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Fitness Superstore Blog | Sharing ideas, news and useful tips in the world of health and fitness… | Page 2
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Sharing ideas, news and useful tips in the world of health and fitness…. Newer posts →. Why Autumn/Winter is the Best Time to Train. September 22, 2016. Darker evenings, dropping temperatures, and if like us you’re UK based, no doubt endless rain. It doesn’t bode well for that post-summer workout motivation, which is no doubt already wilting, does it? THERE’S NO PRESSURE TO GET LEAN ASAP, AFTER ALL, IT’S A (LONG) PROCESS. BRING ON THE BAGGY, COSY CLOTHING. THE WEATHER (IT’S MORE BENEFICIAL THAN YOU THINK).
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