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TapoutXT

Saturday, June 9, 2012. Day 9 Strength and Upper. Day 9 coming at ya! Something was off with tonight's workout though and again I think it had to do with what I ate earlier at work. Tomorrow will be a similar situation and I have Plyo just waiting for me when I get home. Really have to stick to the plan of making smart and healthier food choices. That's my biggest obstacle is the eating. Hope y'all are having a great weekend! PS- what are some of y'alls Tapout names? Friday, June 8, 2012. The killer move...

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TapoutXT | rcstapoutxt.blogspot.com Reviews

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Saturday, June 9, 2012. Day 9 Strength and Upper. Day 9 coming at ya! Something was off with tonight's workout though and again I think it had to do with what I ate earlier at work. Tomorrow will be a similar situation and I have Plyo just waiting for me when I get home. Really have to stick to the plan of making smart and healthier food choices. That's my biggest obstacle is the eating. Hope y'all are having a great weekend! PS- what are some of y'alls Tapout names? Friday, June 8, 2012. The killer move...

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TapoutXT | rcstapoutxt.blogspot.com Reviews

https://rcstapoutxt.blogspot.com

Saturday, June 9, 2012. Day 9 Strength and Upper. Day 9 coming at ya! Something was off with tonight's workout though and again I think it had to do with what I ate earlier at work. Tomorrow will be a similar situation and I have Plyo just waiting for me when I get home. Really have to stick to the plan of making smart and healthier food choices. That's my biggest obstacle is the eating. Hope y'all are having a great weekend! PS- what are some of y'alls Tapout names? Friday, June 8, 2012. The killer move...

INTERNAL PAGES

rcstapoutxt.blogspot.com

1

TapoutXT: Running to the Challenge

http://rcstapoutxt.blogspot.com/2012/06/running-to-challenge.html

Monday, June 4, 2012. Running to the Challenge. The funny thing with a new workout program that comes across is that you're initially psyched about it because you know you want to get the same results that the people on the informercial acheived. You figure they had, at one point, looked and felt much like they way you do. I had done in-home workout programs before and had great success with them (see below for the most recent). Day 1 pics and stats:. Subscribe to: Post Comments (Atom). Day 2- Strength a...

2

TapoutXT: Day 2- Strength and Force Upper

http://rcstapoutxt.blogspot.com/2012/06/day-2-strength-and-force-upper.html

Monday, June 4, 2012. Day 2- Strength and Force Upper. Strength and Force Upper. Day 2 is here and in the books! You may be wondering why I referred to him by his first name in that last paragraph. Although I have never met him in person or we haven't had any formal introductions, he does make you feel like you can connect with him. I've personally exchanged a few facebook posts with him because he has commented on what I had written. He does that for everyone! You bet your sweet katookas it is!

3

TapoutXT: June 2012

http://rcstapoutxt.blogspot.com/2012_06_01_archive.html

Saturday, June 9, 2012. Day 9 Strength and Upper. Day 9 coming at ya! Something was off with tonight's workout though and again I think it had to do with what I ate earlier at work. Tomorrow will be a similar situation and I have Plyo just waiting for me when I get home. Really have to stick to the plan of making smart and healthier food choices. That's my biggest obstacle is the eating. Hope y'all are having a great weekend! PS- what are some of y'alls Tapout names? Friday, June 8, 2012. The killer move...

4

TapoutXT: PlyoXT Baby!! Day 3

http://rcstapoutxt.blogspot.com/2012/06/plyoxt-baby-day-3.html

Monday, June 4, 2012. I was excited and nervous about this workout. In the past "plyo" days were always one of those where I knew, somewhere along the lines, I'm either gonna get sick, or come thiiiiiissssss close to passing out. What? You don't get out of your comfort zone in a workout? This wasn't from a lack of water intake. I had drank probably almost a gallon of water by that time in the day and had a liter there with me throughout the workout. Talk about gettin after it! Day 9 Strength and Upper.

5

TapoutXT: Day 1- Cross core Combat

http://rcstapoutxt.blogspot.com/2012/06/day-1-cross-core-combat.html

Monday, June 4, 2012. Day 1- Cross core Combat. First thing I need to mention about this workout program is that I got excited to know that this program trains you like a fighter. While it does not turn you in to a fighter, it gets you in shape and you'll walk around feeling like one. When you feel like you can stand up to any challenge that comes your way, nothing is going to stop you from reaching your goals. On to the workout-. Subscribe to: Post Comments (Atom). Day 9 Strength and Upper.

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rcstapoutxt.blogspot.com

TapoutXT

Saturday, June 9, 2012. Day 9 Strength and Upper. Day 9 coming at ya! Something was off with tonight's workout though and again I think it had to do with what I ate earlier at work. Tomorrow will be a similar situation and I have Plyo just waiting for me when I get home. Really have to stick to the plan of making smart and healthier food choices. That's my biggest obstacle is the eating. Hope y'all are having a great weekend! PS- what are some of y'alls Tapout names? Friday, June 8, 2012. The killer move...

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