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Splitting: The Basics – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2014/11/15/splitting-the-basics

The musings of a health psychology writer and researcher. November 15, 2014. Bull; ( 0. A lot of confusion is generated by the incorrect use of the term ‘splitting.’ It can be difficult to recognise and even more difficult to work with. So, what is it, how do you recognise it, and are there ways to work with it? Splitting can also result in an excessively ‘black and white’ view of others those who differ from them become ‘bad’ people. How can you recognise Splitting? Splitting is sometimes a defence mech...

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Relational Depth in Counselling – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2014/11/20/relational-depth-in-counselling

The musings of a health psychology writer and researcher. Relational Depth in Counselling. Relational Depth in Counselling. November 20, 2014. Bull; ( 2. Relational Depth in Counselling. People are essentially trustworthy, can self-direct their growth, have the ability to understand the issues that plague their lives and find the appropriate solutions. According to Rogers, the relationship between the client and the therapist, along with the right conditions, are the main determinants for achieving thera...

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The Codependent Personality – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2015/05/29/the-codependent-personality

The musings of a health psychology writer and researcher. May 29, 2015. Bull; ( 1. They feel unlovable and inadequate about themselves, and consistently doubt their abilities. They have a hard time saying No to others, because they need to be liked; refusing a request brings them tremendous anxiety. Most codependents have poor or blurry boundaries, so they end up feeling responsible for other people’s thoughts and feelings, while blaming their own emotional state on others. It can be very frustrating try...

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The Therapeutic Contract – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2015/01/06/the-therapeutic-contract

The musings of a health psychology writer and researcher. January 6, 2015. Bull; ( 0. Negotiating the Therapeutic Contract in Person-Centred Counselling. No man has any natural authority over his fellow men. Jean-Jacques Rousseau, The social contract. Counselling contracts are a mutual agreement. Manner and, as a written document, it provides the necessary space for legal intervention if the responsibilities outlined are not met. Why is contracting important? The relationship starts with the contract.

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Counselling Process: The 7 Stages – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2015/07/26/counselling-process-the-7-stages

The musings of a health psychology writer and researcher. Counselling Process: The 7 Stages. Counselling Process: The 7 Stages. July 26, 2015. Bull; ( 2. Counselling as a Process. Rogers (1957) noted that,. Individuals move, I began to see, not from fixity or homeostasis through change to a new fixity, though such a process is indeed possible. But much the more significant continuum is from fixity to changingness, from rigid structure to flow, from stasis to process. Clients can express present emotions ...

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My Journey – A Poem by Agata Turney – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2015/02/28/my-journey-a-poem-by-agata-turney

The musings of a health psychology writer and researcher. My Journey – A Poem by Agata Turney. My Journey – A Poem by Agata Turney. February 28, 2015. Bull; ( 1. My Journey – A Creative Self-Review. This tree represents me,. My understanding of my life journey, the battles in me I couldn’t see. Introjected values versus organismic self,. These were messages and values placed upon me by others and not of self. But something wasn’t right, I was confused and in denial about the person I wanted to be,. I all...

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Health Psychology Consultancy – Page 2 – The musings of a health psychology writer and researcher

https://healthpsychologyconsultancy.wordpress.com/page/2

The musings of a health psychology writer and researcher. Recent Posts - page 2. Organisational Culture: Core Values. January 12, 2016. Bull; ( 1. Organisational Culture The Importance of Core Values As each business tries to differentiate itself externally to its clients and customers by projecting a specific brand with its own intrinsic values and culture, it also needs to build these… Read More ›. What should Pharma Prioritise in 2016? December 30, 2015. Bull; ( 0. December 12, 2015. Bull; ( 0. Essent...

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Narrative Therapy – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2015/03/29/narrative-therapy

The musings of a health psychology writer and researcher. March 29, 2015. Bull; ( 0. I am not my Stories: How Narrative Therapy Changes Circumstances and the People they belong to. We become who we are through relationships. Through how others perceive us and interact with us and how we make meaning of the social interaction. Every time we ask a question, we’re generating a possible version of a life. Often, the problems people are faced with are become generalised. Narrative Therapists encourage cli...

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The Organismic Valuing Process – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2014/11/21/the-organismic-valuing-process

The musings of a health psychology writer and researcher. The Organismic Valuing Process. The Organismic Valuing Process. November 21, 2014. Bull; ( 2. Carl Rogers’ Organismic Valuing Process. Being true to oneself rather than attempting to fulfil a superficial role. For example, a person may have learned that in order to achieve approval, emotions such as sadness or depression should not be recognised or expressed. Internal Locus of Evaluation:. Openness to Inner and Outer Experience:. The ability to id...

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Counsellor Self-Disclosure – Health Psychology Consultancy

https://healthpsychologyconsultancy.wordpress.com/2014/12/18/counsellor-self-disclosure

The musings of a health psychology writer and researcher. December 18, 2014. Bull; ( 0. As my reflections on training as a counsellor come to an end for Year 1, I would like to take this opportunity to tackle what may be one of the biggest controversies in the field of counselling: a counsellor’s self-disclosure. Traditional psychodynamic disciplines state that the therapist must remain a “blank screen” onto which the client can project their transference subjects. To this extent, self-di...I feel that a...