projectbq.blogspot.com
Project BQThe ramblings of a triathlete during his quest to qualify for the Boston Marathon
http://projectbq.blogspot.com/
The ramblings of a triathlete during his quest to qualify for the Boston Marathon
http://projectbq.blogspot.com/
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The ramblings of a triathlete during his quest to qualify for the Boston Marathon
projectbq.blogspot.com
Project BQ: April 2009
http://projectbq.blogspot.com/2009_04_01_archive.html
The ramblings of a triathlete during his quest to qualify for the Boston Marathon. Shamrock Race Report: Part II - Getting to the Finish Line. Until 15 minutes before our respective races. Karolina was running the half marathon which started one hour before the full marathon at 7:00 AM while the full marathon started at 8:00 AM. Our alarm went off at 4:45 and we started our regular pre-race routines. Start - Miles 1-3. Rudee Bridge - Miles 3-7. Camp Pendleton - Miles 7-10. Boardwalk - Miles 10-13. Lookin...
Project BQ: March 2009
http://projectbq.blogspot.com/2009_03_01_archive.html
The ramblings of a triathlete during his quest to qualify for the Boston Marathon. On Sunday I ran a 3:08:00 at the Shamrock Marathon and successfully qualified for the Boston Marathon. I'll be posting photos and race report shortly once I get things settled at work. For now, a huge thank you to all my family and friends for their support, well wishes, and congratulations the past week. This has been an amazing past four months of works and I couldn't have got through it without you. THANK YOU! Sunday wa...
Project BQ: 3:08:00
http://projectbq.blogspot.com/2009/03/30800.html
The ramblings of a triathlete during his quest to qualify for the Boston Marathon. On Sunday I ran a 3:08:00 at the Shamrock Marathon and successfully qualified for the Boston Marathon. I'll be posting photos and race report shortly once I get things settled at work. For now, a huge thank you to all my family and friends for their support, well wishes, and congratulations the past week. This has been an amazing past four months of works and I couldn't have got through it without you. THANK YOU!
Project BQ: Shamrock Race Report: Part II - Getting to the Finish Line
http://projectbq.blogspot.com/2009/04/shamrock-race-report-part-ii-getting-to.html
The ramblings of a triathlete during his quest to qualify for the Boston Marathon. Shamrock Race Report: Part II - Getting to the Finish Line. Until 15 minutes before our respective races. Karolina was running the half marathon which started one hour before the full marathon at 7:00 AM while the full marathon started at 8:00 AM. Our alarm went off at 4:45 and we started our regular pre-race routines. Start - Miles 1-3. Rudee Bridge - Miles 3-7. Camp Pendleton - Miles 7-10. Boardwalk - Miles 10-13. Lookin...
Project BQ: January 2009
http://projectbq.blogspot.com/2009_01_01_archive.html
The ramblings of a triathlete during his quest to qualify for the Boston Marathon. This is a big week of running. It includes two 12 mile runs, one with 7 miles of threshold, and a 20 mile long run before the Super Bowl. If I get through everything, it will be the highest weekly mileage of this training cycle. 6 Mi w/ 6x100m Strides. 12 Mi w/ 7 Mi @ half marathon pace. Easy Medium Distance Run. Weekly recap: 1/19 - 1/25. Treadmill Miles: 5.0. Total Mileage: 44.8. 1 2:05 (6:20 pace). 2 1:59 (6:01 pace).
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Project BQ
The ramblings of a triathlete during his quest to qualify for the Boston Marathon. Shamrock Race Report: Part II - Getting to the Finish Line. Until 15 minutes before our respective races. Karolina was running the half marathon which started one hour before the full marathon at 7:00 AM while the full marathon started at 8:00 AM. Our alarm went off at 4:45 and we started our regular pre-race routines. Start - Miles 1-3. Rudee Bridge - Miles 3-7. Camp Pendleton - Miles 7-10. Boardwalk - Miles 10-13. Lookin...
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