As I mentioned in the last post, we're into more volume. Not what most would call high reps (10) but definitely not what I do most of the time. I really noticed the fatigue when training by myself...
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Pressing heavy - Blog | pressingheavy.com Reviews
https://pressingheavy.com
As I mentioned in the last post, we're into more volume. Not what most would call high reps (10) but definitely not what I do most of the time. I really noticed the fatigue when training by myself...
pressingheavy.com
Follow your heart (but still do the math...) - Pressing heavy
http://www.pressingheavy.com/blog/follow-your-heart-but-still-do-the-math
Follow your heart (but still do the math.). 8203;A nice little "accessories" workout to finish 2016. I'm gonna get me some pretty shoulders. :). As I was putting the workout in Liftium (app) I got a nice little smile from myself on Decembers consistency. When asked (usually the question is "Do you go to the gym every day? I tell people I hit the gym 6 days a week. And looking at December. seems about right or at least close. But wait! NOT EVEN 5 a week. A number.get it from somewhere.
Icky ,round two.... - Pressing heavy
http://www.pressingheavy.com/blog/icky-round-two
Icky ,round two. See last post. Repeat. Crapped out on 205# deadlift making this officially NOT better than anything I have ever done before. Ruminated a bit. It's weird, because I have spent quite a bit of the last few months wanting to try for best single. to see what was really possible (vs theorhitcally RPE Xreps blah blah blah) and looking forward to test week. And now that it's here I hatee that it guarantees failure. That's the whole point, after all. Do I feel bad because I didn't gain.
Blog Archives - Pressing heavy
http://www.pressingheavy.com/blog/archives/12-2016
Follow your heart (but still do the math.). 8203;A nice little "accessories" workout to finish 2016. I'm gonna get me some pretty shoulders. :). As I was putting the workout in Liftium (app) I got a nice little smile from myself on Decembers consistency. When asked (usually the question is "Do you go to the gym every day? I tell people I hit the gym 6 days a week. And looking at December. seems about right or at least close. But wait! NOT EVEN 5 a week. A number.get it from somewhere. Icky ,round two.
Blog Archives - Pressing heavy
http://www.pressingheavy.com/blog/archives/01-2017
January is coming to a close. Did you keep your resolutions, or the other promises you have made to yourself over the years? I am trying to cut back on coffee…. And it’s a struggle, so I get it. But whatever that was; breathing more deeply, not hitting ‘snooze”, eating more greens… It’s “just” a matter of keeping our word. And most of us would say that we keep our word, no? A great Keynote was done quite a while ago (you can read the whole paper here. Once your/my word is given to others, I already belie...
Meh.... - Pressing heavy
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So-so feels at the gym today. I thought we were testing, but we are still working up. Kept missing on depth on the squats. Despite being heavy, it felt good. Just not deep enough. And failed out at bench. But it was at 115# so I suppose as we get closer to the top, I'm more likely to crap out. I'll try to remember how I felt HERE. And that this is my week of putting it all out it there. Professional Supply Chain Manager. Professional Supply Chain Manager.
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rzales | Pressing Heavy
https://pressingheavy.wordpress.com/author/rzales
Lifting Weights… and other pressing matters…. Check me out at www.pressingheavy.com. Hope to see you there! This entry was posted in Uncategorized. August 12, 2016. 2 years of hard work. The mavens encouraged me too. I’m lucky to have such good girlfriends. And Garth has been amazing. He’s been a cheerleader, but has also helped managing food, encouraging me to prioritize the gym… And listened to me go on and on about powerlifting. But the truth is and I say this without an ounce of either shame or pride...
I’ve MOVED!! | Pressing Heavy
https://pressingheavy.wordpress.com/2016/08/12/ive-moved
Lifting Weights… and other pressing matters…. Check me out at www.pressingheavy.com. Hope to see you there! This entry was posted in Uncategorized. August 12, 2016. 2 years of hard work. I'd love to hear from you. (Really! Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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pressingforwardwithprogress.blogspot.com
Pressing Forward With Progress
Pressing Forward With Progress. Chronicling the highlights and relevant news of the disability rights movement, senior care community and staff and clients at Progress Inc., a Nashville-based non-profit that bridges the gap between limited abilities and the realization of the best possible life for adults with disabilities and seniors. Scrap Made Art - Eclectic Materials for Artists and Craftspeople. Give Back to Progress - DONATE NOW. Friday, June 27, 2014. VIDEO Ms. Cheap talks up SmART! West End Home ...
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Sharing my life and thoughts and the realness of God in a world falling apart. Monday, October 27, 2008. So I have been really having some heartburn about this election and I don't feel like I can keep it in anymore. I am watching and listening to my friends make such ignorant comments about both candidates. I hope that all my friends will read this so you will know how your vote will effect me. Wednesday, August 27, 2008. And the President is. Besides the fact that other than stating, “Obama has m...
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Silk Press Natural Hair. Silky, Shiny, Bouncy Hair! Is Straightening Hair Time Consuming? People always want to know if my method of straightening hair is time consuming? The answer is yes! It’s a tedious process, but well worth it in the end. The hair flows better, is softer, silkier and lasts longer for the client. August 11, 2011. Can Natural Hair Look and Feel Like a Relaxer? People often ask me hey is that a relaxer? Did you put a weave in? Is that a lacefront? September 20, 2010. My primary tool fo...
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Pressing heavy - Blog
More Work and Less Fear. As I mentioned in the last post, we're into more volume. Not what most would call high reps (10) but definitely not what I do most of the time. I really noticed the fatigue when training by myself today. While I felt good going in, my performance was not so hot. Anyway.We do it again this week. And "We'll try for 12 if we can. But it's ok if we can't.". And after, I was thinking.how do I. If I can or can't? Seems like now our sessions are a lot more work and a lot less fear.".
Pressing Heavy | Lifting Weights… and other pressing matters….
Lifting Weights… and other pressing matters…. Check me out at www.pressingheavy.com. Hope to see you there! This entry was posted in Uncategorized. August 12, 2016. 2 years of hard work. The mavens encouraged me too. I’m lucky to have such good girlfriends. And Garth has been amazing. He’s been a cheerleader, but has also helped managing food, encouraging me to prioritize the gym… And listened to me go on and on about powerlifting. But the truth is and I say this without an ounce of either shame or pride...
Pressing HIMALAYA
Bienvenue chez Pressing HIMALAYA Nettoyage à sec - Repassage - Stoppage - Finition à la main. Depuis plus de 10 ans, Pressing HIMALAYA est un professionnel du REPASSAGE et du PRESSING TRADITIONNEL de HAUTE QUALITÉ. Tous vos vêtements sont examinés, brossés, détachés et dégraissés. Nous contrôlons et si nécessaire, nettoyons à nouveau les vêtements. Le repassage, à la main,. Est exécuté par un personnel qualifié. Vos vêtements vous seront rendus sur cintres ou pliés et protégés. Raquo; en savoir plus.
Pressing costume La Tremblade - Retouche habillement Ile d'Oléron
Pressing costume La Tremblade - Retouche habillement Ile d'Oléron. Bienvenue au Pressing IGEA. Est en plein coeur de Marennes. Dans le département de la Charente Maritime. Que Véronique GUICHETEAU, originaire du Pays, vous accueille au sein du Pressing IGEA. Du Mardi au Vendredi de 8h à 18h30 et le Samedi de 8h à 18h. 25 Rue Albert 1. Tél : 05 46 85 41 14. Pour plus d'info contactez-nous au. 05 46 85 41 14. Pressing costume La Tremblade.
