OZFIN SWIMMER OF THE MONTH. OZFIN is the Australian National Body for Fin Swimming and is a Commission of the Australian Underwater Federation. Join one of our training sessions to see how much fun finswimming is.
http://ozfin.org.au/
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OZFIN is the Australian National Body for Fin Swimming and is a Commission of the Australian Underwater Federation | ozfin.org.au Reviews
https://ozfin.org.au
OZFIN SWIMMER OF THE MONTH. OZFIN is the Australian National Body for Fin Swimming and is a Commission of the Australian Underwater Federation. Join one of our training sessions to see how much fun finswimming is.
ozfin.org.au
News
http://ozfin.org.au/news.html
PHOTOS FROM ODEX AUSTRALIAN OPEN FIN SWIMMING CHAMPIONSHIPS September 2012.
Home
http://ozfin.org.au/Education.htm
Fin Swimming is a competitive sport with competition for all levels and ages. It is enjoyed by people from 7yrs to 70yrs of age and many take up the sport because of its all over fitness and muscle tone. Several generaltions of family members currently train together, but compete within their own age groups. Age groups range from 11yrs and under up to 65yrs and over. Masters ages start at 25 and increment in 10 year groups. 50m Breathhold event with a Mono Fin. Suitable for fitness exercises. NSW - Noemi...
RECORDS
http://ozfin.org.au/RECORDS.htm
WORLD FIN SWIMMING RECORDS. These records are courtesy of CMAS and any discrepancy should be discussed with the CMAS Records Officer. CLICK ON ABOVE HEADING FOR LINK TO WORLD FIN SWIMMING RECORDS. CMAS ASIA FIN SWIMMING RECORDS. Includes the Asian countries of China, Korea, Japan, Indonesia, Chinese Hong Kong, Chinese Taipai, Singapore, Kazakastan and Aus. AUSTRALIAN LONG COURSE RECORDS. Long course records must be swum in a recognized 50m Pool. USTRALIAN SHORT COURSE RECORDS. AUSTRALIAN TOP 10 LISTINGS.
COMPETITIONS
http://ozfin.org.au/COMPETITIONS.htm
Australian competition is based on the rules of the international body CMAS. These rules are updated periodically. Please click on the link below for the latest rules. FUTURE COMPETITIONS - AUSTRALIAN OPEN FIN SWIMMING CHAMPIONSHIPS. OPEN TO ALL CMAS AND AUF MEMBERS. SYDNEY OLYMPIC AQUATIC CENTRE - SEPTEMBER 7th and 8th 2013. DOWNLOAD RULES AND ENTRY FORM. EMAIL FORM TO ozfin@internode.on.net. INTERNATIONAL COMPETITIONS HELD IN AUSTRALIA.
COACHING
http://ozfin.org.au/coaching.htm
COACHING COURSES AND INFORMATION FOR COACHES. Ukraine visitor Olexiy Tsapliy working on drills at the Clarence Swim Centre Hobart. COACHING FIN SWIMMING MANUALS. Email ozfin@internode.on.net. Coaching Courses available on line. Coaching levels for Fin Swimming are:-. Beginner/Junior coach - This coaching course is for coaches taking junior competitors and beginner adults - working as an assistant coach. State teams and club competitions. And have had a number of competitors at National Championships.
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Simons Finswimming and Cycling Training log: October 2006
http://simon-flipper.blogspot.com/2006_10_01_archive.html
Simons Finswimming and Cycling Training log. Here is my blog of training from the Commonwealth Championships 2007 . and beyond. Saturday, October 28, 2006. 28th Oct .A cracking week. This week has been really good. No pool on Monday - visiting my Brother and Mum so did some runs instead. Back in the pool Wed and Friday and afternoon on Saturday doing some fitness training and filming of stroke and starts. Totals for the week are: 22,350m so not short of the target and that with missing a day. Into anothe...
Simons Finswimming and Cycling Training log: February 2007
http://simon-flipper.blogspot.com/2007_02_01_archive.html
Simons Finswimming and Cycling Training log. Here is my blog of training from the Commonwealth Championships 2007 . and beyond. Tuesday, February 06, 2007. 7 Feb - 3 Golds for England. And the results for my swims are:. 3,000m - 33m 48s (gold). 400m - 4m 08s (gold). 200m - 1m 50s (gold). 100m - 50.91s (silver). 50m - 23.39s (silver). 50m ap - 22.97s (bronze). For the full listing see the Ozfin website ( www.ozfin.org.au. Posted by Simon at 10:22 PM. SURREY, United Kingdom. View my complete profile.
Simons Finswimming and Cycling Training log: September 2006
http://simon-flipper.blogspot.com/2006_09_01_archive.html
Simons Finswimming and Cycling Training log. Here is my blog of training from the Commonwealth Championships 2007 . and beyond. Saturday, September 30, 2006. Fri 29 Sept. The end of another week. EN1: Basic Endurance: 12200. EN2: Threshold Endurance: 2200. EN3: Overload Enduarnce: 900. SP1: Lactate Tolerance: 800. SP2: Lactate Production: 1850. SP3: Power drills: 1500. RP: Race Pace: 800. R: Slow recovery 1900. It starts to get steeper from here on in. Posted by Simon at 5:53 AM. Early day at the pool 6-...
Simons Finswimming and Cycling Training log: November 2006
http://simon-flipper.blogspot.com/2006_11_01_archive.html
Simons Finswimming and Cycling Training log. Here is my blog of training from the Commonwealth Championships 2007 . and beyond. Tuesday, November 28, 2006. Tues 28th Nov - Привет .I trained with champions. Each day started at 8.00 am with jogging, flexibility and gym excercises for 30 mins and then to the pool for 1 - 2 hours. Back to my lodgings for lunch and a snooze to be back to the pool for 4pm-6pm. If you buy me a Vodka I will tell you all about it. Posted by Simon at 2:35 AM. RP: Race pace: 1000.
Simons Finswimming and Cycling Training log: January 2007
http://simon-flipper.blogspot.com/2007_01_01_archive.html
Simons Finswimming and Cycling Training log. Here is my blog of training from the Commonwealth Championships 2007 . and beyond. Friday, January 26, 2007. 26 Jan 2007 - Hobart here I come. Thats it - all the training and prep is behind me now. Had some great sessions in the pool this week - everything seemed to come together just right. See you when I get back - Im having a bit of a holiday out there too. Also this year I would like to get going on the immersion events. Posted by Simon at 12:49 AM. In the...
Simons Finswimming and Cycling Training log: December 2006
http://simon-flipper.blogspot.com/2006_12_01_archive.html
Simons Finswimming and Cycling Training log. Here is my blog of training from the Commonwealth Championships 2007 . and beyond. Sunday, December 24, 2006. 2 Dec 2006 - British Short Course Championships. I won the 200m, third in the 100m and joined the teams for the 4x50 and 4x100 relays where new British Records were acheived in both. Pleased with the 200m time of 2:02. The shirt is a souvenier from Russia). Posted by Simon at 4:49 AM. Tuesday, December 19, 2006. Posted by Simon at 4:48 AM.
Fin Swimming — Australian Underwater Federation
http://auf.com.au/sports/fin-swimming
The site for Underwater Sports and Diving in Australia. Bringing Sport, Conservation and Awareness to the Underwater World. Sports of the AUF. Membership for CMAS Diver Certification. Spearfishing Code of Conduct. About the National Director of Coaching. Snorkel and Coaching Contacts. Membership of the AUF. Fin Swimming is an all over body fitness sport and with use of the mono fin much faster than conventional swimming. Suitable for fitness exercises. The Fin Swimming National Governing Body is OZFIN Inc.
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OZFIN is the Australian National Body for Fin Swimming and is a Commission of the Australian Underwater Federation
OZFIN SWIMMER OF THE MONTH. OZFIN is the Australian National Body for Fin Swimming and is a Commission of the Australian Underwater Federation. Join one of our training sessions to see how much fun finswimming is.
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