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Red's Blog | Find A Way | redstri.wordpress.com Reviews
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redstri | Red's Tri Blog
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Red's Tri Blog. October 12, 2016. Here it is – my race recap that I sent to my coach – getting this out unpolished otherwise it won’t ever get done. Some bad words are used and punctuation and spell check not included. Read at your own risk🙂. I was a little concerned i was getting a sinus infection b/c my ears / teeth / head were hurting a lot the week of the race – but thankfully I warded off whatever might have been coming with Melaleuca and On Guard (essential oils). Bike: First 3 hours were AWFUL...
Alter G (antigravity) Treadmill | Red's Tri Blog
https://redstri.wordpress.com/2015/05/24/alter-g-antigravity-treadmill
Red's Tri Blog. Alter G (antigravity) Treadmill. May 24, 2015. May 24, 2015. Sport, Spine physical therapy got an Alter G treadmill last week! Anti gravity – this magical device allows people to run with anywhere from roughly 10-80% of their body weight supported. New Alter G Treadmill at Sport, Spine Physical Therapy. Shorts you use to zip into the treadmill – they come in all sizes…can be borrowed or bought for $100 – less than some bike shorts. Leave a Reply Cancel reply. Enter your comment here.
Swim angst isn’t a fitness issue nor an “ability” issue. Prepare accordingly. | Red's Tri Blog
https://redstri.wordpress.com/2015/05/11/swim-angst-is-not-a-fitness-issue-nor-an-ability-issue-prepare-accordingly
Red's Tri Blog. Swim angst isn’t a fitness issue nor an “ability” issue. Prepare accordingly. May 11, 2015. May 11, 2015. The month of May, for many of you, will mean your first tri of the year. A review of the swim – what to expect and how to prepare is in order. The start of the swim can have a lot of angst around it – the important thing to note about this is THIS IS NOT A FITNESS ISSUES. This is also NOT an “ability to swim issue”. Get situated in the water and then decide it’s go time. This will be ...
Recovery – what it is & why it’s important | Red's Tri Blog
https://redstri.wordpress.com/2015/08/10/recovery-what-it-is-why-its-important
Red's Tri Blog. Recovery – what it is and why it’s important. August 10, 2015. August 10, 2015. Recovery is just as important as the training you do. Rest is NECESSARY – and mandatory. It is not being “lazy”. What is recovery and why is it important. Stress vs Recovery are key factors in training. Stress = training. Recovery = Rest. Recovery happens at different times. 8211; daily (sleeping), weekly (an easy day or an off day), annually (Fall months for most of us)…. Stress vs rest – as your body a...
Start using your heart rate monitor – it’s the only way to learn how it all works | Red's Tri Blog
https://redstri.wordpress.com/2015/04/22/start-actually-using-your-heart-rate-monitor-if-you-want-to-figure-out-how-to-use-it
Red's Tri Blog. Start using your heart rate monitor – it’s the only way to learn how it all works. April 22, 2015. April 22, 2015. So we have been trying to work more with heart rate at our group workouts lately – we’re going to keep doing this so that people have a chance to actually try it and learn how to do it. Rest assured, you do not have to have a HR monitor to come get a good butt kicking – however, it is a helpful tool. Here is why:. On the other end, we don’t go fast enough to improve our...
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Red Strength LFC | Liverpool FC News, Opinion, & Videos
Chairman Mao never saw a greater show of red strength. - Bill Shankly. August 13, 2015. Lallana Deal Nears Completion. Brendan Rodgers and the Liverpool transfer committee are pushing hard to bring in Southampton's attacking … [Read More.]. Gerrard Ends his Liverpool Season. Gerrard Ends his Liverpool Season.
Red's Blog | Find A Way
Recovery – what it is and why it’s important. August 10, 2015. August 10, 2015. Recovery is just as important as the training you do. Rest is NECESSARY – and mandatory. It is not being “lazy”. What is recovery and why is it important. Stress vs Recovery are key factors in training. Stress = training. Recovery = Rest. Recovery happens at different times. 8211; daily (sleeping), weekly (an easy day or an off day), annually (Fall months for most of us)…. Not everyone needs the same amount of recovery. Stres...
RedStrike
RedStrike is a unique consultancy that works in partnership with select clients. Our prolific success is the product of investment in long-term, positive partnerships with blue chip companies, top brand properties and major sporting brands. We provide intuitive marketing consultancy to leading companies wanting to maximise their involvement in sport. Similarly, we represent a selection of the world's finest sporting properties, formulating creative marketing strategies to promote them internationally:.
tragedy in poverty
Tuesday, February 14, 2006. Nobody wants to live in poverty. Everyone dreamed of of having a better life. But we have to accept the truth that we could never get rid of poverty. And may be poverty is the reason why we can't have peace. The reason why there are a lot of people suffering. The reason why people would risk even their lives. Now here lies a big question - Who is accountable for this incedence? Who should be blame? Posted by codered @ 4:58 PM. Zamboanga city, IX, Philippines.
redstrikerborg (Redstriker) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? I'm your distraction. Assassin's creed 3 & Li. Deviant for 3 Years. August 14, 1988. Assassin's creed 3 & Li. This deviant's activity is hidden. Deviant since Oct 19, 2011. I'm your distraction. Why," you ask?
Dear Ronny | A blog about transgender issues and general geekery
Ask me a question! Sexual orientation and trans* folk. January 27, 2014. One of the very common questions I’ve received as a trans woman is “so, what is your sexual orientation? So, if I (as a trans person) publicly declare that I am homosexual, depending on how you assign my gender, you might think of me as:. 1 A lesbian (or a female primarily attracted to females), or. 2 A gay male (or a male primarily attracted to males). To further complicate things, think about our partners. Suddenly our wives o...
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