panam2013.blogspot.com

Journey to Pan Am 2013

Journey to Pan Am 2013. Monday, November 12, 2012. Journey Detours to the Worlds. We all face major challenges in our life; some by choice and others due to the journey of life. About a year ago, I discovered a model for overcoming fear and taking on major challenges called "The Hero's Journey." I immediately connected with the concept, since most of my past challenges generally followed the steps laid out in the Hero's Journey. Excerpts from: Steven Barnes - A Hero's Journey. Ten Step Hero's Journey.

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Journey to Pan Am 2013. Monday, November 12, 2012. Journey Detours to the Worlds. We all face major challenges in our life; some by choice and others due to the journey of life. About a year ago, I discovered a model for overcoming fear and taking on major challenges called The Hero's Journey. I immediately connected with the concept, since most of my past challenges generally followed the steps laid out in the Hero's Journey. Excerpts from: Steven Barnes - A Hero's Journey. Ten Step Hero's Journey.

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1 the heros journey

2 eric's challenge

3 eric's initial rejection

4 lesson

5 however

6 eric accepts challenge

7 eric's trials

8 eric's victory

9 eric's as teacher

10 summary

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Journey to Pan Am 2013 | panam2013.blogspot.com Reviews

https://panam2013.blogspot.com

Journey to Pan Am 2013. Monday, November 12, 2012. Journey Detours to the Worlds. We all face major challenges in our life; some by choice and others due to the journey of life. About a year ago, I discovered a model for overcoming fear and taking on major challenges called "The Hero's Journey." I immediately connected with the concept, since most of my past challenges generally followed the steps laid out in the Hero's Journey. Excerpts from: Steven Barnes - A Hero's Journey. Ten Step Hero's Journey.

INTERNAL PAGES

panam2013.blogspot.com

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Journey to Pan Am 2013: Putting First things First

http://panam2013.blogspot.com/2012/06/putting-first-things-first.html

Journey to Pan Am 2013. Wednesday, June 13, 2012. Putting First things First. My personal experience has proven that significant accomplishments in life are much more likely to happen when you have a written plan and monitor progress. One of my favorites quotes I. Found many years ago is:. Vision - If you can't imagine it, you can never do it. In my experience, the image always precedes the reality". Marilyn King, two time Olympic pentathlete. More on the PDT in a future post. The professor then produced...

2

Journey to Pan Am 2013: Jiu Jitsu Private Lesson #2

http://panam2013.blogspot.com/2012/06/jiu-jitsu-private-lesson-2.html

Journey to Pan Am 2013. Saturday, June 30, 2012. Jiu Jitsu Private Lesson #2. My Private Instructor, coach, and mentor is:. In this post I have not taken the time to explain in detail what's going on here, but still wanted to share how I prepare for my Private Lessons. This is my private lesson plan focusing on:. Develop my ROUTES from opponents TRIGGERS. Work on SHUTDOWNS of PRIMARY THREATS, before progressing. First always review last weeks lesson. To check my adaption. Outline: Private 6-30-12 #2.

3

Journey to Pan Am 2013: November 2012

http://panam2013.blogspot.com/2012_11_01_archive.html

Journey to Pan Am 2013. Monday, November 12, 2012. Journey Detours to the Worlds. We all face major challenges in our life; some by choice and others due to the journey of life. About a year ago, I discovered a model for overcoming fear and taking on major challenges called "The Hero's Journey." I immediately connected with the concept, since most of my past challenges generally followed the steps laid out in the Hero's Journey. Excerpts from: Steven Barnes - A Hero's Journey. Ten Step Hero's Journey.

4

Journey to Pan Am 2013: 4 Days to Peak Performance

http://panam2013.blogspot.com/2012/06/4-days-to-peak-performance.html

Journey to Pan Am 2013. Saturday, June 23, 2012. 4 Days to Peak Performance. Using the (4) Day Training Cycle for Peak Performance. We all struggle with how to fit all the exercises we want to do into an integrated program. We also want to get maximum results with minimum time. My master conditioning coach Scott Sonnon says:. Later in this post you can see my weekly schedule. For Month 1 training cycle. This is based on a 4x7 protocol to optimize gains every (4) days. Key Highlights of my 4x7 Program.

5

Journey to Pan Am 2013: Optimize Training Gains - Part 1

http://panam2013.blogspot.com/2012/06/optimize-training-gains-part-1.html

Journey to Pan Am 2013. Thursday, June 28, 2012. Optimize Training Gains - Part 1. As BJJ practitioners, how do we know what stress level will deliver the most benefit. From all the work we do and avoid the potential for injury or decreased performance? We must understand how stress or lack of stress effects our body - the topic of this post. We need to learn how to monitor relative levels of stress in our training and recovery programs - next post. What is Physical Stress Theory (PST)? How does this hel...

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panam2013.blogspot.com

Journey to Pan Am 2013

Journey to Pan Am 2013. Monday, November 12, 2012. Journey Detours to the Worlds. We all face major challenges in our life; some by choice and others due to the journey of life. About a year ago, I discovered a model for overcoming fear and taking on major challenges called "The Hero's Journey." I immediately connected with the concept, since most of my past challenges generally followed the steps laid out in the Hero's Journey. Excerpts from: Steven Barnes - A Hero's Journey. Ten Step Hero's Journey.

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