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Oatmeal after Spinning | finding the balance between food, fitness and recovery

finding the balance between food, fitness and recovery

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Oatmeal after Spinning | finding the balance between food, fitness and recovery | oatmealafterspinning.wordpress.com Reviews
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Oatmeal after Spinning | finding the balance between food, fitness and recovery | oatmealafterspinning.wordpress.com Reviews

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finding the balance between food, fitness and recovery

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Favorite Posts | Oatmeal after Spinning

https://oatmealafterspinning.wordpress.com/favorite-posts

Finding the balance between food, fitness and recovery. These are a few of my favorite posts that I’ve written:. 100 Things I’m Thankful For. Down on the Farm. The Bodypump Instructor Training Experience. Getting Real About Slowing Down. Driving Home From C’ville. Apple Pickin’ and Pumpkin Chili. Baking Bread and Making Memories. NYC in 24 Hours. I love hearing your feedback! Feel free to leave a comment. :) Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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Must-Haves | Oatmeal after Spinning

https://oatmealafterspinning.wordpress.com/must-haves

Finding the balance between food, fitness and recovery. I believe that we are our own best advertisers! This is a list of must-have items (food and non-food related) which continues to evolve. Fridge (these items are in my fridge at all times! Organic 1% milk ( Horizon. Unsweetened Almond Milk (Trader Joe’s or Almond Breeze. Greek Yogurt ( Fage. 0% or 2% plain). Skyr ( Siggi’s. No-salt added 1% cottage cheese. Butter (Icelandic and Organic Valley Whipped. Veggies: Spinach, Sweet corn ( Cascadian Farm.

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Spills, Thrills and Instagram [obsession!] | Oatmeal after Spinning

https://oatmealafterspinning.wordpress.com/2012/04/23/spills-thrills-and-instagram-obsession

Finding the balance between food, fitness and recovery. Larr; New Discoveries. Spills, Thrills and Instagram [obsession! April 23, 2012. If you tried to visit my blog yesterday, you may have missed this post. Moving right along- yes, as the title says, the weekend was full of spills, thrills and spending WAY too much time looking at Instagram. Let’s start with the spills! The weather in the morning was. I face-planted running downhill. I was on a pretty technical section, but I also know these trails...

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Pump’d up! | Oatmeal after Spinning

https://oatmealafterspinning.wordpress.com/2012/04/21/pumpd-up

Finding the balance between food, fitness and recovery. Larr; Spills, Thrills and Instagram [obsession! Stress Is My Middle Name (for now). April 21, 2012. The last two days have been pretty crazy- but in a good way. On Thursday night, Greg and I picked up my mom and stepdad (Joe) to head to Baltimore for our annual Colin Hay. Or do only when I say “he was the singer from Men at Work….” and start singing “Down Under.”. And also provided some of the music for one of the best movies ever,. Opened for Colin...

5

iGot You, Babe | Oatmeal after Spinning

https://oatmealafterspinning.wordpress.com/2012/04/13/igot-you-babe

Finding the balance between food, fitness and recovery. Larr; Weekend food and fun. Adjusting… and Feeling Fat. IGot You, Babe. April 13, 2012. I have to first say WOW and THANK YOU for all of your awesome comments yesterday. Once again, it’s so nice to know that I am not alone and so many others struggle with similar issues. Your comments and thoughts really, really meant a lot to me… much more than you know! Ahhhh, yes. Yoga always helps. And the day just got better after that. So after being very pati...

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thetalkingkitchen.wordpress.com thetalkingkitchen.wordpress.com

thirsty thursdays: cranberry honey mint cocktail | The Talking Kitchen

https://thetalkingkitchen.wordpress.com/2011/10/27/thirsty-thursdays-cranberry-honey-mint-cocktail

Healthy eating and living. Thirsty thursdays: cranberry honey mint cocktail. Recipe of the Day. Asymp; 2 Comments. I know what you’re thinking…. it’s been awhile since I’ve posted a thirsty Thursday recipe. What on earth have you been drinking in my absence? I’ve been drinking boring things, like beer. Hey, it’s football season and I found a brewery down the street. —Uh oh. But it’s also holiday season and that means fun recipes to share with families and friends! Love this time of year! 1 1/2 ounces gin.

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30 WHILE 30 | Free Range Human

http://www.frhuman.com/30-before-30

Life Outside The Box. 5 Things I’ve Learned…. I turned the Big 3-0 on December 3rd, 2013. During my 29th year, I made a list of thirty things to accomplish before my 30th birthday. I accomplished some but not all so I’m refashioning it into my list of thirty in my thirties! I hope you’ll come back and witness some of these (plus many more! 1 Go on an overnight hike alone. 2 Try a completely new ethnic food. 3 Read Dr. Zhivago. 4 Watch a baseball game at Wrigley Field. 5 Compete in a century. December 6, ...

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My Favorite Pizza Dough

http://www.eatliverun.com/the-best-pizza-dough

Eat, Live, Run. The Best Pizza Dough. Note: I’ve edited this recipe since originally posting it here in 2008. Enjoy! 3 1/2 cups all purpose flour (original recipe had 1 3/4 cups white flour and 1 1/2 cups whole wheat flour). 1/4 cup olive oil (original recipe had 2 tbsp oil). 1 1/3 cup warm water. 1 packet yeast (1/4th oz). 2 tsp sea salt. In a mixing bowl, combine the warm water and yeast. When you are ready for your pizza, roll out the dough, cover with your toppings and bake at 425 for 10-15 minutes.

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32 WHILE 32

http://www.meandthemountains.com/34-while-34/33-while-33/32-while-32

Me and the Mountains. This is a list of goals that I would like to accomplish while I’m 32. Some are big, some are small- but all are attainable. We’ll see how I do! Get my personal training certification. Lose 15 lbs (or at least fit back into my hot clothes). Clean and organize my home office. Pay off any remaining balance on my credit card. Teach my dogs to not freak out when the doorbell rings. Get a (real) haircut. Plan out a timeline for our Colorado move. See a game at a ballpark I’ve never been to.

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Finding the balance between food, fitness and recovery. Three Things for Friday. April 27, 2012. I made it to Friday! I can’t believe it! Don’t I say this. Well, I still have to get through the day. Our art show was a raging success, but it was certainly a long day yesterday. I left the building around 7:30 (and was back here just over 11 hours later for work! Beer I CAN NOT WAIT. Since my brain is pretty much on auto-pilot right now, here are some randoms for this lovely Friday:. Excited to meet: Tiffany.

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