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Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Well-being through natural, whole foods. You have one life. One body. One brain. One heart. Make every moment count. Optimum wellness inside and outside of our bodies all hinges on sound nutrition. Learn how to become well, healthy, vibrant, alive.all through eating a properly prepared, whole foods, nutrient dense diet. My name is Amy Taladay and I want to help you become the best and healthiest you possible!

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Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Well-being through natural, whole foods. You have one life. One body. One brain. One heart. Make every moment count. Optimum wellness inside and outside of our bodies all hinges on sound nutrition. Learn how to become well, healthy, vibrant, alive.all through eating a properly prepared, whole foods, nutrient dense diet. My name is Amy Taladay and I want to help you become the best and healthiest you possible!

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Home | realfoodsrealhealth.com Reviews

https://realfoodsrealhealth.com

Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Well-being through natural, whole foods. You have one life. One body. One brain. One heart. Make every moment count. Optimum wellness inside and outside of our bodies all hinges on sound nutrition. Learn how to become well, healthy, vibrant, alive.all through eating a properly prepared, whole foods, nutrient dense diet. My name is Amy Taladay and I want to help you become the best and healthiest you possible!

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realfoodsrealhealth.com

1

Services

http://www.realfoodsrealhealth.com/services.html

Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Offered to clients in the Punxsutawney, PA area.). 45 minutes/$140 (price includes Session 2). Session 2: 60 minutes. Session 3: 90 minutes/$75. This session is optional.) Functional Examination. Session 4: Follow-up. 60 minutes / $50. Sessions 1-4 for $225 (Savings of $40) Prices do not include recommended supplements/products. Email and Phone Consultations for Distance Clients - $120. Health Questionnaire, Food Jou...

2

Cooking Classes and Workshops

http://www.realfoodsrealhealth.com/cooking-classes-and-workshops.html

Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Personal Lessons in Cooking For Well-Being. Price: $35 an hour. Lessons for up to 5 People. Let's cook and learn together! Get a handle on the basics.you choose what you would like to learn. Then you'll enjoy your creations. Price: $15 to $35 per person (2 to 3 hours). Group Lessons - more than 5 People. Dinner is served.or lunch! Price: $25 per person (2 to 3 hours).

3

Testimonials

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Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. I first began talking with Amy after my health had been in decline for almost 7 years. I have been health-conscious for most of 2 decades and was by no means ignorant of the practices of good health and self-care. But as my efforts continued to give diminishing returns, I was frustrated. Time to get an expert. Now, I'm a working and home-schooling Mom of 3 young children, so I didn't follow the protocol perfectly&#46...

4

About

http://www.realfoodsrealhealth.com/about.html

Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Amy S Taladay,. Traditional Foods Teacher and Cook. Real Foods - Real Health. I love food. I love to cook. I love to eat. I love to help others learn to love to eat healthy! I love to watch their moods elevate, their bodies heal, their weight issues melt away, digestive problems resolve.I love what I do!

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Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Well-being through natural, whole foods. You have one life. One body. One brain. One heart. Make every moment count. Optimum wellness inside and outside of our bodies all hinges on sound nutrition. Learn how to become well, healthy, vibrant, alive.all through eating a properly prepared, whole foods, nutrient dense diet. My name is Amy Taladay and I want to help you become the best and healthiest you possible!

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realfoodsrealhealth.com

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Cooking Classes and Workshops. Real Foods Real Health. Wellness through sound nutrition. Well-being through natural, whole foods. You have one life. One body. One brain. One heart. Make every moment count. Optimum wellness inside and outside of our bodies all hinges on sound nutrition. Learn how to become well, healthy, vibrant, alive.all through eating a properly prepared, whole foods, nutrient dense diet. My name is Amy Taladay and I want to help you become the best and healthiest you possible!

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No $, No Space, No Problem! Wednesday, November 12, 2014. Canning Tips: Water Bath. Now that I know a thing or two about water-bath canning, I thought I'd share what I learned this year from doing it. Is is worth it? In short, canning your own food is well worth it if the stuff you're using is on sale or free (like from a garden). I canned over 40 jars this year of various brands, and not one of them failed me. A few tips to keep in mind before you start:. 6 Don't forget to adjust for high altitude!