ricardobueno.net
Running
http://www.ricardobueno.net/category/running
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. Training for My First Trail Race In Over a Year. December 27, 2014. The Dana Point Turkey Trot was the only race I registered for this year. While I had a blast, I didn't really consider it a "race." It was a fun run. And we really did have a lot of fun out there! It's a blast showing up seeing people in turkey outfits, wearing funky turkey hats, … [Read more.]. June 7, 2013. Friday, M...
kidsblogclub.com
What to say if someone at school calls you a nerd or a geek | KIDS' BLOG CLUB
http://kidsblogclub.com/what-to-say-if-someone-at-school-calls-you-a-nerd-or-a-geek
KIDS' BLOG CLUB. Blogging our way through life! What to say if someone at school calls you a nerd or a geek. This is a post we published a while ago at Eljae. Which lots of people seemed to like so we hope you will like it too. If you are unfortunate enough to be surrounded by people who do not appreciate your awesomeness, those people might call you names like Nerd or Geek. Feel sorry for them because they don’t know that you are really the cool one with the best superpowers of all. 45 Comments to ̶...
ricardobueno.net
Taking Time Off From Running Is Hard
http://www.ricardobueno.net/2013/04/taking-time-off-from-running-is-hard
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. Taking Time Off From Running Is Hard. April 14, 2013. Friday, March 1, 2013. 8220;Wow, that sucks…” I though to myself. My coach asked what happened and I said, “nothing, I think I’m ok, let’s keep going.”. I haven’t been running since. At least, nothing greater than 2 miles. And it sucks. I was hoping to run the Chicago Rock-n-Roll half marathon in July. April 14, 2013 at 6:16 pm.
ricardobueno.net
Training On the Track
http://www.ricardobueno.net/2013/02/training-on-the-track
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. Training On the Track. February 8, 2013. Did my first track workout today. 4 x 400’s with leg fatigue exercises in between. Jumping lunges burn, but they feel so damn good too. I'm an entrepreneur by day and I love to run trails. You can follow me on Twitter. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. On Speedwork is Hard.
ricardobueno.net
Making Progress
http://www.ricardobueno.net/2013/06/making-progress
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. June 7, 2013. I started working with a new running coach a few weeks ago. Here name is Shelly Gardner. And she’s awesome! I told her about my recent injuries, and expressed my concerns about training for a half marathon mid-July so we’ve been working on a training plan week by week adjusting as each week goes by based on feedback and how I’m feeling. Can’t make excuses because:. See, I...
ricardobueno.net
Races
http://www.ricardobueno.net/races
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. I’ve decided that what I really enjoy is trail running. For some reason, I find it much easier to run out on the trail than I do on the road. So my goal is to run in at least one trail race every month. I had an ugly avg. pace on my first half-marathon, but with the right training…I’m looking to change that. Into the Wild Black Star Canyon 9.2k Trail Run. Saturday, January 12, 2013.
ricardobueno.net
Training for My First Trail Race In Over a Year
http://www.ricardobueno.net/2014/12/training-for-my-first-trail-race-in-over-a-year
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. Training for My First Trail Race In Over a Year. December 27, 2014. The Dana Point Turkey Trot was the only race I registered for this year. While I had a blast, I didn’t really consider it a “race.” It was a. And we really did have a lot of fun out there! I saw several doctors, plenty of specialists and at the end of the day was treated with several aggressive doses of antibiotics to ...
ricardobueno.net
I Run Because...
http://www.ricardobueno.net/2013/02/i-run-because
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. I Run Because…. February 11, 2013. I got sick after last week’s half marathon (the Surf City half marathon). Then, as if that wasn’t enough, I experienced a slight hamstring tendon strain. Both the Doctor and my friends told me to take time off–two weeks off to be exact. If you’re a runner, hearing that can be downright depressing. I mean, two weeks? I like the soreness you feel after ...
ricardobueno.net
Ricardo Bueno — Entrepreneur // Speaker // Trail Runner
http://www.ricardobueno.net/page/2
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. January 8, 2013. I was going to register for a 15k trail run (the Xterra Mission Gorge Trail Run) on Sunday, February 3rd. But then when I looked at last year's race results, I saw that people were running at paces of: 6:18, 6:31, 6:46, 7:00. And that's in the top 10. Now, I can run a 15k no problem. But if I was … [Read more.]. Finding A Comfortable Pace & Hitting Some Long Runs.
ricardobueno.net
Uncategorized
http://www.ricardobueno.net/category/uncategorized
Entrepreneur / Speaker / Trail Runner. Return to top of page. Powered by the Genesis Framework. Pandora and Energy Bits. Aliso & Wood Canyons Trail Hike. May 12, 2013. Great day out on the trails today. No running, just a short 4-5 mile hike instead. … [Read more.]. On Speedwork is Hard. On Speedwork is Hard. Thiet bi dien cong nghiep. On Paramount Ranch Trail 10k Race Recap. Loyalty Program Service Toronto Canada. On Paramount Ranch Trail 10k Race Recap. On Speedwork is Hard.
