ontheroadtoironman.blogspot.com

On The Road To Ironman

On The Road To Ironman. Friday, January 14, 2011. Stop by his blog for a chance to win a brand new Garmin 310XT! Good luck everyone :). Monday, November 8, 2010. Yesterday was the 41th New York city marathon, one year ago I was there sitting at the starting line waiting for 10:20 so I could start my first marathon. It seems like it was yesterday, I can't believe how fast life goes by. Long Course World Championship. New York city marathon. Friday, November 5, 2010. 7h 30m 11s - 189.45 KM. 8h 50m - 21900 M.

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On The Road To Ironman | ontheroadtoironman.blogspot.com Reviews

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On The Road To Ironman. Friday, January 14, 2011. Stop by his blog for a chance to win a brand new Garmin 310XT! Good luck everyone :). Monday, November 8, 2010. Yesterday was the 41th New York city marathon, one year ago I was there sitting at the starting line waiting for 10:20 so I could start my first marathon. It seems like it was yesterday, I can't believe how fast life goes by. Long Course World Championship. New York city marathon. Friday, November 5, 2010. 7h 30m 11s - 189.45 KM. 8h 50m - 21900 M.

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On The Road To Ironman | ontheroadtoironman.blogspot.com Reviews

https://ontheroadtoironman.blogspot.com

On The Road To Ironman. Friday, January 14, 2011. Stop by his blog for a chance to win a brand new Garmin 310XT! Good luck everyone :). Monday, November 8, 2010. Yesterday was the 41th New York city marathon, one year ago I was there sitting at the starting line waiting for 10:20 so I could start my first marathon. It seems like it was yesterday, I can't believe how fast life goes by. Long Course World Championship. New York city marathon. Friday, November 5, 2010. 7h 30m 11s - 189.45 KM. 8h 50m - 21900 M.

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ontheroadtoironman.blogspot.com

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On The Road To Ironman: January 2010

http://ontheroadtoironman.blogspot.com/2010_01_01_archive.html

On The Road To Ironman. Tuesday, January 5, 2010. 2009 is in the book. First of all, my apologies for being away from almost two months. After New York I took a semi break from training. While I kept running, swimming and biking I just did the minimum to make sure I don't forget how to ;). Now I need to get back at it, the Triathlon season will be here in a little bit more than four months, so time to get back in shape. As far as 2009, here are my totals. 186h 18m 57s - 5084.52 KM. 80h 44m 29s - 149680 M.

2

On The Road To Ironman: October Timex Global Trainer Giveaway

http://ontheroadtoironman.blogspot.com/2010/10/october-timex-global-trainer-giveaway.html

On The Road To Ironman. Thursday, October 7, 2010. October Timex Global Trainer Giveaway. DC Rainmaker is giving away a Timex Global Trainer, I never had the chance to try one so I can't comment how good it is but I am pretty sure it is. Stop by his blog and enter the giveaway. Subscribe to: Post Comments (Atom). How to spend your time at the office ;). 2016 Leadville 100 Race Report, Part 4: Familiarity. The Science of Sport. Syed’s response, and a final wrap on the whistleblower/faith debate.

3

On The Road To Ironman: September 2009

http://ontheroadtoironman.blogspot.com/2009_09_01_archive.html

On The Road To Ironman. Wednesday, September 30, 2009. Sunday's long run, tough one. Last Sunday I ran one of my two 20 miler runs before the New York city marathon. I couldn't wait to get out there and try my new Garmin 310, but on the other hand I knew I was heading out for three hours. Or the most important part of that run now, I LOVE my new Garmin 310. This new vibrating instead of beeping is just awesome. And it felt way smaller on my wrist, even if it's not smaller. Hard to explain. Yesterday I ha...

4

On The Road To Ironman: How much of a race result is psychological?

http://ontheroadtoironman.blogspot.com/2010/10/how-much-of-race-result-is.html

On The Road To Ironman. Tuesday, October 5, 2010. How much of a race result is psychological? While running with a friend a couple days ago we started talking about race result, trying to figure out a plan to get better result in our next race. At some point I told him that I thought that at least 50% of a race effort comes from the head, and the rest comes from the body. Is racing without a watch the solution? Or should we train more at high speed so our head gets used to run/bike/swim while suffering.

5

On The Road To Ironman: July 2010

http://ontheroadtoironman.blogspot.com/2010_07_01_archive.html

On The Road To Ironman. Tuesday, July 27, 2010. My first HIM is in the books, I have another one in September and I want to get there as ready as possible. Last week end I was hoping to finish under 6 hours, sadly I didn't, not by much but still. Now I am sitting here wondering what I can change in my training, what I should adjust to make sure I will get under 6 in September. Anyway, enough with my rambling, I need to fix my plan and my training to get ready for a sub 6 in Syracuse :). At the beginning ...

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hissy-fits.blogspot.com

Hissy Fits: Really Random Thoughts...

http://hissy-fits.blogspot.com/2013/01/really-random-thoughts.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Saturday, January 26, 2013. The rink is my happy place. It is the place to which I long to return when I have big thoughts through which to work, and yet the ice has been sorely lacking in my life for the last several years, years that provided, the arguably biggest thoughts to think. . January 29, 2013 at 11:09 AM. Subscribe to: Post Comments (Atom). Subscribe to My Hissy Fits. View my complete profile. Hear Ye, Hear Ye!

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Hissy Fits: Mother's Day

http://hissy-fits.blogspot.com/2013/05/mothers-day.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Friday, May 10, 2013. I've not left my kingdom, I'm still around. I'm just busy with life's ups and downs which, quite frankly, are far more pronounced when one is a single mom of three trying to make her way through the world, than they were in my more carefree married days. Subscribe to: Post Comments (Atom). Subscribe to My Hissy Fits. View my complete profile. Hissy Fits I've Thrown. Help Me Create Sangha! Fish or Cut Bait.

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Hissy Fits: Trust

http://hissy-fits.blogspot.com/2013/01/trust.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Monday, January 28, 2013. We all know that trust is the foundation of any relationship. Without it, that foundation cracks, and whatever's been built upon it is at risk of crumbling. Trust can take years and years to build, yet can be destroyed in a matter of seconds, with the utterance of just a few words, or the painful moment when one discovers an egregious act has been committed. Can trust ever be rebuilt? I am a believer...

hissy-fits.blogspot.com

Hissy Fits: December 2012

http://hissy-fits.blogspot.com/2012_12_01_archive.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Sunday, December 9, 2012. I wonder how one justifies a lie of omission as more acceptable than one that is spoken aloud. I wonder how one fib, told to try to soften a blow, is uttered and tolerated by anyone who understands and practices universal truth. I wonder what makes me want to not trust my gut. because my gut is right on a regular basis. Links to this post. Subscribe to: Posts (Atom). Subscribe to My Hissy Fits. Real ...

hissy-fits.blogspot.com

Hissy Fits: July 2012

http://hissy-fits.blogspot.com/2012_07_01_archive.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Saturday, July 21, 2012. In my kingdom, I try very hard not to start a question with the word "why". Why, you ask? That said, I stumbled across a why question today from someone who shares my view on why questions. The question was just a general "why? With regard to the tragedy in Colorado. What happened in Colorado is a terrible, heartbreaking tragedy. There will never be an answer to the question "why? Links to this post.

hissy-fits.blogspot.com

Hissy Fits: February 2013

http://hissy-fits.blogspot.com/2013_02_01_archive.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Wednesday, February 20, 2013. My Heart Sang on St. Valentine's Day. What Made My Heart Sing this Valentine's Day? CJ was a regular participant in one of my yoga classes from the very first time I taught it. She has remained steady through two format changes, rarely missing a week in more than a year. Her practice is beyond beautiful and she has a light about her that is contagious and uplifting. Links to this post. Lucky Do...

hissy-fits.blogspot.com

Hissy Fits: August 2012

http://hissy-fits.blogspot.com/2012_08_01_archive.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Sunday, August 26, 2012. It's Not Valentine's Day. Yet I am reflecting upon love. Take that, Hallmark! Today I realized that I was not wrong about my curriculum. I just needed some multi-modal teaching techniques in order to get it through my pea-sized brain and understand it from a more global perspective. Links to this post. Subscribe to: Posts (Atom). Subscribe to My Hissy Fits. View my complete profile. Hear Ye, Hear Ye!

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Hissy Fits: Cultivating Metta

http://hissy-fits.blogspot.com/2013/04/cultivating-metta.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Friday, April 26, 2013. Metta means loving kindness towards all beings. How different the world might be if cultivating metta was a priority for us all. May you be happy. May you be well. May you be safe. May you be peaceful and at ease. And may you stay tuned to Hissy Fits, and, perhaps, this blog, too. Subscribe to: Post Comments (Atom). Subscribe to My Hissy Fits. View my complete profile. Hissy Fits I've Thrown.

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Hissy Fits: October 2012

http://hissy-fits.blogspot.com/2012_10_01_archive.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Saturday, October 27, 2012. Living and Dying Examples. People often tell me I am "lucky" to have children who are considerate, respectful and compassionate. Typically, I would write "luck has nothing to do with it; raising nice kids is hard work". and it surely is. but I realize now that I am. Lucky because I learned how to instill these qualities into my children through the living and dying examples of my own parents.

hissy-fits.blogspot.com

Hissy Fits: January 2013

http://hissy-fits.blogspot.com/2013_01_01_archive.html

Royal rants and ramblings about my moderately mundane, yet majestic, microcosm. Monday, January 28, 2013. We all know that trust is the foundation of any relationship. Without it, that foundation cracks, and whatever's been built upon it is at risk of crumbling. Trust can take years and years to build, yet can be destroyed in a matter of seconds, with the utterance of just a few words, or the painful moment when one discovers an egregious act has been committed. Can trust ever be rebuilt? I am a believer...

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On The Road To Ironman. Friday, January 14, 2011. Stop by his blog for a chance to win a brand new Garmin 310XT! Good luck everyone :). Monday, November 8, 2010. Yesterday was the 41th New York city marathon, one year ago I was there sitting at the starting line waiting for 10:20 so I could start my first marathon. It seems like it was yesterday, I can't believe how fast life goes by. Long Course World Championship. New York city marathon. Friday, November 5, 2010. 7h 30m 11s - 189.45 KM. 8h 50m - 21900 M.

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