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About YogaAll Categories- - -. Yoga has passed down the time-tested and proven knowledge of increasing and prolonging the beauty of your physical self, by prescribing a way of healthy life. Yoga shows us how we can stay healthy thus maintaining and enhancing our beauty.A disciplined regimen of the prescribed asanas in this video would help you remain glowing and beautiful for a long, long time. Series' Yoga for Beginners video. YOGA AND YOUR HEART:. Your heart is an amazing organ. It continuously pumps oxygen ...
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