realitybasedfitness.wordpress.com

Reality-Based Fitness

Podcast #9 – Clarence Bass. October 28, 2009 at 4:57 pm Posted in Uncategorized. This latest installment of the podcast includes an interview with the legendary Clarence Bass. Clarence @ 70 years of age! In this 40 minute interview Clarence talks about:. Training and nutrition philosophy. How to keep motivation (Clarence is 71 years old! Why high-intensity training is superior to low-intensity/fat-burning zone training, the importance of a training journal and much, much more! Steven Plisk is the Proprie...

http://realitybasedfitness.wordpress.com/

OVERVIEW OF realitybasedfitness.wordpress.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

9

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR REALITYBASEDFITNESS.WORDPRESS.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

May

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.0 out of 5 with 13 reviews

5 star

5

4 star

5

3 star

2

2 star

0

1 star

1

Hey there! Start your review of realitybasedfitness.wordpress.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

3.8 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT REALITYBASEDFITNESS.WORDPRESS.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

9

SSL

EXTERNAL LINKS

22

SITE IP

192.0.78.12

LOAD TIME

3.77 sec

SCORE

6.2

PAGE TITLE

Reality-Based Fitness | realitybasedfitness.wordpress.com Reviews

<META> DESCRIPTION

Podcast #9 – Clarence Bass. October 28, 2009 at 4:57 pm Posted in Uncategorized. This latest installment of the podcast includes an interview with the legendary Clarence Bass. Clarence @ 70 years of age! In this 40 minute interview Clarence talks about:. Training and nutrition philosophy. How to keep motivation (Clarence is 71 years old! Why high-intensity training is superior to low-intensity/fat-burning zone training, the importance of a training journal and much, much more! Steven Plisk is the Proprie...

<META> KEYWORDS

1 reality based fitness

2 blog

3 store

4 1 comment

5 interval training

6 enjoy

7 keats and patrick

8 leave a comment

9 keats

10 patrick

CONTENT

Page content here

KEYWORDS ON PAGE

reality based fitness,blog,store,1 comment,interval training,enjoy,keats and patrick,leave a comment,keats,patrick,interesting,right,plisk,and our youtube,thanks steven,uncategorized,5 comments,patrick and keats,4 comments,3 comments,podcasts,site news

SERVER

nginx

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Reality-Based Fitness | realitybasedfitness.wordpress.com Reviews

https://realitybasedfitness.wordpress.com

Podcast #9 – Clarence Bass. October 28, 2009 at 4:57 pm Posted in Uncategorized. This latest installment of the podcast includes an interview with the legendary Clarence Bass. Clarence @ 70 years of age! In this 40 minute interview Clarence talks about:. Training and nutrition philosophy. How to keep motivation (Clarence is 71 years old! Why high-intensity training is superior to low-intensity/fat-burning zone training, the importance of a training journal and much, much more! Steven Plisk is the Proprie...

INTERNAL PAGES

realitybasedfitness.wordpress.com

1

Podcast #7 – Brett Jones | Reality-Based Fitness

https://realitybasedfitness.wordpress.com/2009/09/15/podcast-7-brett-jones

Podcast #7 – Brett Jones. September 15, 2009 at 4:54 pm Posted in Podcasts. Our guest today is Master RKC and Rehabilitation Specialist Brett Jones. Brett discusses the role of Kettlebells in strength and movement training, the functional movement screen. Soft tissue therapy, joint mobility training and ideas and concepts regarding physical rehabilitation. To listen to podcast or right click to save podcast to desktop. 5 Comments ». Feed for comments on this post. 8212; September 15, 2009 #. You are comm...

2

Our first facility – Day 1! | Reality-Based Fitness

https://realitybasedfitness.wordpress.com/2009/07/21/our-first-facility-day-1

Our first facility – Day 1! July 21, 2009 at 10:08 pm Posted in Training Facility News. Here is the first walk through of Reality Based Fitness. Lots of work to do, but hopefully in the next few weeks it will look ready to go. Stay tuned for more videos and pictures of the whole process! 1 Comment ». Feed for comments on this post. Patrick and Keats….this is awesome! So excited for you guys….can’t wait to come out and see the place and do some seminars out there! Comment by Franz Snideman.

3

Store | Reality-Based Fitness

https://realitybasedfitness.wordpress.com/store

AS DISCUSSED ON THE REALITY-BASED FITNESS PODCAST…. Eat Stop. Eat. Ultimate Diet 2.0. Rapid Fat Loss Handbook. Guide to Flexible Dieting. KEATS and PATRICK RECOMMEND…. Therapeutic Massage in Athletics. Clinical Application of Neuromuscular Techniques: Upper Body. Clinical Applications of Neuromuscular Techniques: Lower Body. The Demon-Haunted World: Science as a Candle in the Dark. Neuromechanics of Human Movement. By Roger M. Enoka. Science and Practice of Strength Training. Vladimir M. Zatsiorsky.

4

Podcast #9 – Clarence Bass | Reality-Based Fitness

https://realitybasedfitness.wordpress.com/2009/10/28/podcast-9-clarence-bass

Podcast #9 – Clarence Bass. October 28, 2009 at 4:57 pm Posted in Uncategorized. This latest installment of the podcast includes an interview with the legendary Clarence Bass. Clarence @ 70 years of age! In this 40 minute interview Clarence talks about:. Training and nutrition philosophy. How to keep motivation (Clarence is 71 years old! Why high-intensity training is superior to low-intensity/fat-burning zone training, the importance of a training journal and much, much more! 1 Comment ». An error has o...

5

Podcast #5: Kool-Aid Drinkers | Reality-Based Fitness

https://realitybasedfitness.wordpress.com/2009/07/19/podcast-5-kool-aid-drinkers

Podcast #5: Kool-Aid Drinkers. July 19, 2009 at 5:12 pm Posted in Nutrition. Today’s podcast covers several different topics:. 1) Keats and Patrick talk about their new training/soft tissue therapy facility in Tempe, AZ. 2) Patrick gives us a review of the 2009 NSCA Conference. Listen to the podcast (or right click and save the mp3). 3 Comments ». Feed for comments on this post. 8230;] I just posted our fifth podcast over at the Reality Based Fitness site. […]. 8212; July 19, 2009 #. 8212; July 20, 2009 #.

UPGRADE TO PREMIUM TO VIEW 4 MORE

TOTAL PAGES IN THIS WEBSITE

9

LINKS TO THIS WEBSITE

bitalopezfamilyblog.blogspot.com

Bita Lopez Family Blog: July 2009

http://bitalopezfamilyblog.blogspot.com/2009_07_01_archive.html

Bita Lopez Family Blog. Reconnect.Share.Enjoy. Along with stories of what's going on in your life these days, it would be great to include fond memories of Augustina and Gregorio.Anyone can add a comment to any post. If you would like to be a co-author to this blog, allowing you to post letters and pics, please send your email address to the following mailbox. markmessimer@comcast.net. Monday, July 27, 2009. Thank you, Keats, for the update. Thursday, July 9, 2009. Hello From Blistering Arizona! Soren is...

bitalopezfamilyblog.blogspot.com

Bita Lopez Family Blog: Hello From Blistering Arizona!

http://bitalopezfamilyblog.blogspot.com/2009/07/hello-from-blistering-arizona.html

Bita Lopez Family Blog. Reconnect.Share.Enjoy. Along with stories of what's going on in your life these days, it would be great to include fond memories of Augustina and Gregorio.Anyone can add a comment to any post. If you would like to be a co-author to this blog, allowing you to post letters and pics, please send your email address to the following mailbox. markmessimer@comcast.net. Thursday, July 9, 2009. Hello From Blistering Arizona! Soren is much like me in temperment ( a real comedian and a jokes...

coachkeats.blogspot.com

CoachKeats' Blog: First look at Reality Based Fitness Facility!

http://coachkeats.blogspot.com/2009/07/first-look-at-reality-based-fitness.html

Thoughts and Ideas from an Evidence-Based Fitness and Health Promotion Specialist! Tuesday, July 21, 2009. First look at Reality Based Fitness Facility! Today, Patrick Ward. And his wife Ivonne filmed our first video walk-through for people to see our new facility in Tempe, AZ! We also ordered some really nice rubber flooring that will come in the next 10-12 days. We will film more as we go along! Keats Snideman CSCS, CK-FMS, LMT. That is really neat. Congratulations and Good Luck. Excited for you,.

coachkeats.blogspot.com

CoachKeats' Blog: October 2008

http://coachkeats.blogspot.com/2008_10_01_archive.html

Thoughts and Ideas from an Evidence-Based Fitness and Health Promotion Specialist! Tuesday, October 28, 2008. Inspirational Clarence Bass Video. Check out the following YouTube video; it's a collection of pictures to music of the legendary master of healthy living and leanness, Clarence Bass:. Http:/ www.youtube.com/watch? At over 70 years of age, he continues to defy father time and show how healthy, strong, and lean someone can remain into advanced age! Keats Snideman CSCS, CK-FMS, LMT. This first lect...

coachkeats.blogspot.com

CoachKeats' Blog: Minimalist SprintAthlete Drills

http://coachkeats.blogspot.com/2009/08/minimalist-sprintathlete-drills.html

Thoughts and Ideas from an Evidence-Based Fitness and Health Promotion Specialist! Thursday, August 6, 2009. I find that performing regular sprints and conditioning work called "tempo" training, along with heavy and explosive free-weight exercises, keeps me pretty fit and strangely enough, allows me to perform endurance type of activities quite well without having to train for these activities specifically. They'll be many more videos coming soon about my thoughts on this most important topic. I am a hea...

coachkeats.blogspot.com

CoachKeats' Blog: April 2008

http://coachkeats.blogspot.com/2008_04_01_archive.html

Thoughts and Ideas from an Evidence-Based Fitness and Health Promotion Specialist! Tuesday, April 29, 2008. I can't believe it's been months since I've last posted a blog. I've been burried with work, family obligations, and two on-line courses I'm taking in preparation for applying to a Physician's Assistant school here in Arizona. The classes I'm taking are Microbiiology and Statistics; not exactly easy classes to take on-line! I've got some blog ideas I'll hopefully be blogging about soon. Soma Simple...

coachkeats.blogspot.com

CoachKeats' Blog: June 2008

http://coachkeats.blogspot.com/2008_06_01_archive.html

Thoughts and Ideas from an Evidence-Based Fitness and Health Promotion Specialist! Monday, June 2, 2008. I just wanted to inform anyone and everyone about a wonderful new book and website I learned about in a Podcast interview by Dr. Ginger Campbell (she interviews some great individuals about various aspects of neural/brain science):. Http:/ brainsciencpodcast.wordpress.com/2008/05/16/37-medina/. This is a fantastic example of practical and applied brain science at it's best! Subscribe to: Posts (Atom).

coachkeats.blogspot.com

CoachKeats' Blog: March 2009

http://coachkeats.blogspot.com/2009_03_01_archive.html

Thoughts and Ideas from an Evidence-Based Fitness and Health Promotion Specialist! Sunday, March 29, 2009. Review of Erik Dalton Seminar. Today (Sunday) ended a 3-day seminar by Erik Dalton that I took with my friend and colleague Patrick Ward ( http:/ www.optimumsportsperformance.com/site/index.htm. Who is Erik Dalton? Most therapists who don't have his DVD's probably will get nothing out of those techniques whatsover. Day 2 ended with Erik working on an acutal client of one of the participant thera...

coachkeats.blogspot.com

CoachKeats' Blog: June 2009

http://coachkeats.blogspot.com/2009_06_01_archive.html

Thoughts and Ideas from an Evidence-Based Fitness and Health Promotion Specialist! Thursday, June 25, 2009. Cool New Pull-up Video! I just wanted to let people know of a great video my twin brother Franz posted on improving pull-up strength and power (power being the speed at which you go up on the pull-up). It involves doind a handstand push-up immedieatly prior to doing the pull-up. Very interesting! Try it out (though you might want to have spotter to help if you've never done a handstand push-up)!

UPGRADE TO PREMIUM TO VIEW 13 MORE

TOTAL LINKS TO THIS WEBSITE

22

SOCIAL ENGAGEMENT

group.php

Coachkeats

OTHER SITES

realitybaseddecisions.com

Decision DNA: Discovering Reality Based Decision Making

Decision DNA: Discovering Reality Based Decision Making.

realitybaseddecisions.org

Decision DNA: Discovering Reality Based Decision Making

Decision DNA: Discovering Reality Based Decision Making.

realitybaseddefensivetactics.blogspot.com

Reality Based Defensive Tactics and Martial Arts

Reality Based Defensive Tactics and Martial Arts. One man's thoughts and explorations of Martial Arts and Self Defense techniques and systems. I hope to share some of my experiences with various teachers, classes and seminars. Don't take this all too seriously though, it's just my opinion. And you know what they say about opinions. Jun 2, 2012. The End of an Era. PS I'd like to leave you some parting gifts. The first is this interview with Eddie Wazen From Penthouse Magazine. Saturday, June 02, 2012.

realitybasedfighting.com

realitybasedfighting.com - Mma Resources and Information.

This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.

realitybasedfitness.com

Reality-Based Fitness

Enter your email address:. Follow me on Twitter. Find me on Facebook. Training the Student-Athlete: Sleep Hygiene & Nutrition. Setting up a Home Gym. Should Personal Trainers Stretch Their Clients? Self-Myofascial Release: Choosing the Right Tool for the Job. Case Study: Training Through Pregnancy. The Other 23 Hours! Training the Student-Athlete: Sleep Hygiene & Nutrition. Training the Student-Athlete: Sleep Hygiene and Nutrition. By Keats Snideman, CSCS, LMT. Sleep Hygiene For Teen Athletes*. Excessive...

realitybasedfitness.wordpress.com

Reality-Based Fitness

Podcast #9 – Clarence Bass. October 28, 2009 at 4:57 pm Posted in Uncategorized. This latest installment of the podcast includes an interview with the legendary Clarence Bass. Clarence @ 70 years of age! In this 40 minute interview Clarence talks about:. Training and nutrition philosophy. How to keep motivation (Clarence is 71 years old! Why high-intensity training is superior to low-intensity/fat-burning zone training, the importance of a training journal and much, much more! Steven Plisk is the Proprie...

realitybasedgroup.com

Mystery Shopping Services The Premier Mystery Shopping Company

The Premier Mystery Shopping Company. Contact Us ». Who Uses Mystery Shopping? Who are Mystery Shoppers? How to Get a Free Mystery Shop. View our Customer Experience Video. A selection of some of our wonderful clients. Case studies ». Our program is rooted in over 20 years of success. our approach. To deliver 'reality-based' continuous improvement programs that create world-class customer experiences. Accountability Continuous Improvement Empowerment Innovation Integrity Teamwork Winning. All news ».

realitybaseditalia.it

Reality Based Italia

Giovedì 08 Luglio 2010 17:29. IN COLLABORAZIONE CON POLISPORTIVA PAOLO POGGI DI BOLOGNA:. La Professional Defense Academy-FSW. Nasce come Associazione Sportiva No-Profit e si pone come obbiettivo. La ricerca, lo studio e la divulgazione di quanto attiene all'eterogeneo mondo delle arti marziali con un occhio di riguardo alle applicazioni nel mondo "reale" di quanto appreso, in sintesi ci si pone la domanda:. Cosa funziona e cosa no nel mondo reale della Difesa personale? Il Sgt. JIM WAGNER. Pertanto il s...

realitybasedk9.com

Welcome realitybasedk9.com - BlueHost.com

Web Hosting - courtesy of www.bluehost.com.

realitybasedk9training.com

Welcome realitybasedk9training.com - BlueHost.com

Web Hosting - courtesy of www.bluehost.com.

realitybasedleadership.com

Reality Based Leadership | home

Newsletters and upcoming events. Keynotes, training and consulting. Video, audio, blogs, and pics. Books, buttons, dvds, cds, and mem-cards. Phone or email us. Cy will be appearing on NBC's the TODAY show! However, we did receive word that the air date has changed. We will we let you know as soon as the new date has been confirmed! Be sure to use the hashtags #CyonTODAY. To spread the news and to celebrate with us! Train with Cy 24/7 on any device you own! Ditch the drama and boost your value today!