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Using nutrition to slow aging and prevent and treat diseases. Monday, July 8, 2013. Can protein breaks provoke too much autophagy? Reader Arash raised the interesting questio. N whether the intermittent dietary protein restriction used in protein breaks could cause excessive autophagy. This is important because too much autophagy can kill cells in certain settings, like oxygen deprivation in the brain (cerebral ischemia. Excess autophagy apparently does not. I]t has been shown that mTORC1 can sense small...

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Protein.MD | proteinmd.blogspot.com Reviews

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Using nutrition to slow aging and prevent and treat diseases. Monday, July 8, 2013. Can protein breaks provoke too much autophagy? Reader Arash raised the interesting questio. N whether the intermittent dietary protein restriction used in protein breaks could cause excessive autophagy. This is important because too much autophagy can kill cells in certain settings, like oxygen deprivation in the brain (cerebral ischemia. Excess autophagy apparently does not. I]t has been shown that mTORC1 can sense small...

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Protein.MD | proteinmd.blogspot.com Reviews

https://proteinmd.blogspot.com

Using nutrition to slow aging and prevent and treat diseases. Monday, July 8, 2013. Can protein breaks provoke too much autophagy? Reader Arash raised the interesting questio. N whether the intermittent dietary protein restriction used in protein breaks could cause excessive autophagy. This is important because too much autophagy can kill cells in certain settings, like oxygen deprivation in the brain (cerebral ischemia. Excess autophagy apparently does not. I]t has been shown that mTORC1 can sense small...

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proteinmd.blogspot.com

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Protein.MD: Protein restriction cycles improve behavior and reduce IGF-1 and phosphorylated Tau in Alzheimer's mice

http://www.proteinmd.blogspot.com/2013/06/protein-restriction-cycles-improve.html

Using nutrition to slow aging and prevent and treat diseases. Saturday, June 1, 2013. Protein restriction cycles improve behavior and reduce IGF-1 and phosphorylated Tau in Alzheimer's mice. A recent University of Southern California study showed great benefit. In cycling intake of dietary protein - well, not all protein, but essential amino acids - in mice with Alzheimer's disease. The protein cycles lasted four months and consisted of alternating weeks of a normal diet and a protein-restricted (PR) diet.

2

Protein.MD: Saturated fat is good if carbs aren't too high

http://www.proteinmd.blogspot.com/2012/01/saturated-fat-is-good-if-carbs-arent.html

Using nutrition to slow aging and prevent and treat diseases. Monday, January 16, 2012. Saturated fat is good if carbs aren't too high. Eating saturated fat keeps appearing less harmful and more beneficial than previously thought. Of prospective human studies found "that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD [coronary heart disease] or CVD [cardiovascular disease including stroke].". Wood AC, et al. Dietary Carbohydrate ...

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Protein.MD: Dietary protein affects lean weight gain, but not fat gain, during overeating

http://www.proteinmd.blogspot.com/2012/01/dietary-protein-affects-lean-weight.html

Using nutrition to slow aging and prevent and treat diseases. Saturday, January 28, 2012. Dietary protein affects lean weight gain, but not fat gain, during overeating. A January 2012 JAMA study. Reports that people eating 40% more calories than they expended for eight weeks gained the same amount of body fat regardless whether they ate protein at 5% (low protein), 15% (normal protein), or 25% (high protein) of calories. There were no significant differences between energy intake and energy expenditure b...

4

Protein.MD: Why take protein breaks?

http://www.proteinmd.blogspot.com/2013/06/why-take-protein-breaks.html

Using nutrition to slow aging and prevent and treat diseases. Tuesday, June 18, 2013. Why take protein breaks? This blog (and this. Presents an idea that, based on current research, appears likely true and may save your life:. If you take protein breaks, you must follow each by a period of eating adequate amounts of protein. This hypothesis awaits confirmation by randomized human clinical trials, but it appears consistent with prior studies in humans, other animals, and living cells. James W. Hill, MD.

5

Protein.MD: Can protein breaks provoke too much autophagy?

http://www.proteinmd.blogspot.com/2013/07/can-protein-breaks-provoke-too-much.html

Using nutrition to slow aging and prevent and treat diseases. Monday, July 8, 2013. Can protein breaks provoke too much autophagy? Reader Arash raised the interesting questio. N whether the intermittent dietary protein restriction used in protein breaks could cause excessive autophagy. This is important because too much autophagy can kill cells in certain settings, like oxygen deprivation in the brain (cerebral ischemia. Excess autophagy apparently does not. I]t has been shown that mTORC1 can sense small...

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proteinmd.blogspot.com

Protein.MD

Using nutrition to slow aging and prevent and treat diseases. Monday, July 8, 2013. Can protein breaks provoke too much autophagy? Reader Arash raised the interesting questio. N whether the intermittent dietary protein restriction used in protein breaks could cause excessive autophagy. This is important because too much autophagy can kill cells in certain settings, like oxygen deprivation in the brain (cerebral ischemia. Excess autophagy apparently does not. I]t has been shown that mTORC1 can sense small...

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