lisamummywalligswellnessnutritionblog.blogspot.com
Lisa Mummy Wallig's Wellness, Nutrition, & Aging Blog: My Date with Sandy Koufax
http://lisamummywalligswellnessnutritionblog.blogspot.com/2010/04/my-date-with-sandy-koufax.html
Lisa Mummy Walligs Wellness, Nutrition, and Aging Blog. Registered Dietitian, Gerontologist, and the author of The Wellness and Nutrition Newsletter. Wednesday, April 28, 2010. My Date with Sandy Koufax. When I started playing in tennis tournaments at 10 years old, little did I know that I would get to meet one of the baseball greats while playing a sport I love. In 7th grade I entered a local tennis charity tournament. It is one of the coolest experiences of my life, for sure. Posted by Lisa Mummy Wallig.
lisamummywalligswellnessnutritionblog.blogspot.com
Lisa Mummy Wallig's Wellness, Nutrition, & Aging Blog: The Holidays are here – Are you stressed out?
http://lisamummywalligswellnessnutritionblog.blogspot.com/2010/12/holidays-are-here-are-you-stressed-out.html
Lisa Mummy Walligs Wellness, Nutrition, and Aging Blog. Registered Dietitian, Gerontologist, and the author of The Wellness and Nutrition Newsletter. Friday, December 31, 2010. The Holidays are here – Are you stressed out? The holidays are coming! The holidays are coming! Well it’s that time of year again….it begins with Halloween and ends with the start of the New Year. It is a time when it seems that we panic and feel more stress than humanly possible. Are you trying to impress? O (2) Most guests don&#...
lisamummywalligswellnessnutritionblog.blogspot.com
Lisa Mummy Wallig's Wellness, Nutrition, & Aging Blog: Hydration: Not all beverages are created equal
http://lisamummywalligswellnessnutritionblog.blogspot.com/2011/06/hydration-not-all-beverages-are-created_9126.html
Lisa Mummy Walligs Wellness, Nutrition, and Aging Blog. Registered Dietitian, Gerontologist, and the author of The Wellness and Nutrition Newsletter. Thursday, June 23, 2011. Hydration: Not all beverages are created equal. Hydration is important for us as well as our families. Don't wait until you're thirsty to drink water! Carry a water bottle with you and drink water throughout the day. Tote water with you when you commute to work, exercise, or run errands. Keep a glass of water nearby when you...Choos...
lisamummywalligswellnessnutritionblog.blogspot.com
Lisa Mummy Wallig's Wellness, Nutrition, & Aging Blog: Recognize the symptoms of a Stroke...it could save a life
http://lisamummywalligswellnessnutritionblog.blogspot.com/2009/08/recognize-symptoms-of-strokeit-could.html
Lisa Mummy Walligs Wellness, Nutrition, and Aging Blog. Registered Dietitian, Gerontologist, and the author of The Wellness and Nutrition Newsletter. Tuesday, August 25, 2009. Recognize the symptoms of a Stroke.it could save a life. Remember to Read and Learn the “3” steps:. Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer brain damage when people nearby fail to recognize the symptoms of a stroke. Chock full of we...
lisamummywalligswellnessnutritionblog.blogspot.com
Lisa Mummy Wallig's Wellness, Nutrition, & Aging Blog: The anti-depressant effects of volunteering
http://lisamummywalligswellnessnutritionblog.blogspot.com/2009/03/anti-depressant-effects-of-volunteering.html
Lisa Mummy Walligs Wellness, Nutrition, and Aging Blog. Registered Dietitian, Gerontologist, and the author of The Wellness and Nutrition Newsletter. Sunday, March 15, 2009. The anti-depressant effects of volunteering. Great places to volunteer:. Marion-Polk Food Share (503)581-3855 Volunteer Coordinator Kat Daniel. Women Ending Hunger (503) 581-3855 Volunteer Coordinator Nancy Pfeiler. Posted by Lisa Mummy Wallig. Subscribe to: Post Comments (Atom). Hi - Welcome To My Blog! Chock full of wellness, nutri...