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The FarmacyGreat Food Everyday Helps Keep the Doctor Away
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The Farmacy | pharmfreshrecipes.blogspot.com Reviews
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Great Food Everyday Helps Keep the Doctor Away
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The Farmacy: Grain-Free Chicken Nuggets
http://pharmfreshrecipes.blogspot.com/2013/02/grain-free-chicken-nuggets.html
Great Food Everyday Helps Keep the Doctor Away. Wednesday, February 27, 2013. Rx: For those on a grain-free diet, or if you are just interested in keeping your food generally nutrient-dense, almond meal is a wonderful replacement for flour! Servings: 2 (just double recipe for 4). 1 organic boneless, skinless chicken breast, diced into about 14 pieces. 2 C (scant) almond meal. 1 tsp garlic sea salt. 1 tsp black pepper. 1/2 tsp cayenne pepper. 1/4 C olive oil. 2 organic, free-range eggs. This is a good tim...
The Farmacy: Lemon Honey Cake with Blueberries
http://pharmfreshrecipes.blogspot.com/2011/02/lemon-honey-cake-with-blueberries.html
Great Food Everyday Helps Keep the Doctor Away. Thursday, February 10, 2011. Lemon Honey Cake with Blueberries. Rx: For those who are trying to cut down on refined sugars and white flour, this is a useful and delicious dessert! 1 ½ C all-purpose flour. 1 ½ C whole wheat flour. 1 ½ tsp salt. 1 ½ tsp baking powder. 1 ¼ C almond milk. 1 C honey, plus 4 tbs. 1 1/8 C canola oil. 1 ½ tsp vanilla. 189; C lemon juice (about 3 lemons). 3 tbs lemon zest. 188; C orange juice, plus 4 tbs. 189; C agave nectar.
The Farmacy: Jamie's Italy
http://pharmfreshrecipes.blogspot.com/2010/08/jamies-italy.html
Great Food Everyday Helps Keep the Doctor Away. Wednesday, August 25, 2010. I love studying cookbooks written by chefs who appreciate real food from the source and recognize it's colorful and rustic beauty. The less you mess with the food, the better it will be to you. Jamie Oliver is definitely one of my favorites. For Christmas I received the cookbook Jamie's Italy. I know I'm going on and on.but I can't say it enough. This one is good! 6 chicken legs with the thighs (bone-in). 3 tsp Chinese five spice.
The Farmacy: Healthy Shopping Guide
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Great Food Everyday Helps Keep the Doctor Away. Wednesday, July 28, 2010. Just as an introduction, shopping and eating well may be a really tough adjustment. It’s totally counter-cultural, and a little more work. Once you start doing it, though, you’ll retrain your body and mind to want the good stuff, and not even look at the other stuff as food. Stick with it, it’s worth it! 1 Shop the perimeters at the grocery store. Not only will these things counteract weight loss efforts, but they’ve been pro...
The Farmacy: Rich and Hearty Beef Stew
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Great Food Everyday Helps Keep the Doctor Away. Thursday, February 10, 2011. Rich and Hearty Beef Stew. Even though we are entering into February, there are still some cool days ahead of us. If you are craving a filling, rich, and nutritious meal, cook up a pot of this stew. It goes down so easy, and will keep you warm and full even on the chilliest day. Rx: This meal is fortifying, to say the least! 1 ½ lbs extra lean stew meat. 6 slices bacon, chopped (uncured, nitrite/nitrate free). 3 carrots, chopped.
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Pharm Fresh | The foodie alter-ego of a pharmacy student
The foodie alter-ego of a pharmacy student. January 6, 2010. Filed under: side dish. 8212; pharmfresh @ 2:08 pm. I know, I know – it’s been a while. I hope everyone’s Christmas and New Years were spectacular and spent with lots of friends and family. Mine definitely were. I’ve been home at my parents’ house for the past two and a half weeks and it has been. I think the combination of brown sugar, honey and cinnamon really helped with that. Those three ingredients are high on my list of favorite thing...
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The Farmacy
Great Food Everyday Helps Keep the Doctor Away. Wednesday, February 27, 2013. Rx: For those on a grain-free diet, or if you are just interested in keeping your food generally nutrient-dense, almond meal is a wonderful replacement for flour! Servings: 2 (just double recipe for 4). 1 organic boneless, skinless chicken breast, diced into about 14 pieces. 2 C (scant) almond meal. 1 tsp garlic sea salt. 1 tsp black pepper. 1/2 tsp cayenne pepper. 1/4 C olive oil. 2 organic, free-range eggs. This is a good tim...
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