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NORSK: February 2011
http://norsk-bidi.blogspot.com/2011_02_01_archive.html
Wednesday, February 9, 2011. Nate and crew in HCR. Thursday, February 3, 2011. This problem looks rad.8a Font. Subscribe to: Posts (Atom). Nate and crew in HCR. This problem looks rad.8a Font. Awesome Inc. template. Powered by Blogger.
NORSK: ego burst
http://norsk-bidi.blogspot.com/2011/12/ego-burst.html
Monday, December 26, 2011. Well, it has been a very long time since I last posted something on this blog. Why? Nothing really dramatic but I have been working like a mule to build my business and trying to get back into shape in the gym. It seems I fell into a really bad rhythm. While I was injured.not climbing! You see I spent 1 and a half years not training for climbing, and now that I am able to train it seems that my passion, my love for climbing has gone away. WTF. Its not the injury Im. Its sad rea...
NORSK: December 2011
http://norsk-bidi.blogspot.com/2011_12_01_archive.html
Wednesday, December 28, 2011. Lilly Boulders Fall 2011. Monday, December 26, 2011. Well, it has been a very long time since I last posted something on this blog. Why? Nothing really dramatic but I have been working like a mule to build my business and trying to get back into shape in the gym. It seems I fell into a really bad rhythm. While I was injured.not climbing! I was so used to just not going that even now Im. With missing a day or 2 at the gym or not going out for the weekend or getting phyched.
NORSK: December 2012
http://norsk-bidi.blogspot.com/2012_12_01_archive.html
Sunday, December 16, 2012. Well its been a while since I posted anything in this blog. Mostly due to laziness and no camera for pics of local updates etc. Its been really good lately at Moores Wall, I have been doing alot of new stuff with Greg Loomis this season. Greg has got mad phyched on cleaning up boulders that need to be done, and as a result they are! New thoughts on some grades of some problems. 3 Tsunami sit v9. Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.
NORSK: Colorado in 3 weeks
http://norsk-bidi.blogspot.com/2011/05/colorado-in-3-weeks.html
Monday, May 30, 2011. Colorado in 3 weeks. Endovalley • Rocky Mountain National Park • Colorado • Flux for Life (V13) FA. Subscribe to: Post Comments (Atom). Colorado in 3 weeks. Awesome Inc. template. Powered by Blogger.
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Climbing Quotient: The 110% Alchemy Arm Sleeve to Treat Climber's Elbow
http://www.climbingquotient.com/2013/03/the-110-alchemy-arm-sleeve-is-miracle.html
Tuesday, March 12, 2013. The 110% Alchemy Arm Sleeve to Treat Climbers Elbow. So pretty much as soon as I published my last post, discussing over training and the symptoms to look for, I promptly ignored that I wasn't sleeping well, continued to train, and developed a little tendonitis. I'll quickly discuss why this is such a frequent injury for climbers. There's something called the medial epicondyl of the humerus. At about this time I read a review in Climbing Magazine. For the 110% Alchemy Arm Sleeve.
Climbing Quotient: Listening to Your Body to Avoid Overtraining
http://www.climbingquotient.com/2013/02/listening-to-your-body-to-avoid.html
Wednesday, February 6, 2013. Listening to Your Body to Avoid Overtraining. So, its been quite a while since I've posted! I've been itching to post again, and I've certainly learned a lot in the last couple of years, but probably the most important (and most cliche) is I've learned to listen to my body! What does listening to your body get for you? Why is it so important to avoid overtraining? So back to that listening to your body thing, we hear it all the time, but what does that mean exactly? Perfect p...
Climbing Quotient: March 2013
http://www.climbingquotient.com/2013_03_01_archive.html
Tuesday, March 12, 2013. The 110% Alchemy Arm Sleeve to Treat Climbers Elbow. So pretty much as soon as I published my last post, discussing over training and the symptoms to look for, I promptly ignored that I wasn't sleeping well, continued to train, and developed a little tendonitis. I'll quickly discuss why this is such a frequent injury for climbers. There's something called the medial epicondyl of the humerus. At about this time I read a review in Climbing Magazine. For the 110% Alchemy Arm Sleeve.
Climbing Quotient: February 2013
http://www.climbingquotient.com/2013_02_01_archive.html
Wednesday, February 6, 2013. Listening to Your Body to Avoid Overtraining. So, its been quite a while since I've posted! I've been itching to post again, and I've certainly learned a lot in the last couple of years, but probably the most important (and most cliche) is I've learned to listen to my body! What does listening to your body get for you? Why is it so important to avoid overtraining? So back to that listening to your body thing, we hear it all the time, but what does that mean exactly? Perfect p...
Climbing Quotient: Recovering from climbing finger injuries
http://www.climbingquotient.com/2013/11/recovering-from-climbing-finger-injuries.html
Friday, November 29, 2013. Recovering from climbing finger injuries. For more on that. There is one thing I know for sure. Bouldering is very hard on the body, and on the connective tissue of fingers specifically, and injuries are very much a reality for many climbers. Obviously its very frustrating to be injured, but finger injuries don't have to mean taking months off. A combination of active recovery and contrast bath therapy can help fingers recover in weeks. Often the injury will not be painful when...
Climbing Quotient: Best of May Climbing Videos
http://www.climbingquotient.com/2010/07/best-of-may-climbing-videos.html
Monday, July 12, 2010. Best of May Climbing Videos. If you take a look at the URL, you'll notice its changed. I've registered a hostname and "rebranded" the blog. Hope you like it. June best of is on the way. A Day in Yosemite. Not even much climbing in this video, but its so well done, and Yosemite is so gorgeous. Boulder World Cup Stop 1 - Greifense. The first in a series of really nice videos covering the World Cup competition. Boulder World Cup Stop 2 - Vienna. The Sends: The Mother Superior.
Climbing Quotient: November 2013
http://www.climbingquotient.com/2013_11_01_archive.html
Friday, November 29, 2013. Recovering from climbing finger injuries. For more on that. There is one thing I know for sure. Bouldering is very hard on the body, and on the connective tissue of fingers specifically, and injuries are very much a reality for many climbers. Obviously its very frustrating to be injured, but finger injuries don't have to mean taking months off. A combination of active recovery and contrast bath therapy can help fingers recover in weeks. Often the injury will not be painful when...
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Norsk-belgisk forening
Sunday, March 15, 2009. MaisonDahlBonnema and Needcompany på Blackbox. Fredag 27. og lørdag 28. mars 2009 spiller den belgiske teatergruppen MaisonDahlBonnema and Needcompany. Kl 1900 på Blackbox. Stykket The Ballad of Ricky and Ronny - A pop opera. Dahl og Bonnema sklir på kanten mellom det vanlige og det absurde, mellom kjærlighet og fremmedgjorthet. Intimiteten som kommer til syne på scenen er et eksempel på en sårbarhet som bare sjelden er til stede i teatret. Elke Van Campenhout, Etcetera. Les tribu...
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NORSK
Sunday, December 16, 2012. Well its been a while since I posted anything in this blog. Mostly due to laziness and no camera for pics of local updates etc. Its been really good lately at Moores Wall, I have been doing alot of new stuff with Greg Loomis this season. Greg has got mad phyched on cleaning up boulders that need to be done, and as a result they are! New thoughts on some grades of some problems. 3 Tsunami sit v9. Wednesday, December 28, 2011. Lilly Boulders Fall 2011. Monday, December 26, 2011.
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