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How far we've come...

Wednesday, April 9, 2008. So I've gotten sick. I think I may have a sinus infection. I've had little energy and a HORRIBLE headache all day yesterday and today. Needless to say, I don't think I'll be getting out to run today. It's kind of discouraging. I have tons of ambitions with this, but **** keeps happening that distracts me. ehh. Monday, April 7, 2008. After some time off. Distance: about 3 miles. Location: Outside- Glenway- Rapid Run- Guerly- Glenway. Tuesday, March 18, 2008. Monday, March 17, 2008.

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How far we've come... | robsrunning.blogspot.com Reviews
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Wednesday, April 9, 2008. So I've gotten sick. I think I may have a sinus infection. I've had little energy and a HORRIBLE headache all day yesterday and today. Needless to say, I don't think I'll be getting out to run today. It's kind of discouraging. I have tons of ambitions with this, but **** keeps happening that distracts me. ehh. Monday, April 7, 2008. After some time off. Distance: about 3 miles. Location: Outside- Glenway- Rapid Run- Guerly- Glenway. Tuesday, March 18, 2008. Monday, March 17, 2008.
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How far we've come... | robsrunning.blogspot.com Reviews

https://robsrunning.blogspot.com

Wednesday, April 9, 2008. So I've gotten sick. I think I may have a sinus infection. I've had little energy and a HORRIBLE headache all day yesterday and today. Needless to say, I don't think I'll be getting out to run today. It's kind of discouraging. I have tons of ambitions with this, but **** keeps happening that distracts me. ehh. Monday, April 7, 2008. After some time off. Distance: about 3 miles. Location: Outside- Glenway- Rapid Run- Guerly- Glenway. Tuesday, March 18, 2008. Monday, March 17, 2008.

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1

How far we've come...: April 2008

http://www.robsrunning.blogspot.com/2008_04_01_archive.html

Wednesday, April 9, 2008. So I've gotten sick. I think I may have a sinus infection. I've had little energy and a HORRIBLE headache all day yesterday and today. Needless to say, I don't think I'll be getting out to run today. It's kind of discouraging. I have tons of ambitions with this, but shit keeps happening that distracts me. ehh. Monday, April 7, 2008. After some time off. Distance: about 3 miles. Location: Outside- Glenway- Rapid Run- Guerly- Glenway. Subscribe to: Posts (Atom). After some time off.

2

How far we've come...: March 2008

http://www.robsrunning.blogspot.com/2008_03_01_archive.html

Tuesday, March 18, 2008. I'm looking forward to tomorrow's distance run to see how much I improve my time. I also saw Jackie at the Rec today. She told me about a technique she does on the track. Basically, she does a full mile, which is eight laps on the indoor track. 3 laps at a relaxed jog, followed by a 1 lap sprint, then repeat. Maybe I'll try this sometime. Monday, March 17, 2008. For my first entry, I would like to explain the purpose of this blog. Here is the general plan. View my complete profile.

3

How far we've come...: Sick...

http://www.robsrunning.blogspot.com/2008/04/sick.html

Wednesday, April 9, 2008. So I've gotten sick. I think I may have a sinus infection. I've had little energy and a HORRIBLE headache all day yesterday and today. Needless to say, I don't think I'll be getting out to run today. It's kind of discouraging. I have tons of ambitions with this, but shit keeps happening that distracts me. ehh. Как Вы считаете, на сколько поднимутся [url=http:/ profwoomen.ru/]пенсии[/url] после нового года? November 15, 2012 at 10:31 PM. Mу wеblog; internet Marketing new York.

4

How far we've come...: Welcome

http://www.robsrunning.blogspot.com/2008/03/welcome.html

Monday, March 17, 2008. For my first entry, I would like to explain the purpose of this blog. I've tried other websites that track weight and goals and all that crap, but they don't really do what I want. So I've decided to make my own attempt at a blog tracker. So here goes. Here is the general plan. Sun/Mon/Wed/Fri: Distance run ( =3miles) . Tues/Thurs/Sat: Mile run and Strength training . Honey, I'm proud of your for setting this up! March 17, 2008 at 8:47 PM. March 17, 2008 at 10:22 PM. Cincinnati, A...

5

How far we've come...: Day 3

http://www.robsrunning.blogspot.com/2008/03/today-i-went-to-rec-center-around-3pm.html

Tuesday, March 18, 2008. I'm looking forward to tomorrow's distance run to see how much I improve my time. I also saw Jackie at the Rec today. She told me about a technique she does on the track. Basically, she does a full mile, which is eight laps on the indoor track. 3 laps at a relaxed jog, followed by a 1 lap sprint, then repeat. Maybe I'll try this sometime. 1 – 200 of 368   Newer›. 160; Newest». I particularly like the fact you're reading a blog called "Lose the Buddha" haha! 毎月10万円を最低ラインとする謝礼を得て&#...

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New Blog: debater

http://debater.livejournal.com/34984.html

Alright. So here is the deal. I've actually got a new blog that I'm going to be updating with more regularity. It is focused completely on my fitness goals. I may occasionally still post her on LJ, but the majority of my time will be spent focused on my new blog and my diet/fitness goals. Here is the link: http:/ robsrunning.blogspot.com. I'll still be stopping by here to ocassionally read some of my friend's blogs. See you all around! Post a new comment. We will log you in after post. Post a new comment.

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How far we've come...

Wednesday, April 9, 2008. So I've gotten sick. I think I may have a sinus infection. I've had little energy and a HORRIBLE headache all day yesterday and today. Needless to say, I don't think I'll be getting out to run today. It's kind of discouraging. I have tons of ambitions with this, but shit keeps happening that distracts me. ehh. Monday, April 7, 2008. After some time off. Distance: about 3 miles. Location: Outside- Glenway- Rapid Run- Guerly- Glenway. Tuesday, March 18, 2008. Monday, March 17, 2008.

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