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Nia Nova

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit.

http://niahalifax.blogspot.com/

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Nia Nova | niahalifax.blogspot.com Reviews
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Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit.
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KEYWORDS
1 nia nova
2 classes
3 wednesdays 7pm
4 april 13th june
5 saturdays 9am
6 8 weeks
7 location
8 st margarets center
9 room 2
10 registration form email
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nia nova,classes,wednesdays 7pm,april 13th june,saturdays 9am,8 weeks,location,st margarets center,room 2,registration form email,niahalifax@yahoo ca,posted by,susan,reactions,no comments,email this,blogthis,share to twitter,share to facebook,cost,halifax
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Nia Nova | niahalifax.blogspot.com Reviews

https://niahalifax.blogspot.com

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit.

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niahalifax.blogspot.com niahalifax.blogspot.com
1

Nia Nova: Fall 2010 Classes with Intention

http://niahalifax.blogspot.com/2010/08/fall-2010-classes-with-intention.html

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Fall 2010 Classes with Intention. 8220;Nia is movement-medicine for the body and soul”. The music of Nia is dynamic and intriguing. Personal expression is encouraged. Focus on sensations in the body allows you to become present in the moment. You will learn to listen to the voice of your body. Nia simultaneously...

2

Nia Nova: Nia class session - January 2011

http://niahalifax.blogspot.com/2010/12/nia-class-session-january-2011.html

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Nia class session - January 2011. Here is a schedule for the next session of Nia classes. Session starts. Jan. 5th. Wed at 7pm, Sat. at 9am. St Margarets Center, Tantallon, Nova Scotia, Canada. 90 for 10 classes, drop in $12. contact me for a registration form. Subscribe to: Post Comments (Atom).

3

Nia Nova

http://niahalifax.blogspot.com/2011/04/nia-is-for-every-body-nia-is-practical.html

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Nia is for Every Body! Nia is practical, experiential, and focuses on internal guidance to develop awareness of your body. It is easily learned, can be built upon, and a JOY to practice at. April 16th- June 25th. No classes Apr.23rd, May 28th. Click for map) Meeting. 14 Westwood Blvd. Upper Tantallon.

4

Nia Nova: Roberta Mohler to offer Workshops, April

http://niahalifax.blogspot.com/2010/02/roberta-mohler-to-offer-workshops-april.html

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Roberta Mohler to offer Workshops, April. The Joy of Movement. 2 hours, $22. 14 Westwood Blvd., Tantallon, NS. Contact: niahalifax@yahoo.ca to register. Subscribe to: Post Comments (Atom). Through Movement We Find Health. Halifax, Nova Scotia, Canada. View my complete profile. Nia in Nova Scotia.

5

Nia Nova: Spring Session starts in April

http://niahalifax.blogspot.com/2010/02/spring-session-starts-in-april.html

Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Spring Session starts in April. Ends March 24, no classes March 13, 20. March 31st- June 19- (no classes May 8, 22, or June 12). Drop ins welcome anytime $11. Check the website for complete details:. Subscribe to: Post Comments (Atom). Through Movement We Find Health. Halifax, Nova Scotia, Canada.

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Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit. Nia is for Every Body! Nia is practical, experiential, and focuses on internal guidance to develop awareness of your body. It is easily learned, can be built upon, and a JOY to practice at. April 16th- June 25th. No classes Apr.23rd, May 28th. Click for map) Meeting. 14 Westwood Blvd. Upper Tantallon. You will l...

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