americansoulfood.wordpress.com
Services | American Soul Food
https://americansoulfood.wordpress.com/services
Nutrition care and wellness for the body, brain, mind, and soul. Aries Integrative Nutrition LLC is my nutrition consulting and education business, based in Boulder County, Colorado. The philosophy of Aries is to provide holistic nutrition information and ‘equipment’ to individuals, small groups and large groups (both in public and in private work settings) so that they can help heal the whole self and both prevent and reverse chronic disease. Rather than disease. The overall goal of a doctor practic...
americansoulfood.wordpress.com
Remembering My Soul Food | American Soul Food
https://americansoulfood.wordpress.com/2013/10/08/remembering-my-soul-food
Nutrition care and wellness for the body, brain, mind, and soul. Remembering My Soul Food. 8221; with his tongue slightly in cheek. The realization of stuck-ness is like an asleep foot coming back awake, all prickly and numb. It’s evidence that I’ve lost touch with myself and that I haven’t been listening to that still, small voice inside. Something deep within whispers, “Hey, wake up, Crazy! This time around it seems like I’ve been forgetting that I am a living, spiritual. From → Uncategorized. Was thin...
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How Smart is Your Phone? | American Soul Food
https://americansoulfood.wordpress.com/2013/10/16/how-smart-is-your-phone
Nutrition care and wellness for the body, brain, mind, and soul. How Smart is Your Phone? 8220;Babe, did I tell you that the blue light is not good for your eyes at night? 8221; I query. 8220;Yes, I know,” is the reply. 8220;And you know that it shuts of melatonin? 8220;Yes, you told me that too.”. 8220;Well, um…if you know, then why do you keep doing it? 8221; I ask tentatively. 8220;I don’t know. It’s fun. Here! Check out this video! 8220;No thanks,” I grunt as I pull on my eye mask and roll over.
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Me, My Doc, and I | American Soul Food
https://americansoulfood.wordpress.com/2013/10/31/me-my-doc-and-i
Nutrition care and wellness for the body, brain, mind, and soul. Me, My Doc, and I. Don’t have the luxury of dissociation. So we went to see “Dr. P” who tapped on my knees and checked me into the hospital and prescribed little pink pills, telling me I was a-okay even though I knew I wasn’t. But I was ten and scared and didn’t know what else to do. Today I was reminded by my new doctor that, “nothing seems to be working,” to control my seizures. Well, no shit, doc! From → Uncategorized. Leave one →. Eithe...
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Recipes | American Soul Food
https://americansoulfood.wordpress.com/recipes
Nutrition care and wellness for the body, brain, mind, and soul. New recipes keep showing up in this list! Scroll down to find:. Roasted Delicata Squash and Pears. Adapted from http:/ www.eatingwell.com. 1 large delicata squash. 2 medium ripe but firm pears. 2 tsp extra-virgin olive oil. 1/4 tsp coarse sea salt and 1/4 tsp freshly ground pepper. 1 Tbsp water 2 tsp agave nectar or raw honey. 1 tsp chili powder. Adapted from Williams Sonoma. 1 yellow onion, diced. 2 celery stalks, diced. 1 tsp baking powder.
americansoulfood.wordpress.com
My Story | American Soul Food
https://americansoulfood.wordpress.com/my-story
Nutrition care and wellness for the body, brain, mind, and soul. Hi and thanks for joining me here on American Soul Food. My name is Kris. I am someone not unlike you, heading through life, trying to do it well and learning a lot as I go. We each get one life. We get to make powerful decisions in this life, for ill and for good. I find that it is my task and my passion to help equip others with knowledge, tools, education, information and know-how so that they can help heal themselves. Leave one →. You a...
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Likes | American Soul Food
https://americansoulfood.wordpress.com/likes
Nutrition care and wellness for the body, brain, mind, and soul. Here’s a list of stuff, brands, companies and items I use, enjoy, support and, yes, even love. 8211; organic coffee roasted in Denver. 8211; effective household cleaners with no harsh chemicals or toxins. 8211; skin and hair care products; I especially like the sunscreen. 8211; organic, toxin-free lotions, hair care, and skin care with high antioxidants and an argan oil base. 8211; coconut oil and nut creams and butters. 8211; This is my tr...
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Resources | American Soul Food
https://americansoulfood.wordpress.com/recources
Nutrition care and wellness for the body, brain, mind, and soul. Check out the forum! Holistic Nutrition and Culinary Arts. Mercola Optimal Wellness Center. World’s Healthiest Foods. Weston A. Price Foundation. Gluten Free Baking and Cooking:. Gluten free girl and the chef. Yummy and Delicious Food:. White on Rice Couple. Http:/ www.adrenalfatigue.org. By Dr James Wilson. The Encyclopedia of Healing Foods. By Michael Murray, N.D. The New Whole Foods Encyclopedia. Leave a Reply Cancel reply. White on Rice...