Bowen Therapy Sessions at Prana Clinic, the Bowen Therapy Specialists
Most clients find great relief but some experience a level of detoxification which can me minimised my the following recommendations:. Avoid other manual therapies at least 3 days before and 5 days after therapy – to allow the body to fully realise the benefits which continue for several days after a session. Avoid hot or cold baths or showers. Moderate exercise e.g. walk 15–30 minutes daily. A return session in 5–7 days. Most conditions require fewer than 3–5 sessions.