randomactsoffitness.blogspot.com

Random Acts of Fitness

Random Acts of Fitness. How sad is it that the richest woman in show business, arguably one of the most inspiring success stories for anyone who has ever tried to start something from nothing, is measuring her successes by the stupid number on a scale? How sad is it that an arbitrary number like "200" would be the knell of failure? Oprah has been an inspiration for me during this time. I have followed her weight loss journey my entire life. I read about someone being inspired by her during this time beca...

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Random Acts of Fitness | randomactsoffitness.blogspot.com Reviews

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Random Acts of Fitness. How sad is it that the richest woman in show business, arguably one of the most inspiring success stories for anyone who has ever tried to start something from nothing, is measuring her successes by the stupid number on a scale? How sad is it that an arbitrary number like 200 would be the knell of failure? Oprah has been an inspiration for me during this time. I have followed her weight loss journey my entire life. I read about someone being inspired by her during this time beca...

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Random Acts of Fitness | randomactsoffitness.blogspot.com Reviews

https://randomactsoffitness.blogspot.com

Random Acts of Fitness. How sad is it that the richest woman in show business, arguably one of the most inspiring success stories for anyone who has ever tried to start something from nothing, is measuring her successes by the stupid number on a scale? How sad is it that an arbitrary number like "200" would be the knell of failure? Oprah has been an inspiration for me during this time. I have followed her weight loss journey my entire life. I read about someone being inspired by her during this time beca...

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randomactsoffitness.blogspot.com

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Random Acts of Fitness: Week 3 - The Dietician

http://randomactsoffitness.blogspot.com/2008/10/week-3-dietician.html

Random Acts of Fitness. Week 3 - The Dietician. One of the hardest parts of this process is the total mind tweak I am trying to do. I am trying to rethink the way I look at exercise and food. My son has been eating about every two hours since he was born. I make sure there are no garbage treats in my home so that he eats good food. i have to use this same mentality with me. I can't have the bad foods near or go near my 'problem' areas. Enough said. Time to do the flipin' work.the rest of it.

2

Random Acts of Fitness: Week 3: Utah Boot Camp Fitness I LOST 3.5 INCHES!!!

http://randomactsoffitness.blogspot.com/2008/10/week-3-utah-boot-camp-fitness-i-lost-35.html

Random Acts of Fitness. Week 3: Utah Boot Camp Fitness I LOST 3.5 INCHES! I actually got my lard out of bed and went and did the circuit training this morning. It was better. We will see how I do over the weekend. I am going out to dinner tonight at Applebee's for an LDS Singles dinner group I go to monthly. I sure feel better about how I feel. I am glad I am doing this team effort because it really keeps me going. Labels: Week 3: Utah Boot Camp Fitness. Oprah Winfrey weight gain announcement. The Boot C...

3

Random Acts of Fitness: Week 2: Utah Boot Camp Fitness

http://randomactsoffitness.blogspot.com/2008/09/week-2-utah-fitness-boot-camp.html

Random Acts of Fitness. Week 2: Utah Boot Camp Fitness. I have come to accept that part of this transformation I am going through is not about loving or even liking the process. It is about accepting that I need to be here and just DOING IT! My whole feelings of I can skip a day and it really does not matter have crept in. I get up every morning and just DO IT! I don't think so. In fact, I know they couldn't. Oprah Winfrey weight gain announcement. Random Acts of Fitness. Utah Fitness Boot Camp. The Boot...

4

Random Acts of Fitness: And so the end is here...

http://randomactsoffitness.blogspot.com/2008/12/and-so-end-is-here.html

Random Acts of Fitness. And so the end is here. I can not believe this session is over for me. It has been very painful. I did not win the big prize and that is a bitter pill to swallow. I lacked the motivation but had plenty of excuses. Anybody can be good for 6 weeks. it is the pursuit of 13 weeks that really breaks down the barriers and sets the trail for a new life. I'll be back in January. Motivated to attend the 5am class.ciao until then! Oprah Winfrey weight gain announcement. Week 5: Utah Boot Ca...

5

Random Acts of Fitness: Week 3: Utah Boot Camp Fitness WHAT IS EATING ME?

http://randomactsoffitness.blogspot.com/2008/10/week-3-utah-boot-camp-fitness-what-is.html

Random Acts of Fitness. Week 3: Utah Boot Camp Fitness WHAT IS EATING ME? I am really getting to love Wednesdays. It is hump day. I completed the first half of the week. I am sore from yesterday and sorer from today. There is a difference in pain though. It is not the really bad pain, it is more the "feel-good" pain. Just like the wicked witch of the west, those fat cells have got to shrink shrink away. Labels: Week 3: Utah Boot Camp Fitness. Oprah Winfrey weight gain announcement. Random Acts of Fitness.

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Random Acts of Fitness. How sad is it that the richest woman in show business, arguably one of the most inspiring success stories for anyone who has ever tried to start something from nothing, is measuring her successes by the stupid number on a scale? How sad is it that an arbitrary number like "200" would be the knell of failure? Oprah has been an inspiration for me during this time. I have followed her weight loss journey my entire life. I read about someone being inspired by her during this time beca...

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