paleofoodie.blogspot.com

Paleo Foodie

March 29, 2012. Finally, time for a new recipe! It's so convenient that I had to be in class today (instead of work) and in order to get there I didn't have to leave until 12.30 PM. That way I had lots of time to enjoy myself in the kitchen in the AM. A few months ago, I found this recipe for ' Green Pork and Shiitake Sliders. All in all, I had to make some major changes to the recipe so I decided to make my own version. It worked! Spinach Shiitake Burgers (serves 4). 3 large handfulls of fresh spinach.

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Paleo Foodie | paleofoodie.blogspot.com Reviews

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March 29, 2012. Finally, time for a new recipe! It's so convenient that I had to be in class today (instead of work) and in order to get there I didn't have to leave until 12.30 PM. That way I had lots of time to enjoy myself in the kitchen in the AM. A few months ago, I found this recipe for ' Green Pork and Shiitake Sliders. All in all, I had to make some major changes to the recipe so I decided to make my own version. It worked! Spinach Shiitake Burgers (serves 4). 3 large handfulls of fresh spinach.

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1 paleo foodie

2 pages

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4 spinach shiitake burgers

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6 500g ground beef

7 1/2 tsp salt

8 posted by marinka

9 1 comment

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Paleo Foodie | paleofoodie.blogspot.com Reviews

https://paleofoodie.blogspot.com

March 29, 2012. Finally, time for a new recipe! It's so convenient that I had to be in class today (instead of work) and in order to get there I didn't have to leave until 12.30 PM. That way I had lots of time to enjoy myself in the kitchen in the AM. A few months ago, I found this recipe for ' Green Pork and Shiitake Sliders. All in all, I had to make some major changes to the recipe so I decided to make my own version. It worked! Spinach Shiitake Burgers (serves 4). 3 large handfulls of fresh spinach.

INTERNAL PAGES

paleofoodie.blogspot.com

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Paleo Foodie: March 2011

http://paleofoodie.blogspot.com/2011_03_01_archive.html

March 30, 2011. Cajun beef and butternut. I made myself and easy dinner tonight; beef strips with butternut squash and cajun spices, topped with coriander. And served it with roasted broccoli, again. Coriander is my absolute favourite spice to top just about any dish with! Normally mine doesnt really keep that well in my fridge, so I decided to chop it up this time and keep it in a tupperware. I hope itll work! I still have lots of ideas on how to use it this week. March 28, 2011. This way, they were sti...

2

Paleo Foodie: [CrockPot] Moroccan chicken stew

http://paleofoodie.blogspot.com/2012/03/crockpot-moroccan-chicken-stew.html

March 15, 2012. CrockPot] Moroccan chicken stew. Today I used my CrockPot slowcooker for the 2nd time. I loved coming home to a hot meal, ready to eat. Especially since it tasted good too! For the recipe, I basically threw some chicken and veggies in that were lying around in my fridge, added some spices and it actually worked out really well. It's completely Paleo, it tastes good and it only took me 10 minutes to make just because I had to chop the vegetables. It doesn't get easier than that! 5 Divide t...

3

Paleo Foodie: October 2011

http://paleofoodie.blogspot.com/2011_10_01_archive.html

October 31, 2011. What a shame the clock was turned 1 hour back last weekend. It gets dark really soon now, so the days feel much shorter than they actually are. Soon, I won't seen any actual daylight when I'm outside on workdays. I guess I'm just going to have to get used to it until Spring, when the clock is turned an hour forward again. My workout went pretty well this afternoon! Double unders were a little easier, and I found out my New Balance Vibrams are awesome for sprints. Here's what I ate today:.

4

Paleo Foodie: January 2012

http://paleofoodie.blogspot.com/2012_01_01_archive.html

January 31, 2012. Since I'm having 1 vegan meal a day these days (to give my liver a rest.) and those meals need to be paleo as well, however without adding too many nuts, that can be a hassle sometimes. I usually end up having avocado veggies or a vegetable curry (with coconut! There's less room for variation, after all, I have to exclude animal protein, yet it also means a new and fun challenge to prepare a good meal despite the restrictions. Pumpkin-avocado salad (serves 2). Zest of 1 lemon. 7 Divide ...

5

Paleo Foodie: Bacon wrapped dates, but better

http://paleofoodie.blogspot.com/2012/03/bacon-wrapped-dates-but-better.html

March 1, 2012. Bacon wrapped dates, but better. And it's time for a new recipe! Cooking is what's kept me busy last weekend: I made party snacks for 50 people. Yes, that is quite a lot of work. I spent 6 hours in the kitchen. (and still needed help in the last hour just to get everything done on time). These were on the menu: mini-muffins with chocolate frosting, puff pastry filled with bacon, apple and onion, smoked salmon with guacamole, meatballs, chicken skewers and bacon wrapped dates. Eggs in peppe...

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crossfitotown.blogspot.com

CrossFit O-Town: Monday March 30, 2015

http://crossfitotown.blogspot.com/2015/03/monday-march-30-2015.html

Monday March 30, 2015. A EMOM 4 Min. 4 Min Work to Max. B 12 Minute AMRAP. 15 KBS 1.5/2p. Subscribe to: Post Comments (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes. 100 Mile Radius Diet. 169; CrossFit O-Town 2012. Awesome Inc. theme. Powered by Blogger.

crossfitotown.blogspot.com

CrossFit O-Town

http://crossfitotown.blogspot.com/2015/03/the-crossfit-opens-are-done-would-like.html

The Crossfit Opens are done! We will be heading over at 7pm and the quest for O-Town's King/Queen of the Pins will commence. Subscribe to: Post Comments (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes. 100 Mile Radius Diet. 169; CrossFit O-Town 2012. Awesome Inc. theme. Powered by Blogger.

crossfitotown.blogspot.com

CrossFit O-Town: Wednesday April 1, 2015

http://crossfitotown.blogspot.com/2015/04/wednesday-april-1-2015.html

Wednesday April 1, 2015. A EMOM 15 Min. B EMOM 10 Min. Odd 10-20 Push Up. Even 20-30 Sec Hanging Knee Tuck Holds. C 9 Minute AMRAP. 12 Push Press 45/60kg. Subscribe to: Post Comments (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes. 100 Mile Radius Diet. 169; CrossFit O-Town 2012. Awesome Inc. theme. Powered by Blogger.

crossfitotown.blogspot.com

CrossFit O-Town: Thursday March 26, 2015

http://crossfitotown.blogspot.com/2015/03/thursday-march-26-2015_26.html

Thursday March 26, 2015. A Front Squat 3-3-3-3-3-3 (static). B 5 Roumds For Time:. 25 Med Ball Squat Clean. Subscribe to: Post Comments (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes. 100 Mile Radius Diet. 169; CrossFit O-Town 2012. Awesome Inc. theme. Powered by Blogger.

crossfitotown.blogspot.com

CrossFit O-Town: Tuesday April 7, 2015

http://crossfitotown.blogspot.com/2015/04/tuesday-april-7-2015.html

Tuesday April 7, 2015. A EMOM 20 Minutes. Odd-3 Deadlift@60-65%(speed is key). Even-30 Sec HS Hold. 15 Box Jumps 20/24". Subscribe to: Post Comments (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes. 100 Mile Radius Diet. 169; CrossFit O-Town 2012. Awesome Inc. theme. Powered by Blogger.

crossfitotown.blogspot.com

CrossFit O-Town: March 2015

http://crossfitotown.blogspot.com/2015_03_01_archive.html

The Crossfit Opens are done! We will be heading over at 7pm and the quest for O-Town's King/Queen of the Pins will commence. Tuesday March 31, 2015. A EMOM 20 Min. Odd Min 5 Strict Pull-Up/Strict C2B. Even Min 30-40 Sec Handstand Hold. Box Jump Over 20". Monday March 30, 2015. A EMOM 4 Min. 4 Min Work to Max. B 12 Minute AMRAP. 15 KBS 1.5/2p. Friday March 27, 2015. A Power Clean and Jerk. 30 Snatch For Time 45/60kg. Thursday March 26, 2015. A Front Squat 3-3-3-3-3-3 (static). B 5 Roumds For Time:. A Snat...

crossfitotown.blogspot.com

CrossFit O-Town: Schedule

http://crossfitotown.blogspot.com/p/schedule.html

Subscribe to: Posts (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes. 100 Mile Radius Diet. 169; CrossFit O-Town 2012. Awesome Inc. theme. Powered by Blogger.

crossfitotown.blogspot.com

CrossFit O-Town: December 2014

http://crossfitotown.blogspot.com/2014_12_01_archive.html

Wednesday December 31, 2014. Have a good safe new years eve! Tuesday December 30, 2014. A Strict Pull-Up Ladder 10 Min Cap. Add weight if possible. If you fail, -1 from top set and maintain. Ex: get 6 Pull-Ups miss 7, maintain 5 for the 10 Min. B Strict HSPU Ladder 10 Min Cap. Add deficit if possible. If you fail, -1 from top set and maintain. Ex: get 5 HSPU miss 6, maintain 4 for the 10 Min. 1 Min Alt KBS 1/1.5p. Min Alt KBS 1/1.5p. Min Alt KBS 1/1.5p. Monday December 29, 2014. A Power Snatch OHS. Frida...

crossfitotown.blogspot.com

CrossFit O-Town: Promotions

http://crossfitotown.blogspot.com/p/promotions.html

Print this coupon and bring it to us to receive 2 FREE classes! Limited to first time visitors only and residents of the Ottawa/Gatineau region. One coupon per person. Coupon must be presented upon visit. Coupons can't be combined with other offers, coupons or promotions. Expires one month from first visit/use. Subscribe to: Posts (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes.

crossfitotown.blogspot.com

CrossFit O-Town: Wednesday March 25, 2015

http://crossfitotown.blogspot.com/2015/03/wednesday-march-25-2015.html

Wednesday March 25, 2015. List Total Pull-Ups, Push-Ups, Squats. Thruster 30/45kg AMRAP Strict Pull-Up. 1 Min 10 Thruster 30/45kg AMRAP Push-Up. 1 Min 10 Thruster 30/45kg AMRAP Squat. Add 2 Reps each Round 12,14,16. Subscribe to: Post Comments (Atom). Intro to the Paleo Lifestyle. Every Day Paleo Recipes. Real Food Recipe Book. Good Calories Bad Calories/Why We Get Fat. Health Bent - Paleo Recipes. 100 Mile Radius Diet. 169; CrossFit O-Town 2012. Awesome Inc. theme. Powered by Blogger.

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paleofoodie.blogspot.com

Paleo Foodie

March 29, 2012. Finally, time for a new recipe! It's so convenient that I had to be in class today (instead of work) and in order to get there I didn't have to leave until 12.30 PM. That way I had lots of time to enjoy myself in the kitchen in the AM. A few months ago, I found this recipe for ' Green Pork and Shiitake Sliders. All in all, I had to make some major changes to the recipe so I decided to make my own version. It worked! Spinach Shiitake Burgers (serves 4). 3 large handfulls of fresh spinach.

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paleofoodie | Creative Paleo recipes, tips and tricks

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