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Christopher Avery Sherwin

May 7th, 2014 07:18 am 17 Day Diet, Day 2. Start Weight - 230. 7 am - hot lemon water. 8 am - breakfast, miso egg drop soup (slightly different than yesterday), apple, green tea. 9 am - green tea. 1 pm - lunch, thai style chicken veggie soup, green tea, large citrus water. 2 pm - strawberry smothie. 5 pm - dinner, chicken curry with veggies on cauliflower rice, large water. Water (includes above) x10. May 6th, 2014 09:40 am 17 Day Diet, Day 1. 8 am - hot lemon water. 10 am - green tea. My variation was i...

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Christopher Avery Sherwin | nemene.livejournal.com Reviews

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May 7th, 2014 07:18 am 17 Day Diet, Day 2. Start Weight - 230. 7 am - hot lemon water. 8 am - breakfast, miso egg drop soup (slightly different than yesterday), apple, green tea. 9 am - green tea. 1 pm - lunch, thai style chicken veggie soup, green tea, large citrus water. 2 pm - strawberry smothie. 5 pm - dinner, chicken curry with veggies on cauliflower rice, large water. Water (includes above) x10. May 6th, 2014 09:40 am 17 Day Diet, Day 1. 8 am - hot lemon water. 10 am - green tea. My variation was i...

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Christopher Avery Sherwin | nemene.livejournal.com Reviews

https://nemene.livejournal.com

May 7th, 2014 07:18 am 17 Day Diet, Day 2. Start Weight - 230. 7 am - hot lemon water. 8 am - breakfast, miso egg drop soup (slightly different than yesterday), apple, green tea. 9 am - green tea. 1 pm - lunch, thai style chicken veggie soup, green tea, large citrus water. 2 pm - strawberry smothie. 5 pm - dinner, chicken curry with veggies on cauliflower rice, large water. Water (includes above) x10. May 6th, 2014 09:40 am 17 Day Diet, Day 1. 8 am - hot lemon water. 10 am - green tea. My variation was i...

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this one worked pretty well for me - Christopher Avery Sherwin

https://nemene.livejournal.com/14905.html

This one worked pretty well for me - Christopher Avery Sherwin. May 3rd, 2010 12:30 pm this one worked pretty well for me. What American accent do you have? Your Result: The Inland North. You may think you speak "Standard English straight out of the dictionary" but when you step away from the Great Lakes you get asked annoying questions like "Are you from Wisconsin? Or "Are you from Chicago? Chances are you call carbonated drinks "pop.". What American accent do you have? Quiz Created on GoToQuiz.

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Excellant Tom-Kha-Gai - Christopher Avery Sherwin

https://nemene.livejournal.com/16024.html

Excellant Tom-Kha-Gai - Christopher Avery Sherwin. Sep 26th, 2010 07:43 pm Excellant Tom-Kha-Gai. Utterly trivial with everything else going on. Adapted from Best Recipe Soups and Stews. 2 T - Light Oil (used light olive oil). 6 cups - Chicken Broth (used Penzy's soup base). 1/4 cup - Lime Juice. 3 T - Thai Fish Sauce (Soy Sauce anchovy paste seems to work as a substitute). 1 can Coconut Milk (used Trader Joe's light, given other increases this could maybe be increased for color). 2 cans straw mushrooms.

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Combining Worcestershire sauce receipies - Christopher Avery Sherwin

https://nemene.livejournal.com/17780.html

Combining Worcestershire sauce receipies - Christopher Avery Sherwin. Jan 23rd, 2014 11:03 am Combining Worcestershire sauce receipies. About a year ago I made a variation on Emerils Worchestershire sauce - http:/ www.emerils.com/recipe/7149/. So I have now gone looking for a a Tamarind based sauce, and found the following recipe - http:/ homecooking.about.com/od/condi. So here is the plan -. Heat, on high, LARGE stock pot -add. 4 TBS Olive oil. 4 Large Sweet onions, peeled and coarsely chopped. Sterile ...

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2014 - Christopher Avery Sherwin

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2014 - Christopher Avery Sherwin.

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Public Service announcements - Christopher Avery Sherwin

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Public Service announcements - Christopher Avery Sherwin. Aug 12th, 2009 10:48 am Public Service announcements. Ladies - you may wish to consider the implications of your lowcut blouse before going for a bike ride. The announcement brought to you by summer weather, current fashion trends, and navels displayed thru cleavage. August 12th, 2009 04:17 pm (UTC). What are you doing, man? August 12th, 2009 04:18 pm (UTC). I like your new icon! It's very adorable and I assume it was taken recently.

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Nuclear nonproliferation takes another hit. - jon leonard. 08 March 2014 @ 11:22 am. Nuclear nonproliferation takes another hit. One of the interesting bits of the crisis in Ukraine is that in 1994, Ukraine gave up its nuclear weapons in return for a security guarantee. Russia, the US and the UK supposedly guarantee Ukraine's integrity; the value of this guarantee looks dubious at present. 1 comment Leave a comment. On March 8th, 2014 10:27 pm (UTC). 1 comment Leave a comment.

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Christopher Avery Sherwin

May 7th, 2014 07:18 am 17 Day Diet, Day 2. Start Weight - 230. 7 am - hot lemon water. 8 am - breakfast, miso egg drop soup (slightly different than yesterday), apple, green tea. 9 am - green tea. 1 pm - lunch, thai style chicken veggie soup, green tea, large citrus water. 2 pm - strawberry smothie. 5 pm - dinner, chicken curry with veggies on cauliflower rice, large water. Water (includes above) x10. May 6th, 2014 09:40 am 17 Day Diet, Day 1. 8 am - hot lemon water. 10 am - green tea. My variation was i...

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