peterboroughseniorshockeyclub.blogspot.com

PSHC - Freedom 55 Division

This blog is for the Peterborough Seniors Hockey Club - Freedom 55 Division which has 11 teams of players age 55+. Games are played twice a week from late September until the end of March at the Kinsmen and Evinrude Arenas in Peterborough, Ontario, Canada. See PSHC - Elderskatesmen for our over 65+ Division. http://pshcelderskatesmen.blogspot.com/ "The Elders" play twice a week from late September until the end of March at the Kinsmen Centre.

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PSHC - Freedom 55 Division | peterboroughseniorshockeyclub.blogspot.com Reviews

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This blog is for the Peterborough Seniors Hockey Club - Freedom 55 Division which has 11 teams of players age 55+. Games are played twice a week from late September until the end of March at the Kinsmen and Evinrude Arenas in Peterborough, Ontario, Canada. See PSHC - Elderskatesmen for our over 65+ Division. http://pshcelderskatesmen.blogspot.com/ "The Elders" play twice a week from late September until the end of March at the Kinsmen Centre.

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PSHC - Freedom 55 Division | peterboroughseniorshockeyclub.blogspot.com Reviews

https://peterboroughseniorshockeyclub.blogspot.com

This blog is for the Peterborough Seniors Hockey Club - Freedom 55 Division which has 11 teams of players age 55+. Games are played twice a week from late September until the end of March at the Kinsmen and Evinrude Arenas in Peterborough, Ontario, Canada. See PSHC - Elderskatesmen for our over 65+ Division. http://pshcelderskatesmen.blogspot.com/ "The Elders" play twice a week from late September until the end of March at the Kinsmen Centre.

INTERNAL PAGES

peterboroughseniorshockeyclub.blogspot.com

1

PSHC - Freedom 55 Division: Teams - Winter, 2013

http://peterboroughseniorshockeyclub.blogspot.com/2012/12/teams-winter-2012.html

PSHC - Freedom 55 Division. Friday, December 14, 2012. Teams - Winter, 2013. Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.

2

PSHC - Freedom 55 Division: ATHLETE INFORMATION SHEET: CONCUSSIONS

http://peterboroughseniorshockeyclub.blogspot.com/2012/04/athlete-information-sheet-concussions_29.html

PSHC - Freedom 55 Division. Sunday, April 29, 2012. ATHLETE INFORMATION SHEET: CONCUSSIONS. Dan O’Toole, Sports Broadcaster, TSN. CONCUSSION IS A BRAIN INJURY THAT:. 8226; Is caused by a bump, blow, or jolt to the head or body. 8226; Changes the way your brain normally works. 8226; Occurs during practices or games in any sport or recreational activity. 8226; Happens even if you haven’t been knocked out. SIGNS AND SYMPTOMS OF A CONCUSSION:. WHAT SHOULD I DO IF I THINK I HAVE A CONCUSSION? 8226; If you fee...

3

PSHC - Freedom 55 Division: PSHC EXECUTIVE F55 - WINTER 2013

http://peterboroughseniorshockeyclub.blogspot.com/2012/04/pshc-executive-f55-winter-2013.html

PSHC - Freedom 55 Division. Sunday, April 29, 2012. PSHC EXECUTIVE F55 - WINTER 2013. Mike Morrissey – lmorrissey@nexicom.net. Jim Dancey - jwdancey@gmail.com. Ed Garskey - egarskey@hotmail.com. Pat Asselin - traveller@nexicom.net. Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.

4

PSHC - Freedom 55 Division: Schedule Winter 2013

http://peterboroughseniorshockeyclub.blogspot.com/2012/09/teams-fall-2012_16.html

PSHC - Freedom 55 Division. Sunday, September 16, 2012. STRIPES/WHITE- -10:35 - BLUE/GREEN. ORANGE - -10:35 - GOLD/NAVY. TEAL - - - SIT-OUT. TEAL/GOLD- -10:35 - WHITE/BLUE. GREEN/RED- -10:35 - ORANGE/MAROON. NAVY/BLACK - - - SIT-OUT. Thurs, Jan. 10. STRIPES/BLUE- -10:35 - RED/WHITE. GREEN/MAROON - -10:35 - ORANGE/GOLD. TEAL/BLACK- - - SIT-OUT. Tues, Jan. 22. NAVY/ORANGE- -10:35 - GREEN/BLACK. BLUE - -10:35 - GOLD/WHITE. Thurs, Jan. 24. BLACK- -10:35 - STRIPES/GOLD. BLUE/MAROON - - - SIT-OUT. Simple templ...

5

PSHC - Freedom 55 Division: CONCUSSION TOOL - SUSPECT A CONCUSSION?

http://peterboroughseniorshockeyclub.blogspot.com/2012/04/concussion-tool-suspect-concussion.html

PSHC - Freedom 55 Division. Sunday, April 29, 2012. CONCUSSION TOOL - SUSPECT A CONCUSSION? A concussion should be suspected in the presence of any one or more of the following:. 1 Signs and Symptoms:. 8226; Headache or “pressure” in the head. 8226; Nausea or vomiting. 8226; Balance problems or dizziness. 8226; Double or blurry vision. 8226; Bothered by light or noise. 8226; Feeling sluggish, hazy, foggy, or groggy. 8226; Difficulty paying attention. 8226; Memory problems. 2 Memory Function Test. 3 Infor...

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pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: SAFE HOCKEY PLAYING

http://pshcelderskatesmen.blogspot.com/2012/04/safe-hockey-playing.html

Thursday, April 12, 2012. The best way to stay in the game a long time is to play it safe! Here are 7 keys to help you get the most out of your game. 1 Be the Best Skater You Can Be! 8211; Strong skating skills:. 8226; Help keep your balance when you make contact with someone. 8226; Help develop a strong body, particularly your core, so you handle contact. 8226; Improve your confidence and decision making when moving around the ice. 2 Head Up – Head on a Swivel! Keep your head up. This will let you:.

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: Elderskatesmen Schedule WINTER 2013

http://pshcelderskatesmen.blogspot.com/2012/09/elderskatesmen-schedule-fall-2012.html

Saturday, September 15, 2012. Elderskatesmen Schedule WINTER 2013. ALL GAMES ON KINSMEN PGHA PAD. BLUE/ORANGE- -9:50 - WHITE/BLACK- -11:20 -. MAROON- -9:50 - GOLD. BLACK- -11:20 - WHITE/ORANGE. BLUE/GOLD- -9:50 - MAROON/WHITE- -11:20 -. MAROON- -9:50 - WHITE. BLUE- -11:20 - GOLD/ORANGE. 9:50 - GOLD/WHITE- -11:20 - BLUE/BLACK. 9:50 - BLUE/ORANGE- -11:20 - BLACK/WHITE. ORANGE- -9:50 - BLUE/MAROON- -11:20 -. BLACK/ORANGE- -9:50 - BLUE/GOLD - -11:20 - WHITE/MAROON. ORANGE/GOLD- 9:50 - BLACK/MAROON- -11:20 -.

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: TEAMS WINTER 2013

http://pshcelderskatesmen.blogspot.com/2012/09/teams-fall-2012.html

Saturday, September 15, 2012. Subscribe to: Post Comments (Atom). Peterborough Seniors Hockey Club - Freedom 55 Division. Elderskatesmen Schedule WINTER 2013. Freedom 55 was the secretary of the Peterborough Seniors Hockey Club based in Peterborough, Ontario, Canada. View my complete profile.

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: September 2012

http://pshcelderskatesmen.blogspot.com/2012_09_01_archive.html

Saturday, September 15, 2012. Elderskatesmen Schedule WINTER 2013. ALL GAMES ON KINSMEN PGHA PAD. BLUE/ORANGE- -9:50 - WHITE/BLACK- -11:20 -. MAROON- -9:50 - GOLD. BLACK- -11:20 - WHITE/ORANGE. BLUE/GOLD- -9:50 - MAROON/WHITE- -11:20 -. MAROON- -9:50 - WHITE. BLUE- -11:20 - GOLD/ORANGE. 9:50 - GOLD/WHITE- -11:20 - BLUE/BLACK. 9:50 - BLUE/ORANGE- -11:20 - BLACK/WHITE. ORANGE- -9:50 - BLUE/MAROON- -11:20 -. BLACK/ORANGE- -9:50 - BLUE/GOLD - -11:20 - WHITE/MAROON. ORANGE/GOLD- 9:50 - BLACK/MAROON- -11:20 -.

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: ELDERSKATESMEN EXECUTIVE WINTER - 2013

http://pshcelderskatesmen.blogspot.com/2012/04/elderskatesmen-executive-fall-2012_29.html

Sunday, April 29, 2012. ELDERSKATESMEN EXECUTIVE WINTER - 2013. Subscribe to: Post Comments (Atom). Peterborough Seniors Hockey Club - Freedom 55 Division. ELDERSKATESMEN EXECUTIVE WINTER - 2013. ATHLETE INFORMATION SHEET: CONCUSSIONS. CONCUSSION TOOL - SUSPECT A CONCUSSION? Freedom 55 was the secretary of the Peterborough Seniors Hockey Club based in Peterborough, Ontario, Canada. View my complete profile.

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: April 2012

http://pshcelderskatesmen.blogspot.com/2012_04_01_archive.html

Sunday, April 29, 2012. ELDERSKATESMEN EXECUTIVE WINTER - 2013. ATHLETE INFORMATION SHEET: CONCUSSIONS. Dan O’Toole, Sports Broadcaster, TSN. CONCUSSION IS A BRAIN INJURY THAT:. 8226; Is caused by a bump, blow, or jolt to the head or body. 8226; Changes the way your brain normally works. 8226; Occurs during practices or games in any sport or recreational activity. 8226; Happens even if you haven’t been knocked out. SIGNS AND SYMPTOMS OF A CONCUSSION:. WHAT SHOULD I DO IF I THINK I HAVE A CONCUSSION?

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: September 2008

http://pshcelderskatesmen.blogspot.com/2008_09_01_archive.html

Tuesday, September 23, 2008. RULES and EQUIPMENT REMINDERS. PETERBOROUGH SENIORS HOCKEY CLUB. Is based on sportsmanship, fair play, fun, safety and community. Each player must promote these ideals. Players are expected to take responsibility for their actions and show respect for everyone. Offenses are often accidental but retaliation is inexcusable. A sincere apology after fouling someone is important. At each stoppage, always allow ample time and space to restart play. 8226; Icing: Ease up! 8226;INSURA...

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: ATHLETE INFORMATION SHEET: CONCUSSIONS

http://pshcelderskatesmen.blogspot.com/2012/04/athlete-information-sheet-concussions_29.html

Sunday, April 29, 2012. ATHLETE INFORMATION SHEET: CONCUSSIONS. Dan O’Toole, Sports Broadcaster, TSN. CONCUSSION IS A BRAIN INJURY THAT:. 8226; Is caused by a bump, blow, or jolt to the head or body. 8226; Changes the way your brain normally works. 8226; Occurs during practices or games in any sport or recreational activity. 8226; Happens even if you haven’t been knocked out. SIGNS AND SYMPTOMS OF A CONCUSSION:. 8226; Feeling sluggish, hazy, foggy, or groggy • Memory problems • Confusion. 8226; If you fe...

pshcelderskatesmen.blogspot.com

PSHC - Elderskatesmen: IMMEDIATE POST-CONCUSSION INSTRUCTIONS

http://pshcelderskatesmen.blogspot.com/2012/04/immediate-post-concussion-instructions.html

Sunday, April 29, 2012. THE FOLLOWING INSTRUCTIONS SHOULD BE OBSERVED FOR THE FIRST 24 HOURS:. 1 Contact your healthcare provider or Telehealth Ontario at 1-866-797-0000. Drink only clear liquids for the first 8-12 hours and eat reduced amounts of foods. Thereafter for the remainder of the first 24 hours. Pain Medication –. Do not take any pain medication except Tylenol. Dosing instructions on the. Bottle should be followed. 4 Activity –. Loud music, physical activities or work when applicable. Peterboro...

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PSHC - Freedom 55 Division

PSHC - Freedom 55 Division. Friday, December 14, 2012. Teams - Winter, 2013. Sunday, September 16, 2012. STRIPES/WHITE- -10:35 - BLUE/GREEN. ORANGE - -10:35 - GOLD/NAVY. TEAL - - - SIT-OUT. TEAL/GOLD- -10:35 - WHITE/BLUE. GREEN/RED- -10:35 - ORANGE/MAROON. NAVY/BLACK - - - SIT-OUT. Thurs, Jan. 10. STRIPES/BLUE- -10:35 - RED/WHITE. GREEN/MAROON - -10:35 - ORANGE/GOLD. TEAL/BLACK- - - SIT-OUT. Tues, Jan. 22. NAVY/ORANGE- -10:35 - GREEN/BLACK. BLUE - -10:35 - GOLD/WHITE. Thurs, Jan. 24. Tues, Feb. 5. Sunday...

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