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Notes from the AsylumFollow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners
http://nhrrstatto.blogspot.com/
Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners
http://nhrrstatto.blogspot.com/
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Notes from the Asylum | nhrrstatto.blogspot.com Reviews
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Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners
nhrrstatto.blogspot.com
Notes from the Asylum: Time to start running again
http://nhrrstatto.blogspot.com/2015/06/time-to-start-running-again.html
Notes from the Asylum. Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners. Saturday, 27 June 2015. Time to start running again. After a fallow year following the Rotterdam Marathon (and 4 months of zero running latterly) both I and my body have decided that enough is enough! I am not sure how seriously I am going to take it this time around, but fitness and enjoyment are the watchwords. Saturday, June 27, 2015. Subscribe to: Post Comments (Atom). 5M : 29...
Notes from the Asylum: October 2013
http://nhrrstatto.blogspot.com/2013_10_01_archive.html
Notes from the Asylum. Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners. Monday, 28 October 2013. 27th Oct - strong winds, steep hills and stream-crossings. At first glance, Croyland Park. I was fairly happy with my 25th place. Out of nearly 400. Position. This was my highest XCL-placing since 2010. Once more into the stream dear friend. Monday, October 28, 2013. Friday, 25 October 2013. Fenland 10 - 20/10/13. Something in the wind. Anyway, enough quib...
Notes from the Asylum: November 2014
http://nhrrstatto.blogspot.com/2014_11_01_archive.html
Notes from the Asylum. Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners. Tuesday, 11 November 2014. The legend lives on! NHRR - Male Long Course Champion 2014. Recognition for some of my 'heroic' efforts between Oct 2013 and April 2014. Another pleasant surprise (and indicative of my 2013/2014 V50 performances overall) was coming runner-up for the Best Male Runner award. The worthy winner of this award was Mark Vaughan . Tuesday, November 11, 2014.
Notes from the Asylum: Rotterdam - the report
http://nhrrstatto.blogspot.com/2014/04/rotterdam-report.html
Notes from the Asylum. Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners. Monday, 14 April 2014. Rotterdam - the report. A triumph of the will! 4 years ago I had an almost perfect race. Only struggling (20-30s/mile loss) over the last 3 miles. Yesterday,. The last 5.5 miles were sheer torture. Still, the good news is time was still a respectable. Not bad for a shade under 51 and a new Vet 50-54 Club Record. I then consumed 100g of dark chocolate (in one...
Notes from the Asylum: February 2014
http://nhrrstatto.blogspot.com/2014_02_01_archive.html
Notes from the Asylum. Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners. Tuesday, 25 February 2014. Rotterdam Diary - 7 weeks to go. I was ready for an easier week as I was feeling tired and also picked up a cold. Windy conditions, so pace much reduced from around 7:10 to 7:27. Av HR just 132. 6-week rolling weekly-average = 57. Last 4 weeks' mileage: 59, 59, 64, 56. Tuesday, February 25, 2014. Tuesday, 18 February 2014. Rotterdam Diary - 8 weeks to go.
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lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: June 2009
http://lindsaymarathontrainingblog.blogspot.com/2009_06_01_archive.html
Lindsay's marathon training blog. Friday, 26 June 2009. The perfect way to spend a summer's evening. The smiles are due to the fact we were hoping Martyn would be further down the huge hill). And this is what happened as soon as we got past Martyn). Find more Runs in Lilley, United Kingdom. Monday, 22 June 2009. 26 weeks gone, 14 to go.how's my running getting on? So, here I am 26 weeks pregnant and still trying to run.how's it going then? This will come as no surprise! At the beginning of November).
lindsaymarathontrainingblog.blogspot.com
Lindsay's marathon training blog: July 2009
http://lindsaymarathontrainingblog.blogspot.com/2009_07_01_archive.html
Lindsay's marathon training blog. Tuesday, 28 July 2009. Is running bad for you? This weekend, the French President Nicolas Sarkozy was reported to have collapsed while jogging. Prompting some debate on whether or not running is good for you or not. Now, Mr Sarkozy and his wife are known for going running so it seemed surprising that he collapsed. According to the reports, he suffered a vasovagal episode. Despite the fact these episodes are few and far between, I was intrigued by the bbc article. Origina...
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National Home Renovations & Remodelers
Remodeling your home can reap several benefits. Some of the more immediate benefits of home renovations include:. Increasing the value of your property. Updating your home to meet your current needs. Before you start renovating your home, there is a checklist of factors you have to take into consideration first. While it can be exciting to plan a remodeling project, beginning without being fully prepared will there are plenty of elements to consider before you get started. Draw Up Your Plans. The other r...
OES 2 for PHP
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Notes from the Asylum
Notes from the Asylum. Follow my attempts to defy the ageing process with the help of my friends at North Herts Road Runners. Saturday, 25 February 2017. Head over heels again. 2 days off. then fell over again Friday night. Clumsy? Saturday, February 25, 2017. Tuesday, 21 February 2017. Carnage on the St Paul's Loop! Concerned fans to make a candlelight vigil outside Pedro's flat in hope that he survives the night. It's a tough gig this training-lark! Tuesday, February 21, 2017. Friday, 10 February 2017.
The New Haven Register Blogs: Ruff Cuts
Place A Classified Ad. Serving New Haven, CT. Sunday, August 26, 2012. Moe Says Shaken Not Stirred. Posted by Ruff Cuts at 8:44 PM. Tuesday, August 21, 2012. Yappy Hour- Benefit Friends Of New Haven Animal Shelter. In New Haven, Connecticut. Posted by Ruff Cuts at 11:35 PM. Moe takes the plunge and goes kayaking and swimming with a pack of water dogs from the SmartyDog Center. Posted by Ruff Cuts at 11:29 PM. Saturday, August 11, 2012. Moe Knows The Place, in Guilford. Posted by Ruff Cuts at 12:21 PM.
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شعبه 2 افتتاح شد". با 17 سال سابقه بصورت تخصصی در امور تعمیرات انواع اتومبیل های نیسان و هیوندای آماده ارائه خدمات تعمیراتی و تزئیناتی و صافکاری و نقاشی بدنه و مشاوره خرید خودرو می باشد. آدرس شعبه یک : پاسداران ، پایین تر از چهار راه فرمانیه ، نرسیده به میدان نوبنیاد مجتمع خدمات شبنم تعمیرگاه تخصصی گروه نیسان و هیوندا . آدرس شعبه دو : اتوبان بابائی ، خروجی خیابان هنگام ، میدان هنگام خیابان یامهدی ، مجتمع خدمات خودرویی شبنم ، تعمیرگاه تخصصی گروه نیسان . موبایل: محمود نیری 09125075133.
NA 041 DIN-Normenausschuss Heiz- und Raumlufttechnik (NHRS) Startseite
Deutsches Institut für Normung e. V. Inhalt; Accesskey: 2. Hauptnavigation; Accesskey: 3. Servicenavigation; Accesskey: 4. Die Geschäftsstelle des DIN-Normenausschusses Heiz- und Raumlufttechnik (NHRS) legt hiermit ihren Jahresbericht für 2014 vor. mehr. Wir besuchen Sie gern. Vereinheitlichung der Terminologie in der TGA. DIN - Finanzierung der Normung. Information zur Novellierung von DIN EN 1264. Norm-Entwürfe / Kurzverfahren zur Stellungnahme. Alle Norm-Entwürfe / Kurzverfahren zur Stellungnahme.
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