ridefitacademy.com

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Click here for more info. Semi - Private Coaching. Exercise with a friend or partner. Click here for more info. Click here for more info. Learn what to eat and when. Click here for more info. Hi, I’m Tiffany Millband, Founder of RideFit Academy! As a keen horse rider myself I know the physical demand riding horses puts on the body. Nearly all of the muscle groups are put under stress, and riding alone is not good enough to get you fit for riding. Do you get short of breath quickly? Horses can be one-side...

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Click here for more info. Semi - Private Coaching. Exercise with a friend or partner. Click here for more info. Click here for more info. Learn what to eat and when. Click here for more info. Hi, I’m Tiffany Millband, Founder of RideFit Academy! As a keen horse rider myself I know the physical demand riding horses puts on the body. Nearly all of the muscle groups are put under stress, and riding alone is not good enough to get you fit for riding. Do you get short of breath quickly? Horses can be one-side...

<META> KEYWORDS

1 online personal training

2 work with me

3 blog

4 about me

5 1 2 1 personal training

6 private coaching

7 online training

8 coming soon

9 nutrition programmes

10 posted by ridefittiff

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- | ridefitacademy.com Reviews

https://ridefitacademy.com

Click here for more info. Semi - Private Coaching. Exercise with a friend or partner. Click here for more info. Click here for more info. Learn what to eat and when. Click here for more info. Hi, I’m Tiffany Millband, Founder of RideFit Academy! As a keen horse rider myself I know the physical demand riding horses puts on the body. Nearly all of the muscle groups are put under stress, and riding alone is not good enough to get you fit for riding. Do you get short of breath quickly? Horses can be one-side...

INTERNAL PAGES

ridefitacademy.com

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About Me - Ride Fit Academy

http://ridefitacademy.com/about-us

Personal Training For Horse Riders. Online Training For Horse Riders. Personal Training for Non Horse Riders. Complete Horse Rider Fitness. As featured in Horse Magazine. If you’re a horse rider who. Already competes, either in affiliated or un-affiliated competitions, but would like to improve your mark and competitive edge. Suffers from back pain or other riding related injuries. I’ll show you how it’s not only possible, but essential. As a fellow horse rider, I know it isn’t always easy. Horses are ph...

2

10 Reasons to Drink More Water! - Ride Fit Academy

http://ridefitacademy.com/1

Personal Training For Horse Riders. Online Training For Horse Riders. Personal Training for Non Horse Riders. Complete Horse Rider Fitness. As featured in Horse Magazine. 10 Reasons to Drink More Water! Are you drinking enough water? Do you know how much water you should be drinking? Chances are your not drinking enough…. And you either don’t know how much you should be drinking…. Or you think its far too much and worry you’ll be nipping to the loo all day! Do you suffer from regular headaches? 8211; Get...

3

Howdy - Ride Fit Academy

http://ridefitacademy.com/howdy

Personal Training For Horse Riders. Online Training For Horse Riders. Personal Training for Non Horse Riders. Complete Horse Rider Fitness. As featured in Horse Magazine. So this is my first blog post…. Hopefully you will find my blogs interesting and informative! If you have any questions for me regarding your fitness and riding please don’t hesitate to drop me an email. Or if you follow me on Facebook or Twitter you can always message me on there. Have you downloaded the free Competition Day Menu yet?

4

Blog - Ride Fit Academy

http://ridefitacademy.com/blog

Personal Training For Horse Riders. Online Training For Horse Riders. Personal Training for Non Horse Riders. Complete Horse Rider Fitness. As featured in Horse Magazine. We all need a bit of inspiration. Well, what a difference a week can make! Last week was scorching, this week we’re flooded out! Any one else been having problems with thunderstorms and heavy rain? I have to admit I’ve been in a pretty crappy ‘can’t be Read More …. Have a little faith! So, exciting times here at RideFit Academy! I hope ...

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Home - Ride Fit Academy

http://ridefitacademy.com/work

Personal Training For Horse Riders. Online Training For Horse Riders. Personal Training for Non Horse Riders. Complete Horse Rider Fitness. As featured in Horse Magazine. Personal Training For Horse Riders. Online Training For Horse Riders. Personal Training for Non Horse Riders. Riders – Are you ready to revolutionise your riding? But first, does any of this sound like you? Do you feel your fitness lets you down? Are you puffing and panting more than your horse after a cross country round or lesson?

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adjustmassage.co.uk

Pregnancy Massage Nottingham | Adjust Massage West Bridgford

https://www.adjustmassage.co.uk/massage/pregnancy-massage

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Click here for your £30 first pregnancy massage. Nurture yourself with an antenatal massage. Pregnancy is an amazing time in your life and it's important that you take good care of yourself. Prior to any pregnancy massage, a full health questionnaire and consultation is completed to ensure that it is safe to proceed with the massage. 1 Hour £40. Why not buy a pregnancy massage gift voucher as a present? Beth Guy, GP. Great co...

adjustmassage.co.uk

Back Massage Nottingham | Adjust Massage West Bridgford

https://www.adjustmassage.co.uk/massage/back-massage

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Click here for your £30 first back massage. Exactly what it says on the tin! The majority of our clients come to us complaining about some kind of back discomfort, such as lower back pain, a stiff neck or aching shoulders. These common niggles often come about from bad posture and the day-to-day tasks of modern life. We offer a 45-minute, good old back massage. 45 mins £30. Strong Massage - Book with James/Jack/Sammi. Eight y...

adjustmassage.co.uk

Massage Therapists at Adjust Massage in West Bridgford Nottingham

https://www.adjustmassage.co.uk/meet-the-team

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Days in Clinic: Monday - Thursday. I'm the owner of Adjust and I started the business in 2014 from a small room and no clients - we now have a 3-room clinic with a database of over 1000 clients. I specialise in sports massage and I can include medical acupuncture to help resolve your aches and pains. Some say I have a very sharp elbow! Days in Clinic: Monday afternoon, Wednesday, Thursday and Friday. I graduated in 2014 in Sp...

adjustmassage.co.uk

Back Massage Nottingham | Adjust Massage West Bridgford

https://www.adjustmassage.co.uk//massage/back-massage

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Click here for your £30 first back massage. Exactly what it says on the tin! The majority of our clients come to us complaining about some kind of back discomfort, such as lower back pain, a stiff neck or aching shoulders. These common niggles often come about from bad posture and the day-to-day tasks of modern life. We offer a 45-minute, good old back massage. 45 mins £30. Strong Massage - Book with James/Jack/Sammi. Really ...

adjustmassage.co.uk

Sitemap | Adjust Massage

https://www.adjustmassage.co.uk/sitemap

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Blogs: Deep Tissue Massage. Tag: blood type diet. Tag: Deep Tissue Massage. Tag: Indian Head Massage. Tag: pain in the bum. Blog: What is a Hot Stone Massage? Blog: 3 Ways To Relieve A Stiff Neck. Blog: Ways to prevent back pain. Blog: Pain in the backside. Blog: Indian head massage for total relaxation. Blog: New Years Resolutions for 2017. Blog: Keep On Moving. Blog: Have a sports massage this winter. Blog: Foam rolling Back.

adjustmassage.co.uk

Sports Massage Blog | Adjust Massage

https://www.adjustmassage.co.uk/blog

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. What is a Hot Stone Massage? 3 Ways To Relieve A Stiff Neck. Ways to prevent back pain. Pain in the backside. What is a Hot Stone Massage? 3 Ways To Relieve A Stiff Neck. Ways to prevent back pain. Pain in the backside. Deep Tissue Massage vs. Sports Massage. Combining massage with an osteopath, physiotherapist or chiropractor. Why does sports massage hurt? What is Indian Head Massage? Why does sports massage hurt? 3 Ways To ...

adjustmassage.co.uk

Deep Tissue Massage Nottingham | Adjust Massage West Bridgford

https://www.adjustmassage.co.uk//massage/deep-tissue-massage

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Click here for your £35 first deep tissue massage. Deep Tissue Massage Nottingham. Need a strong massage but don't do sports? At Adjust Massage we offer a deep tissue massage. Which is perfect for those who want a deeply relaxing, yet firm massage. This massage is aimed at helping to remove the muscle tension that builds up from the stresses and strains of everyday life. 1 Hour £40. 45 mins £30. Regular deep tissue massage wi...

adjustmassage.co.uk

Indian Head Massage Nottingham | Adjust Massage West Bridgford

https://www.adjustmassage.co.uk//massage/indian-head-massage

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Click here for your £20 first 45min indian head massage. Indian Head Massage Nottingham. Slow down, clear your mind and get some well deserved time out with a wonderfully relaxing Indian head massage. We think the best form of Indian head massage is performed lying on the massage couch. Traditionally, Indian head massage is a chair based massage and we have the facilities on-site to do this, but from research we feel that...

adjustmassage.co.uk

Indian Head Massage Nottingham | Adjust Massage West Bridgford

https://www.adjustmassage.co.uk/massage/indian-head-massage

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Click here for your £20 first 45min indian head massage. Indian Head Massage Nottingham. Slow down, clear your mind and get some well deserved time out with a wonderfully relaxing Indian head massage. We think the best form of Indian head massage is performed lying on the massage couch. Traditionally, Indian head massage is a chair based massage and we have the facilities on-site to do this, but from research we feel that...

adjustmassage.co.uk

Sports Massage Nottingham | Adjust Massage West Bridgford

https://www.adjustmassage.co.uk//massage/sports-massage

Skip to main content. 113 Trent Boulevard , West Bridgford, Nottingham NG2 5BN. Click here for your £35 first sports massage. No-Nonsense Sports Massage Therapy. Need a knot working on? At Adjust Massage, you'll meet friendly, fully-qualified sports massage therapists that take the time to find out about you and your needs, and who provide a sports massage tailored to you. You don't need to be a sports person to benefit from a sports massage. Many of our clients don't actually do a sport at all! James wa...

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ridefitacademy.com

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Click here for more info. Semi - Private Coaching. Exercise with a friend or partner. Click here for more info. Click here for more info. Learn what to eat and when. Click here for more info. Hi, I’m Tiffany Millband, Founder of RideFit Academy! As a keen horse rider myself I know the physical demand riding horses puts on the body. Nearly all of the muscle groups are put under stress, and riding alone is not good enough to get you fit for riding. Do you get short of breath quickly? Horses can be one-side...

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4 years of experience. Hi, I'm Tiffany and I specialize in Horse Rider Fitness. From as far back as I remember I have always been horse mad! And I have always had a keen interest in sport and fitness. I was on most of the school sports teams, and went on to study Sport Science at Loughborough College after leaving school. This led me to create RideFit Academy! Get Fit - RideFit! National Diploma in PE and Sports Science - Loughborough College. YMCA Level 2 Gym Instructor. Level 3 Personal Trainer.

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