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Erin Atkins
8324 B●●●●●●eek Rd
Mecha●●●●●ville , Virginia, 23116
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Phoenix Web Services
Erin Atkins
8324 B●●●●●●eek Rd
Mecha●●●●●ville , Virginia, 23116
US
View this contact
Phoenix Web Services
Erin Atkins
8324 B●●●●●●eek Rd
Mecha●●●●●ville , Virginia, 23116
US
View this contact
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NETEARTH ONE INC. D/B/A NETEARTH
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Gym training hours-Performance PT
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Physical Training and Sports Training. SportFit / Summer Training. Lifting & Training Clinics. Monday, Tuesday, Wednesday, Thursday, Friday. 5:15-am 6:15am CrossFit & GetFit (NOT an Intro Class time). 8:30am-9:30am CrossFit and GetFit. 4pm-5pm SportFit – Youth Athlete Only. 5pm-6pm CrossFit and GetFit. CrossFit and GetFit (Monday-Thursday Only, NOT Friday). INTRO CLASS CrossFit and GetFit – Tuesday and Thursday. Have a class every Sat. They are schedule week to week). 9:30-10:30am (when there is a class).
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Physical Training and Sports Training. SportFit / Summer Training. Lifting & Training Clinics. Speed, Agility, Quickness and Strength Training. 8211; AUGUST 21st. PROGRAM INFORMATION and LOCATIONS. Outside Tuesdays and Thursdays: At the Chickahominy Middle School Field. Strength Training Inside at Performance PT. You must register for a time slot. 4-5PM on Mondays, Wednesdays 0r Fridays. NO Practice July 4. Call 723-5940 for more information. Forms & Registration. Training Client Data Sheet.
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Physical Training and Sports Training. SportFit / Summer Training. Lifting & Training Clinics. Become a Better Athlete, BE a Better PLAYER! Whether you’re a Travel Player, an ATP Player, or a Rec. Player, a PerformancePT SAQ and Xfit Training Program can help you shoot harder, reach the ball faster, and kick your game into high gear. Get faster, stronger, and more explosive on the field. Performance SAQ and Xfit Training is designed to help you:. Cover More of the Field Faster. You can’t play the game if...
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Physical Training and Sports Training. SportFit / Summer Training. Lifting & Training Clinics. What are we all about? GetFit is offered in partnership with Drs. Pam and Tim Wratchford of Ashcake Family Physicians. What to Expect from GetFit? GetFit is not a get fit quick boot camp, but rather a 12 week fitness and nutrition program designed to help each participant make the necessary lifestyle changes to reach their fitness and nutrition goals while minimizing the risk of injury. As your mechanics improv...
Lifting & Training Clinics-Performance PT
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Physical Training and Sports Training. SportFit / Summer Training. Lifting & Training Clinics. Lifting & Training Clinics. Lifting, Speed and Mobility Training Series. Note: These clinics are not designed to be workouts, this is strictly working on proper form and technique. 5 Clinics April 13th, 27th, May 4th, 18th, June 8th. Time: 8am-9:15am (8th-9th grade); 9:30am-10:45am (9th-10th); (10th-12th) 11am-12:15pm. Times may be consolidated or added as needed. Cost: $25 per clinic or all 5 clinics for $75.
SportFit / Summer Training-Performance PT
https://performanceptst.com/sports-training
Physical Training and Sports Training. SportFit / Summer Training. Lifting & Training Clinics. SportFit / Summer Training. Because success doesn’t just happen, we offer Pre-Season, In-Season, and Off-Season training programs. Designed to bring out the winner in every athlete. At Performance PT and Sports Training our sports training programs are designed to improve overall athleticism and to complement current training. Our Programs focus on:. Developing strength and explosive power. 8211; AUGUST 21st.
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