted on November 22, 2013 by fitprosarah. Leave a Reply Cancel reply. Enter your comment here. Enter yo...
fitprosarah.wordpress.com
SARAH RECOMMENDS | RIPPEL EFFECT FITNESS
https://fitprosarah.wordpress.com/resources/sarah-recommends
Official Website of Sarah E. Rippel, BS, CPT, FMS. WHAT PEOPLE HAVE TO SAY! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. MOJO: A Little Update-.
fitprosarah.wordpress.com
fitprosarah | RIPPEL EFFECT FITNESS
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Official Website of Sarah E. Rippel, BS, CPT, FMS. WHAT PEOPLE HAVE TO SAY! Baton Rouge Personal Trainer on a Mission! I’m on a mission! My name is Sarah Rippel and I am a Baton Rouge personal trainer. You already knew that though, right? Are you ready to get a jump start on your new year’s resolutions? Click here to find out more! Will send you to my website and most recent blog post! November 22, 2013 Categories: Uncategorized Tags: Baton Rouge personal trainer. Exercise Expertise: The Dead Bug. I had ...
fitprosarah.wordpress.com
RIPPEL EFFECT TRI | RIPPEL EFFECT FITNESS
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Official Website of Sarah E. Rippel, BS, CPT, FMS. WHAT PEOPLE HAVE TO SAY! To visit my “Outside the Box” Triathlon Training blog, click here! Will open in new window). Oxbow Triathlon – April 2011. Voo Du Duathlon – Halloween 2010. CapTex Tri – Memorial Day 2010. The Louisiana Triathlon – May 9, 2010. The Avia Austin Triathlon – Labor Day 2009. Pingback: -OTBTri Training Blog! Laquo; “Outside the Box” Training. Laquo; RIPPEL EFFECT FITNESS. Leave a Reply Cancel reply. Enter your comment here. Baton Roug...
fitprosarah.wordpress.com
WHAT PEOPLE HAVE TO SAY! | RIPPEL EFFECT FITNESS
https://fitprosarah.wordpress.com/client-testimonials
Official Website of Sarah E. Rippel, BS, CPT, FMS. WHAT PEOPLE HAVE TO SAY! WHAT PEOPLE HAVE TO SAY! October 5, 2011. 8220;I just finished grad school and am trying to get into shape for my upcoming wedding and live a healthier lifestyle indefinitely. Sarah is amazing! 8211; Anne R. 8211; Caitlyn M. Great workout tonight. I really enjoyed it and I’m sure my butt, abs and shoulders will remind me all about it tomorrow morning. I also wanted to thank you for being so great at your job! I tend to be a quiet...
fitprosarah.wordpress.com
RESOURCES | RIPPEL EFFECT FITNESS
https://fitprosarah.wordpress.com/resources
Official Website of Sarah E. Rippel, BS, CPT, FMS. WHAT PEOPLE HAVE TO SAY! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. MOJO: A Little Update-.
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