sheisoutrunning.blogspot.com
She Is Out Running: My Road to the New York City Marathon: October 2014
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She Is Out Running: My Road to the New York City Marathon. Thursday, October 30, 2014. I woke up startled even though the alarm never went off. It was still dark outside. Was it morning or night? She hasn't made the bed in weeks. I went to wake up Pete, but he wasn't in bed either. I guess he took her to school early. I just hope he made her lunch. No, it couldn't be because now the sun was up. It was definitely morning. Did I confuse the days? Uh oh, now I'm. Really going to hell. I put on my sneakers a...
sheisoutrunning.blogspot.com
She Is Out Running: My Road to the New York City Marathon: January 2015
http://sheisoutrunning.blogspot.com/2015_01_01_archive.html
She Is Out Running: My Road to the New York City Marathon. Wednesday, January 28, 2015. Running In A Winter Wonderland. 1/21/15) - 6.4 mile loop in neighborhood untimed. 1/22/15) - 6.4 mile loop. 1/23/15 - 6.4 mile loop. 1/24/15) - 4 miles, 31:34, 7:56 pace. Speed work on the treadmill at the gym. 8 x 400s at 8.4-8.9 speeds with 7 speed recovery runs in between. 1/26/15) - Regular day off. 1/27/15) - The "Worst Snow Storm of All Time" ( more like "Worst Snow Storm of the Week". I waited until my son's fr...
thepetitepacer.blogspot.com
The Petite Pacer: I've moved!
http://thepetitepacer.blogspot.com/2013/10/ive-moved.html
Sunday, October 27, 2013. Please go to petitepacer.com. To continue reading my ruminations about running. I appreciate you taking the time to read my musings! Subscribe to: Post Comments (Atom). Start Saving with Ebates! Views Last 30 Days. Marc and Angel Hack Life. 16 Insanely Popular Ways to Waste a Beautiful Day. Low volume this week but a decent run today. Keto and Paleo Pecan Pie. Today was the BEST RUN EVER! 10 Things to do Before and After Your Runs to Shorten Recovery Time. 50 is the new 30.
thepetitepacer.blogspot.com
The Petite Pacer: October 2013
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Sunday, October 27, 2013. Please go to petitepacer.com. To continue reading my ruminations about running. Saturday, October 26, 2013. 38 °, WSW 4, 72% H, UV 0, Dp 30°. Oh, and I bought Gevalia coffee for a change up. Delightful. Get a gander at that hill. The two blended together. The flat is along the shore. Ok - I have to run. Hopefully tomorrow, Selden. Thursday, October 24, 2013. New routes, calf tightness and a new look coming soon! Tuesday, October 22nd. 52°, SW 3, 85% H, UV 0, Dp 48°. Downhill, wi...
sheisoutrunning.blogspot.com
She Is Out Running: My Road to the New York City Marathon: Perfecting My Easy Pace
http://sheisoutrunning.blogspot.com/2015/07/perfecting-my-easy-pace.html
She Is Out Running: My Road to the New York City Marathon. Saturday, July 11, 2015. Perfecting My Easy Pace. 7/5/15) - 12.03 miles, 1:50:26, 9:11 pace - Started my 12 miler from the Bethpage State Park lot. I ran 3 miles north and back. I must have seen twenty little cottontails along the path, from adorable, little kittens to full grown does and bucks. I felt like I was in a scene from one of my favorite books, Watership Down. DISTANCE PACE ELAPSED TIME. 10 mi - 09:04 min/mi00:09:04. Luck, of course....
sheisoutrunning.blogspot.com
She Is Out Running: My Road to the New York City Marathon: June 2015
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She Is Out Running: My Road to the New York City Marathon. Tuesday, June 23, 2015. Running to the Beach. Sunday morning's early run with The Emerging Runner. ER) and The Petite Pacer. TPP) was cancelled due to thunderstorms in the forecast until 8am. I woke up at 8am. I'm not sure if it even rained. TPP and I decided to postpone our run until later that afternoon. I met her in the parking lot of Cedar Creek Park. A great summer concert venue, by the way! Had I not taken advantage of the shower. I finally...
sheisoutrunning.blogspot.com
She Is Out Running: My Road to the New York City Marathon: Hanson Week 7: Cumulatively Fatigued
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She Is Out Running: My Road to the New York City Marathon. Monday, July 20, 2015. Hanson Week 7: Cumulatively Fatigued. 7/12 /15) - 8.14 miles, 1:14:18, 9:08 pace. 7/13/15) - 6:39 miles, 58:32, 9:10 pace. 6 run and done. 7/14/15) - 7.54 miles, 1:01:09, 8:06 pace - Speed work. Ran to the high school track, then 400, 800, 1200, 1600, 1200, 800m intervals with 400m recovery runs in between. It was tough. Usually I feel great after runs (Thanks, Runner's High. Perhaps I was tired because I was. I didnt reali...
sheisoutrunning.blogspot.com
She Is Out Running: My Road to the New York City Marathon: Race History
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She Is Out Running: My Road to the New York City Marathon. Jingle All the Way 5k. Seaford Hot Chocolate 5k. FIDV 5 Towns 5k. South Valley Stream, NY. South Shore 5k Run. Jingle Bell 5k, Hempstead. LIRRC Summer Series 5k, East Meadow, NY. Spartan 5k Race/Walk, Valley Stream, NY. Old Bethpage Village Restoration 5k, Old Bethpage, NY. Brandon Motta 5k, Bristol, RI. Waterfront Warriors 5k, Long Beach, NY. Rockville Centre 5k, Rockville Centre, NY. Race Against Breast Cancer,. Vineyard Scoops 5k, Edgartown, MA.
sheisoutrunning.blogspot.com
She Is Out Running: My Road to the New York City Marathon: March 2015
http://sheisoutrunning.blogspot.com/2015_03_01_archive.html
She Is Out Running: My Road to the New York City Marathon. Saturday, March 21, 2015. Two Week Recap (A DNS and Video Crack). 3/9/15) - 7.54 miles. 3/10/15) - 7.54 miles. 3/12/15) - 8 miles. I was finally able to run my regular 8 mile loop because most of the snow melted. 3/13/15) - 8 miles. 3/14/15) - 5 miles in 40:56, an 8:11 pace at the gym because it was raining. I actually was registered to run the Kings Park 15k ( Here's last year's Kings Park 15k review. 3/16/15) - 8 miles. 3/18/15) - 8 miles.
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