optimom.com
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http://www.optimom.com/
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http://www.optimom.com/
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Optimom Fitness
Samantha Roehrig
5308 L●●●●●● Drive
Fr●●co , TX, 75035
US
View this contact
Optimom Fitness
Samantha Roehrig
5308 L●●●●●● Drive
Fr●●co , TX, 75035
US
View this contact
Register.Com
Domain Registrar
575 8th ●●●●●●●●th Floor
New●●●ork , NY, 10018
US
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WHOIS : whois.register.com
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173.239.23.228
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optimom.com is available at DomainMarket.com | optimom.com Reviews
https://optimom.com
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optimom.com
Boost Energy and Look Better Then You Ever Imagined!
http://www.optimom.com/sam_testimonials.html
Tip of the Week. It's the Small Stuff. Get to Know Sam. The cute little bikini I like to wear. My favorite jeans! On a serious note: My family. I want to be able to keep up with them as I age! Stephnee, mom of 2. Melissa, mother of one. I also love that Sam showed me things that even a year after her help I am still implementing and having success with! Bring on swimsuit season, I’ll never fear it again! Casey, mother of two. And no work-out regimen. When I learned about Optimom, I knew immediately i...
Cooper Certified Personal Trainer - Samantha Roehrig, Frisco Texas
http://www.optimom.com/sam.html
Tip of the Week. It's the Small Stuff. Get to Know Sam. My favorite workout is to run before the sun comes up in the middle of the street through my neighborhood. No headphones, no traffic, just me and the street. Scottie, mom of 4. It is my passion and my privilege to help moms improve. Their health, boost energy levels and look better than they ever imagined. As the president and founder of Optimom Fitness. Live in the Dallas area? I invite you to visit the Optimom Fitness. Web site to learn more about...
Inspiration for Moms to Lose Weight, Boost Energy and Look Great
http://www.optimom.com/index.html
To inspire and guide moms to lose weight, maximize their health, boost energy levels, enjoy great vitality and look better than ever imagined. A mom striving to achieve her personal best through fitness, nutrition and a wellness-focused lifestyle. Need a little wellness inspiration? Check back each week for tips to designed to help you get your Optimom on! Enjoy What You Eat. Helps me achieve my personal best. Fave products include 24-Day Challenge. Get to Know Sam. I’m a mom just like you.
Tips For Moms to Lose Weight and Improve Health
http://www.optimom.com/tip_of_the_week.html
Tip of the Week. It's the Small Stuff. Get to Know Sam. Get some rest, create a bit of stillness and calm. Try not too feel like you have to keep up with the neighbors. Enjoy a deep breath of contentment and share your smile. Louise, mom of 2. Start the day off right. I eat a great healthy breakfast every morning. This gives me the energy to be a. Janice, mom of 3, Plano TX. Jenn, mom of 2. Enjoy What You Eat. Better yet, does it have any flavor? What do you eat because you think you have to?
Optimom - Media
http://www.optimom.com/media_coverage.html
Tip of the Week. It's the Small Stuff. Get to Know Sam. 1sprouted tortilla smothered in black beans, lettuce, tomato, veggie shreds, salsa; 2. apple with almond butter; 3. scrambled egg whites with red pepper, spinach, veggie shreds. Jenn, mom of 2. Veria Health and Fitness Network. Summer Exercise Strategies for Moms. Fitness at Your Front Door.
TOTAL PAGES IN THIS WEBSITE
6
Sam's Optimom Blog: Go Moms Go
http://optimomblog.blogspot.com/2008/07/go-moms-go.html
Because Motherhood is an Endurance Sport. Wednesday, July 30, 2008. The neighborhood moms did it! On Saturday they competed in the first sprint triathlon. The best part - not only did all of them successfully complete the race - but they had fun! Fitness, families, fun, camaderie among moms. Just doesn't get any better than that! Posted by To inspire and guide moms to maximize. Subscribe to: Post Comments (Atom). Experience the produce of the season.
Sam's Optimom Blog: July 2008
http://optimomblog.blogspot.com/2008_07_01_archive.html
Because Motherhood is an Endurance Sport. Wednesday, July 30, 2008. The neighborhood moms did it! On Saturday they competed in the first sprint triathlon. The best part - not only did all of them successfully complete the race - but they had fun! Fitness, families, fun, camaderie among moms. Just doesn't get any better than that! Posted by To inspire and guide moms to maximize. Wednesday, July 23, 2008. Experience the produce of the season. Step two, make preparing the produce and activity for you and th...
Sam's Optimom Blog: Follow me on Twitter
http://optimomblog.blogspot.com/2011/09/follow-me-on-twitter.html
Because Motherhood is an Endurance Sport. Tuesday, September 27, 2011. Follow me on Twitter. Follow me on Twitter @OptimomSam. My objective is to share the daily life of an Optimom, while sharing tips, strategies, and hopefully a few laughs. Posted by To inspire and guide moms to maximize. Subscribe to: Post Comments (Atom). Follow me on Twitter.
Sam's Optimom Blog: April 2008
http://optimomblog.blogspot.com/2008_04_01_archive.html
Because Motherhood is an Endurance Sport. Monday, April 7, 2008. Posted by To inspire and guide moms to maximize. Friday, April 4, 2008. How bad habits get started. This all bothered me a bit at first, but by week 2 I was in the groove. My eating was in “vacation mode.” When I got back, it was hard to immediately shift back into the old routine. I was hungry and missed all my sweet treats! Ladies, this is like a ball rolling down hill, it only picks up speed. This topic frequently comes up with clients&#...
Sam's Optimom Blog: Holy Cauliflower!
http://optimomblog.blogspot.com/2008/08/holy-cauliflower.html
Because Motherhood is an Endurance Sport. Sunday, August 10, 2008. It was served as the bed to a lovely almond-crusted trout. It was true – cauliflower can masquerade as mashed potatoes! Holy Cauliflower – it was awesome! This is my new favorite food, and the thing new recipe that all my mom clients have to hear about. A few tips from the recipe. I omitted the butter from the top when serving – duh? Http:/ www.foodnetwork.com/food/recipes/recipe/0, FOOD 9936 26612,00.html.
Sam's Optimom Blog: I'm doing the Back-to-School happy dance!
http://optimomblog.blogspot.com/2008/08/im-doing-back-to-school-happy-dance.html
Because Motherhood is an Endurance Sport. Monday, August 25, 2008. I'm doing the Back-to-School happy dance! Well, we are far from having our morning routine down to an exact science, but just dropped the girls off for the first day of school. We had the standard new outfits, new lunchboxes, and photos on the front step. It’s a day for new beginnings, new habits and new opportunities. Has the summer season gotten you way off track? What are your wellness goals for the fall? This is a wonderful time to jo...
Sam's Optimom Blog: July 2009
http://optimomblog.blogspot.com/2009_07_01_archive.html
Because Motherhood is an Endurance Sport. Sunday, July 5, 2009. Ok, we've just passed the July 4 holiday, time to check status on your summer fitness routine. So did the first month of summer knock you off your feet? If so, you're in good company! I've spoken with many moms that are struggling to find time to exercise in the midst of summer camps, vacation bible school, swim lessons, babysitters.and let's not forget stubborn kids that just are not cooperating with your pleas for exercise! Growing up in M...
Sam's Optimom Blog: August 2008
http://optimomblog.blogspot.com/2008_08_01_archive.html
Because Motherhood is an Endurance Sport. Monday, August 25, 2008. I'm doing the Back-to-School happy dance! Well, we are far from having our morning routine down to an exact science, but just dropped the girls off for the first day of school. We had the standard new outfits, new lunchboxes, and photos on the front step. It’s a day for new beginnings, new habits and new opportunities. Has the summer season gotten you way off track? What are your wellness goals for the fall? This is a wonderful time to jo...
Sam's Optimom Blog: Summer status check
http://optimomblog.blogspot.com/2009/07/summer-status-check.html
Because Motherhood is an Endurance Sport. Sunday, July 5, 2009. Ok, we've just passed the July 4 holiday, time to check status on your summer fitness routine. So did the first month of summer knock you off your feet? If so, you're in good company! I've spoken with many moms that are struggling to find time to exercise in the midst of summer camps, vacation bible school, swim lessons, babysitters.and let's not forget stubborn kids that just are not cooperating with your pleas for exercise! I invite you to...
Sam's Optimom Blog: Revisit your Youth
http://optimomblog.blogspot.com/2009/07/revisit-your-youth.html
Because Motherhood is an Endurance Sport. Friday, July 3, 2009. I haven't picked up a tennis racket in almost 20 years. Why? Growing up in Minnesota, I played tennis all the time. During those long winter months, my friends and I would hang out at the indoor racquet clubs and then in summer we'd play in leagues. Hey I was no Serena Williams, but I could hold my own. Went to college, got busy with life, and no more tennis. Why don't I play tennis anymore? Posted by To inspire and guide moms to maximize.
TOTAL LINKS TO THIS WEBSITE
18
optimology.com
:: This Site is Under Construction ::
Willkommen in den Optimolwerken | Optimolwerke
Willkommen in den Optimolwerken. Seit nunmehr mehr als fünf Jahren hat sich das Optimolgelände nahe dem Ostbahnhof als bunt gemischtes Party und Ausgehareal etabliert. Was im Kunstpark Ost als Provisorium geplant war hat sich zu einem Erfolgskonzept im Stadt und Nachtleben entwickelt.
Optimôm Care - HOME
Le site d’Optimôm Care, coaching des organisations ( business transformation, gestion de projets et conduite du changement) fait peau neuve. SVP contactez nous sur appelez Christine Rossignol au 0618524005. Hello, Optimôm Care website, professional coaching (business transformation, project and change management) is currently renewed, please contact us at the following email optimom.care@gmail.com. Or contact Christine Rossignol 33618524005.
www.optimom-care.fr
Titre du site : www.optimom-care.fr. Description : aucune description.
optimom.com is available at DomainMarket.com
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Accueil | Optimom
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optimomage.com - This domain may be for sale!
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Welcome to OPTIMO
With our strength in running a massive quantity of global network purchases, we are able maintain and transfer the attractive. more. Are you looking for a challenging opportunity with a leader in the field of wholesale distribution? Feel free to drop us a line anytime of the day. Find out on how to keep in touch with us. more. A Member Of The Direct Selling Association Of Malaysia Direct Sales License No: AJL931199. more. CHECK OUR PREVIOUS EVENTS. To download previous videos activities.
Optimo Maximo
Miércoles, 20 de abril de 2011. Pd: http:/ mostazasonica.blogspot.com.es/. Publicado por Oscar Ibars Gaseni. Jueves, 7 de octubre de 2010. Un buén día, desesperado y a punto de abandonarlo todo, se acostó y en unos segundos, se durmió. Al día siguiente despertó, sonrió y la miró. Le dió los buenos días, la besó, y la luz volvió a ser blanca. Publicado por Oscar Ibars Gaseni. Martes, 28 de septiembre de 2010. Después de siete meses sin publicar nada, vuelvo a las andadas. Publicado por Oscar Ibars Gaseni.
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