lifeloveandissues.blogspot.com
Life, Love, and Issues: Goodbye Belly Fat
http://lifeloveandissues.blogspot.com/2010/04/goodbye-belly-fat.html
Life, Love, and Issues. Wednesday, April 7, 2010. In a world of processed foods and fatty snacks, there is much concern over weight gain and obesity. For those of us who tend to carry the weight in our stomach area, this makes you at a higher risk of having a heart attack or stroke. There are some key ways to reduce and lose belly fat:. Adhere to a low-calorie and moderate-fat diet to ensure that you stick with the program. Eat high-calcium, non-fat dairy products to help reduce body fat. Welcome to "Lif...
lifeloveandissues.blogspot.com
Life, Love, and Issues: March 2011
http://lifeloveandissues.blogspot.com/2011_03_01_archive.html
Life, Love, and Issues. Wednesday, March 9, 2011. Seven Easy Tips to Raise Your Metabolism. From, fatlosschoices.com. For effective weight loss, it’s valuable to learn how to raise your metabolism. Your metabolic rate determines how quickly your body burns fat,. And some people naturally have faster metabolisms than others (they’re the ones who seem to be able to eat anything and not gain weight! Metabolism Raising Tip #1: Get Plenty Of Sleep. Metabolism Raising Tip #2: Get Moving. Eating more often also...
lifeloveandissues.blogspot.com
Life, Love, and Issues: October 2009
http://lifeloveandissues.blogspot.com/2009_10_01_archive.html
Life, Love, and Issues. Saturday, October 31, 2009. Are you looking for the best way to get nice abs? Getting nice abs can be a difficult task if you are not using the right tools. When most people try to get nice abs, they try to do it by doing hundreds of crunches and by crash dieting. This approach is sure to end up with a lot of frustration and very few results. Here are some guidelines for what is takes to really get nice abs:. 1 Decrease your overall body fat percentage. Depending on your body size...
lifeloveandissues.blogspot.com
Life, Love, and Issues: June 2010
http://lifeloveandissues.blogspot.com/2010_06_01_archive.html
Life, Love, and Issues. Saturday, June 26, 2010. If you’re planning a trip out of the city (or even out of the country) to visit family during the holidays, here are a few useful tips on packing your clothing so that it comes out wrinkle-free! Iron your clothes to ensure they are wrinkle-free before putting them in your suitcase. Don’t forget to button or zip up all tops, vests, etc. Pick the right suitcase. Layer clothing with plastic or tissue paper. Save any clear, plastic bags from the dry cleaners o...
lifeloveandissues.blogspot.com
Life, Love, and Issues: Seven Easy Tips to Raise Your Metabolism
http://lifeloveandissues.blogspot.com/2011/03/seven-easy-tips-to-raise-your.html
Life, Love, and Issues. Wednesday, March 9, 2011. Seven Easy Tips to Raise Your Metabolism. From, fatlosschoices.com. For effective weight loss, it’s valuable to learn how to raise your metabolism. Your metabolic rate determines how quickly your body burns fat,. And some people naturally have faster metabolisms than others (they’re the ones who seem to be able to eat anything and not gain weight! Metabolism Raising Tip #1: Get Plenty Of Sleep. Metabolism Raising Tip #2: Get Moving. Eating more often also...
lifeloveandissues.blogspot.com
Life, Love, and Issues: May 2010
http://lifeloveandissues.blogspot.com/2010_05_01_archive.html
Life, Love, and Issues. Saturday, May 1, 2010. 10 Food Storage Mistakes. By Cynthia Ross Cravit. Did the strawberries you bought on sale go bad (again) before you could use them all? And the party package of chicken breasts you remembered to freeze before its use-by date: Is it now covered with undesirable ice crystals? The Mistake: Sloppy Wrapping. If food isn't wrapped properly air and moisture - food's worst enemies - can seep in and cause food to spoil more quickly. The Mistake: Storing in Oversized ...
lifeloveandissues.blogspot.com
Life, Love, and Issues: April 2010
http://lifeloveandissues.blogspot.com/2010_04_01_archive.html
Life, Love, and Issues. Sunday, April 25, 2010. Bring More Laughter Into Your Life. Turn off the news (at least for a while). The latest information about world events and the economy might make us better informed, but it isn't going to make us any healthier. While "lighten up" seems to be taboo advice these days it's exactly what we should be doing in tough times. A good laugh may just be the key to better stress management. Decrease pain. All those endorphins that get released act as natural painki...
lifeloveandissues.blogspot.com
Life, Love, and Issues: 10 Food Storage Mistakes
http://lifeloveandissues.blogspot.com/2010/05/10-food-storage-mistakes.html
Life, Love, and Issues. Saturday, May 1, 2010. 10 Food Storage Mistakes. By Cynthia Ross Cravit. Did the strawberries you bought on sale go bad (again) before you could use them all? And the party package of chicken breasts you remembered to freeze before its use-by date: Is it now covered with undesirable ice crystals? The Mistake: Sloppy Wrapping. If food isn't wrapped properly air and moisture - food's worst enemies - can seep in and cause food to spoil more quickly. The Mistake: Storing in Oversized ...
lifeloveandissues.blogspot.com
Life, Love, and Issues: February 2010
http://lifeloveandissues.blogspot.com/2010_02_01_archive.html
Life, Love, and Issues. Saturday, February 20, 2010. The following material is excellent of the topic of appetite suppressants for all you losers out there.losers of weight that is! Whole Foods as Natural Appetite Suppressants. I know what you’re thinking, pickles? Yes, pickles – but not the popular commercial brands you’re used to. They often contain artificial colors and sugar. You want to look for the natural organic pickles found in health food stores or in the health food section...You know the sayi...
lifeloveandissues.blogspot.com
Life, Love, and Issues: Clothing Packing Tips
http://lifeloveandissues.blogspot.com/2010/06/clothing-packing-tips.html
Life, Love, and Issues. Saturday, June 26, 2010. If you’re planning a trip out of the city (or even out of the country) to visit family during the holidays, here are a few useful tips on packing your clothing so that it comes out wrinkle-free! Iron your clothes to ensure they are wrinkle-free before putting them in your suitcase. Don’t forget to button or zip up all tops, vests, etc. Pick the right suitcase. Layer clothing with plastic or tissue paper. Save any clear, plastic bags from the dry cleaners o...