Yoga classes, retreats and events in Otley and Wharfedale for all bodies regardless of age, gender or ability. Learn to relax, reduce stress, strengthen and stretch in a nurturing supportive and friendly environment. Classes led by Annie Raynor, full time dru yoga trained teacher since 2012
http://northstaryoga.co.uk/
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Home | northstaryoga.co.uk Reviews
https://northstaryoga.co.uk
Yoga classes, retreats and events in Otley and Wharfedale for all bodies regardless of age, gender or ability. Learn to relax, reduce stress, strengthen and stretch in a nurturing supportive and friendly environment. Classes led by Annie Raynor, full time dru yoga trained teacher since 2012
northstaryoga.co.uk
What is Yoga?
http://www.northstaryoga.co.uk/id3.html
What's a Class Like? The word Yoga from the Sanskrit for yoke means union, union of breath, body and mind. It is a physical, mental and spiritual discipline originating in India dating back probably to about 3000 years BC. based on the philosophy of Patanjali. Who wrote down a series of yoga sutras outlining practises and ways of living. Yoga arrived in the west in the mid 19th Century and became associated in the western mind as a form of exercise,or a way of improving physical health and reducing stress.
What's a Class Like?
http://www.northstaryoga.co.uk/id8.html
What's a Class Like? What's a Class Like? Many people believe that they have to be fit, young, female and flexible to practise yoga. Absolutely not so! Yoga is personal and non-competitive and there is a yoga for every single body type, shape, size and age. Theres a growing body of research which demonstrate some of the benefits of practising yoga. Here are some of the ways yoga may be able to help you:. Relax, reduce stress and tension. Ease back pain and other physical discomfort. One of the building b...
Useful Links
http://www.northstaryoga.co.uk/id7.html
What's a Class Like? Useful Links to further yoga resources and websites.please contact me. If you would like your website or details added to this list. A great resource for articles, postures, yoga philosophy and videos. International School of Dru Yoga. A resource for all things Dru, locating a class/teacher, retreats, courses, teacher training, books and CDs. Dru Yoga Online Studio. A subscription-based resource that presents regular online Dru Yoga classes to enhance and develop your practise.
Yoga Classes
http://www.northstaryoga.co.uk/id2.html
What's a Class Like? New joiners are welcome anytime, your first class is a free trial! Or places can be booked using the form below. One-to-One or One-to-Few Tuition. Classes ad hoc one off or regularly at a time to suit you, you and your partner, or a group of friends in your own home, with a programme geared to your requirements. FREE Consultation. Call me on 07778 865666 or email anniesyoga@talktalk.net. Before or after work or during your lunchbreak? Subscribe to my newsletter. Room 2, Methodist Chu...
Testimonials
http://www.northstaryoga.co.uk/id4.html
What's a Class Like? Comments and observations from students. I really enjoy the yoga sessions, and they have helped prevent running injuries. J.P. The Saturday morning class is a great way to start the weekend. Positive and relaxing, yet invigoratin:-. Sally. Annie is a good teacher and her lovely classes are blessed with warmth and humour:- J.H. Annie has a natural warmth that permeates the class, resulting in happy and friendly sessions. We all leave smiling and uplifted. The classes are fun but with ...
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North Star Yoga is moving to Caledonia, Ontario in June 2018. I will continue to teach Iyengar Yoga in that surrounding area. Caledonia is just 15 minutes south of Hamilton. Watch for more news of where I land, to continue the journey of practice and teaching the method of our great Guruji, BKS Iyengar. Yoga is a journey into the self through freedom of the body and the mind. Strength, flexibility and balance are cultivated as we move toward our full potential. Http:/ www.youtube.com/watch?
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North Star Yoga Yoga Classes, Workshops and Retreats in Otley. Anybody can breathe, therefore anybody can practice yoga".T.K.V. Desikachar. Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. I believe in teaching with warmth and creating a. It is a complete ...
North Star Yoga | Live.Love.Laugh – Life's most valuable mantra!
LiveLove.Laugh – Life's most valuable mantra! Teach what is inside you, not as it applies to you, but as it applies to the other. Check out our practice schedule and find a suitable time that suits your schedule or simply call us at 86 137 6193 8165 to enquire more. Our location: 225 Rui Jin Er Road, No.27 (in between Taikang Road and Jian Guo Zhong Road). Nearest subway: Line no.9 Da Pu Qiao station, exit 1 Taikang Road. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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