straightcirclemartialarts.com
Systema class schedules for adults and kids.
http://www.straightcirclemartialarts.com/schedule.html
7 - 8:30 PM. 7:30 - 9 PM. 7 - 8:30 PM. Private lessons by appointment. Website designed and maintained by Paul J. Nandzik. All content and images 2010 Bill Koenig unless otherwise stated.
straightcirclemartialarts.com
Bill Koenig, Karate and Systema instructor, is based in Utica, NY.
http://www.straightcirclemartialarts.com/koenig.html
Along with his own Systema class and teaching Goju Karate under Shihan Reyes, in 2007 Bill created Straight Circle Martial Arts. This school consists of two blocks of instruction: Systema and traditional Asian martial arts. Website designed and maintained by Paul J. Nandzik. All content and images 2010 Bill Koenig unless otherwise stated.
straightcirclemartialarts.com
Welcome to Straight Circle Martial Arts, located in Utica, NY and providing instruction in Systema and Asian martial arts.
http://www.straightcirclemartialarts.com/index.html
Straight Circle Martial Arts is an innovative school where styles of similar mechanics and philosophies are taught. Systema (Russian Martial Art). We are currently offering Adult and Kids classes for Systema (Russian Martial Art). Systema utilizes non-competitive and non-destructive training techniques including breathwork, practical and natural theories of movement, spontanaeity, relaxation in the face of stress and fear, awareness exercises, and specialized strengthening exercises.
straightcirclemartialarts.com
Directions to 53A Franklin Square, Utica, NY.
http://www.straightcirclemartialarts.com/directions.html
Park and parking area in front of. Utica, NY 13502. Website designed and maintained by Paul J. Nandzik. All content and images 2010 Bill Koenig unless otherwise stated.
straightcirclemartialarts.com
Photos and videos of Systema and Karate classes.
http://www.straightcirclemartialarts.com/gallery.html
Systema and Karate Class Photo Gallery. If gallery is not displaying properly, check to make sure you have JavaScript and CSS enabled. Website designed and maintained by Paul J. Nandzik. All content and images 2010 Bill Koenig unless otherwise stated.
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Infinite Words of Wisdom: Steel City Con Finally Steps Up!
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As a friend of PWP, you are encouraged to submit a link to your Web site or blog. Send your name, contact information, organization - if applicable, description and URL to writers@pittsburghwritersproject.org. All links are subject to approval by PWP, which only asks that you return the favor. Stacie A. Adams.
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