patrickwaters.blogspot.com

Striving for success in every endeavour

Striving for success in every endeavour. Saturday, October 16, 2010. Brief update- an early start to 2011. After more than a year of playing around I've felt the itch. The itch to get back into structured training, the feeling that something is out of place. That it's time to get back on the horse. I resisted the itch for almost a month, until it was almost unbearable. I started dreaming about long runs, brick workouts and lung busting swim sets. A bit sick, right? I haven't done any VO2, lactates or pre...

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Striving for success in every endeavour | patrickwaters.blogspot.com Reviews

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Striving for success in every endeavour. Saturday, October 16, 2010. Brief update- an early start to 2011. After more than a year of playing around I've felt the itch. The itch to get back into structured training, the feeling that something is out of place. That it's time to get back on the horse. I resisted the itch for almost a month, until it was almost unbearable. I started dreaming about long runs, brick workouts and lung busting swim sets. A bit sick, right? I haven't done any VO2, lactates or pre...

<META> KEYWORDS

1 it finally happened

2 injury free

3 swim time

4 1 comments

5 reactions

6 it's 8pm

7 recap

8 core work

9 swimming

10 night everyone

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it finally happened,injury free,swim time,1 comments,reactions,it's 8pm,recap,core work,swimming,night everyone,0 comments,swim,bike,patrick,http / bit ly/b6l2zp,http / bit ly/cb31z3,older posts,about me,patrick waters,twitter updates,joe friel's blog

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Striving for success in every endeavour | patrickwaters.blogspot.com Reviews

https://patrickwaters.blogspot.com

Striving for success in every endeavour. Saturday, October 16, 2010. Brief update- an early start to 2011. After more than a year of playing around I've felt the itch. The itch to get back into structured training, the feeling that something is out of place. That it's time to get back on the horse. I resisted the itch for almost a month, until it was almost unbearable. I started dreaming about long runs, brick workouts and lung busting swim sets. A bit sick, right? I haven't done any VO2, lactates or pre...

INTERNAL PAGES

patrickwaters.blogspot.com

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Striving for success in every endeavour: October 2010

http://patrickwaters.blogspot.com/2010_10_01_archive.html

Striving for success in every endeavour. Saturday, October 16, 2010. Brief update- an early start to 2011. After more than a year of playing around I've felt the itch. The itch to get back into structured training, the feeling that something is out of place. That it's time to get back on the horse. I resisted the itch for almost a month, until it was almost unbearable. I started dreaming about long runs, brick workouts and lung busting swim sets. A bit sick, right? I haven't done any VO2, lactates or pre...

2

Striving for success in every endeavour: January 2009

http://patrickwaters.blogspot.com/2009_01_01_archive.html

Striving for success in every endeavour. Saturday, January 17, 2009. Swimming Videos on Floswimming. Posted by Patrick Waters. Thursday, January 15, 2009. 6 months in, 6 months to go (Sept. 2008). Taken from a note I wrote September 7, 2008. At some point mid January, around the time I was going crazy and depressed because of my back I decided it was time to get on with life and train for Ironman. Posted by Patrick Waters. Subscribe to: Posts (Atom). Pusher of personal limits, Coach to some great athlete...

3

Striving for success in every endeavour: March 2010

http://patrickwaters.blogspot.com/2010_03_01_archive.html

Striving for success in every endeavour. Sunday, March 21, 2010. Day 1 Complete- Surprise Surprise that it didn't look like I expected. But it feels like midnight. You know it has been a good day when you could have gone to bed at 6 and been happy with the day. The NorthShore Hostel is great- awesome people, clean location, no A/C but lots of fans. The run was good, but hot- I'm so glad I brought lots of fuel that I designed at Infinit Nutrition. Did you know all public pools in Maui are free? And there ...

4

Striving for success in every endeavour: February 2009

http://patrickwaters.blogspot.com/2009_02_01_archive.html

Striving for success in every endeavour. Saturday, February 21, 2009. I spent last week doing some of my metabolic tests. After several hours of tinkering and learning how excel works I have came up with some information. The test done on Feb 13-09 was a VO2 max. The metabolic cart used was a Cosmed K4. The bike and computer system- RacerMate- Velotron Elite. Lactates were taken using Lactate Pro. The Blue lines indicate my results from this test, where the red is the testing I did in May of '08. Run pow...

5

Striving for success in every endeavour: January 2010

http://patrickwaters.blogspot.com/2010_01_01_archive.html

Striving for success in every endeavour. Wednesday, January 20, 2010. The Burried Life, The Bucket List, and the 100 before I die. Live life with no regrets- truly believe that everything happens for a reason- I guess this is called Faith. Hike the West Coast Trail. Earn 1 million dollars in one year. Celebrate my 25 year wedding anniversary. Have 2 healthy, happy children. Qualify for, and race Iron Man Hawaii. Run a 5 minute mile. Write a best selling book. Visit the Galapagos Islands. Hug a live Tiger.

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Striving for success in every endeavour

Striving for success in every endeavour. Saturday, October 16, 2010. Brief update- an early start to 2011. After more than a year of playing around I've felt the itch. The itch to get back into structured training, the feeling that something is out of place. That it's time to get back on the horse. I resisted the itch for almost a month, until it was almost unbearable. I started dreaming about long runs, brick workouts and lung busting swim sets. A bit sick, right? I haven't done any VO2, lactates or pre...

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